I'll be honest , unfortunately this was the most disappointing workout class I've ever attended…read more I've been trying to find a workout class/ something I could really commit to for my health and wellness so I tried their free class and I am glad it was free. All of it was just uncomfortable for me. The room for me is too small. I'm 5 feet 11 and some of the workouts I cannot even do because no matter what angle I turned, I would be hitting somebody else. I did not feel that the instructor was beginner, friendly or engaging enough at all. I also had a hard time hearing the instructor on top of her telling us to do moves but not showing all of them..There's a lot of beginners in this class and majority of the room looked absolutely lost and confused and I just don't feel like she was interacting with people well enough or showing the workouts to where we can clearly understand and see. Half of the time I was really lost. Overall disappointed. When I left my first Pilates class I felt so comfortable, I felt seen and I absolutely enjoyed my experience. Everyone has different preferences, but this was just not it. I also felt like staff wasn't engaging enough for me either. Low energy. Overall not a good experience.

Many years ago I posted a positive review of PBA, and I meant every word. But that was before the…read morenew owner took over and the community fell apart. It breaks my heart to rate PBA one star, but I want any new client to have the full story before signing on. All of the teachers that inspired me to keep showing up for 8.5 years have quit and many of us long term clients followed. It's just not the same place anymore.

I'm having the best experience with Dreamworks Pilates and private sessions with Alisa. I've…read morestarted pilates recently, and the whole experience is new! I love the class and Alisa's coaching style. (Alisa is very knowledgeable in her field and always ready to answer questions about exercises, groups of mussels that should be used, and after-class habits such as proper food diet to feel healthy and full of energy.) I feel very safe during workouts and have much fun between exercises. It is always super clean in the room and on the Pilates machines. Also, there is always cold water in the fridge for after class, small lockers for phones and small items (such as jewelry and wallet, for example), and cute little things that are easy to forget on the way to class (hair bands, socks, etc.). I hope this review will help you, as a reader, try something new in your life (as I did) or find a new place for your practice!

From the owner: Dreamworks Pilates is Classical Pilates Studio located in North Dallas. We offer personalized…read morePrivate and Semi-Private Sessions using Floor Mat and Equipment with focus on balancing strength, flexibility and body awareness through the system of exercises. Through the series of controlled and precise movements we work on improving mind-body connection, and focus on core strength and alignment. We take you through the sequence of specific movements which require centering, control, concentration, flow, breath and precision. That makes our sessions fluid and highly efficient at any age whether you are a beginner, an enthusiast or at an advanced level of practicing.

I experienced my first barre workout here tonight and it was amazing! The staff is super friendly,…read morethe facility is very clean and the workout was intense! I suffer from asthma and it's stepped up a notch recently. The infrared sauna made breathing so much easier with just one workout. I was sold! I had to get a membership and I already booked my hot yoga session for 6am tomorrow! I can't wait. -Amanda S.

Dallas has no shortage of gyms, but when you're choosing the one -- the one you'll see more than…read moreyour own reflection -- it has to feel right. I'd been hearing whispers (the good kind) about working out in infrared light, so naturally I had to investigate. This studio offers a free first class, which is honestly the chicest way to commit-curious a new gym. Low risk, high glow potential. Here's what you should know: the concept is interesting -- but not super clear online. They have around eight private infrared rooms, and classes rotate every 15-30 minutes depending on the format (most run about 30-45 minutes). On weekends especially, sessions are consistently cycling through. You can book a specific class, but there's also flexibility built in. If you're there and space allows, you can jump into a different session or pivot your workout. It's structured... but with options. Very choose-your-own-fitness-adventure. Confession: I arrived early (as one does for a first class), and the doors weren't open yet because we were technically late for that session. Slightly confusing at first -- but once inside, it made more sense how the rotations work. A clearer explanation online would've saved a little guesswork. The workout itself? A solid, full-body intensity without being punishing. I hadn't worked out consistently in a while, so I wanted something effective but not soul-crushing. This delivered. You definitely feel it, but in a "see you again tomorrow" way. What I loved: * 24-hour access (major bonus for unpredictable schedules) * Super clean, modern space * Easy parking (underrated luxury in Dallas) * Friendly, welcoming staff * Great value for the price They also offer branded workout apparel (think training capris, etc.), which is cute but not required. My only hesitation? Motivation and in-person energy. Because of the semi-private infrared room setup, it's less of that high-five-the-room group vibe and more self-directed. If you thrive on heavy social interaction, that's something to consider. If you like autonomy with structure, you'll love it. Overall, it's a really strong option -- especially if infrared training has been on your radar. Clean, flexible, effective, and open 24/7? That's a compelling Dallas fitness situation. Would I go back? Very possibly. My muscles are still deciding.

Great instructors, never the same class twice keeps you always challenged for increased strength,…read moreflexibility and fitness!

I went to an introductory class on Saturday at 11:30 am. The trainer was very rude, racist, and…read moreangry. Before commenting on other people's bodies, she should take a look at her own.

This studio is amazing, catering to not only fitness but also comprehensive wellness. The fitness…read moreinstructors are experts in their fields guiding you down the road to success. Where else would you be able to immerse yourself into Romana Cassical Pilates, Aerial Yoga, Chiropractic Care and Muscle Activation Therapy in one place.

From the owner: FBH Wellness is a locally owned wellness studio in Dallas, TX, based on the principles of movement…read moreand Contrology. Our friendly, skilled team has 150 years of combined experience and knowledge that they're eager to share with you. We are truly passionate about the quality of life that you can achieve and are committed to delaying the aging process by welcoming all clients, regardless of their health.

Modern, upbeat classes!…read more The classes offered at Jam Box are full of positive energy. You cant help but move and push yourself to do more. This gym is primarily women as most classes offered revolve around music. The classes are well choreographed and the instructors are fantastic people. It is kept very clean and has a cool waiting room. They have one bathroom so not a full changing area, but some people do change when they arrive.

They make working out fun. Very fun concept compared to other options in North Dallas.read more