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New York, NY

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Sui Yoga

4.1 (29 reviews)
Open • 8:00 am - 8:00 pm

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Sui Cafe
Sandy D.

I was never a big fan of yoga, but hot yoga sounded intriguing enough. You are first greeted by the cafe, and then the studio, located downstairs. Towels and mats were available to rent upstairs at $2. I initially came early, but because of the abundance of students booked for the class, I spent time searching for a free locker. The women's locker room ended up being full and I didn't realize there were additional lockers outside until class started. On a weekend, the room looked like it was already at max capacity. My friends and I had to squeeze in on the side. Crowdedness aside, our instructor was fantastic in leading us through a series of exercises. I attended the Sui Sun Moon class style, which incorporated the energies of Yin and Yang. Indeed, I saw that from the way our class initially started slow in an infrared light setting taught in a melodic instructional voice, but then sharply transitioned to full on screaming in the darkness. There were some yoga terms the instructor says throughout, but luckily, I was able to imitate the people around me. Aside from one advanced move, the exercises were pretty easy to follow along. For 94 degrees, the Earth studio didn't feel unbearably hot thanks to how spacious it was. There was luckily also fan ventilation. But I didn't realize how much of a sweat I would be working up. If you sweat easily, be ready to catch those rainy drips! The class felt long because of the sweat, but by the end, I left with not only a healthier body but an eased mind thanks to the meditations. Come during off hours, and you'd experience a unique productive yoga class with beautiful clean aesthetics! And yes, you can get sore from yoga.

Inside
Hannah K.

Very nice facility, I have taken a few classes here. Instructors have been knowledgeable for sure. Everything I have taken seems a little more advanced than your regular yoga as the instructors walked around and gave instructions for moving through the flows more than they stopped to demo. So you get more personal form feedback which is nice!

Gloria L.

Never tried hot yoga until I went to Sui Yoga! To be honest, I was a tad bit nervous since I sweat even during normal yoga, so I was worried I might pass out. Studio: Super cute storefront with the cafe on the top floor. There is a great greenery wall and little tables and seats for lounging. They have a small selection of yoga clothing towards the back that is for sale. The actual yoga studios are located downstairs. There is a shoe rack on the wall as soon as you get to the lower level, and the locker rooms are located straight ahead. You can store your belongings in the lockers (able to program your own code in). There are also showers and bathrooms in the locker room as well. They have nice lighting in the locker room, and there is a hair dryer and other little things like cotton tips available for you to revitalize yourself after sweating your butt off. You can pay a small fee to use their yoga mat and towels or bring your own. The actual studio is quite spacious and beautifully built with mirrors on one side. There is also an amazing Himalayan salt wall in the studio adding to the ambiance. Yoga Classes: They offer different types of hot yoga classes. I have been to two different yoga classes with Luna, which were fantastic! Sui Deep consists of long deep stretches (2-5 minute holds) vs. Sui Sun Moon has vinyasa flow for the first half with deep stretches in the second half. Overall: Now that I have gotten over my fear of hot yoga, I will be back!

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4 years ago

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3 years ago

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4 years ago

Beautiful studio -- great class and then also a great spot to grab a coffee and work from. Will be back!

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3 years ago

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3 years ago

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4 years ago

The place is amazing and super clean. The instructors and staff are both sweet and very helpful.

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Review Highlights - Sui Yoga

“There is also an amazing Himalayan salt wall in the studio adding to the ambiance.”

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CorePower Yoga - Midtown East

CorePower Yoga - Midtown East

4.5(4 reviews)
3.0 mi•Midtown East

Came here for a Sunday 930am C2 class with Kate and it was great. I really enjoyed the class, I…read moredon't do yoga regularly and I still felt like I could keep up the only part that was a little different or the ab exercises but otherwise it's pretty doable. There's people of all levels and abilities in the room so you don't feel out of place. it's a bummer that they don't really have towel towels available for showering afterwards. I did feel like there was a lot of hair. It was on the shower wall and on the floor in the studio and outside of my studio. Be sure to bring everything you need because towels and mats are additional. If you forget something, they definitely have everything there for purchase the unisex bathrooms have a toilet sink and shower each with shampoo, conditioner, body wash, deodorant, Q-tips and tampons- no hair ties here. There are also plastic bags to put your wet workout clothes in, but you might miss them because it's on the first floor on a side table with stickers and signage. I would definitely check out their other classes. I did this one through ClassPass but I know they have promo deals all the time and I love hot yoga in the winter.

During our whirlwind of a weekend visiting NYC, my husband and I woke up on a Saturday morning and…read moredecided we could both use a little bit of yoga to start our day... We searched Yelp for a nearby studio with a class that was appealing and we found that this new Midtown East CPY studio had a Core Power Yoga 2 class that morning... we weren't sure we'd make it, and we walked in just a few minutes before the class started, but the ladies at the front desk worked with us to get us registered and into the class and we were so appreciative. Kelsea W was our teacher and she was fabulous... she had some unique sequences that allowed my mind to focus on the present moment and just move / enjoy the class. Needless to say, it was exactly what I needed! The studio itself is spacious, offers lockers, bathrooms, water refills, a bit of a retail store, mats, towels, and more... So yes, CPY is a chain, but it's consistent and if you find the right teacher / class, you'll get just what you need in that moment. Thanks again, Kelsea!

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CorePower Yoga - Midtown East
CorePower Yoga - Midtown East
CorePower Yoga - Midtown East

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Spirit Lab Yoga

Spirit Lab Yoga

4.6(15 reviews)
2.1 mi•Midtown West

I've been going to spirit lab for nearly 2 years now and it is a fantastic studio for any of the…read moreclasses they offer! It's a very spiritual focused studio but they also care deeply about the biomechanics and functional movement. I started going here for the Bikram and loved it every time because every week I would learn something new to improve my form and connect more deeply. Lately I've been more into the Meridian and Vinyasa classes which are not heated and less hot but challenge me in a different way with more inversions, some pressure points, and some new positions. The instructors are amazing and so down to earth. Highly recommend for a grounding and welcoming experience!

Spiritlab is the most welcoming studio for 26&2 yoga in Manhattan. Other studios I've gone to have…read morean ipad sign-in system at the front desk; no one says hello to you or knows you by name. Also, and it is just my personal experience, the other practitioners seem to follow the same vibe as the people that work there; friendliness is a top down phenomenon. I've seen people of all body-types, all genders, all ages, and all races at Spiritlab. Everyone is accepted. The 26&2 teachers are top notch. There is not one bad teacher. I've learned helpful things from each and every one of them. I also took the 26&2 fall training last year and if you want to learn how to teach, it's a great experience. Spiritlab is like my second home and I feel that I am very lucky to be a part of it.

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Spirit Lab Yoga - Reception

Reception

Spirit Lab Yoga
Spirit Lab Yoga

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Sui Yoga - yoga - Updated October 2026

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