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    Studio Fit Chicago

    4.7 (73 reviews)
    Closed 6:00 am - 7:45 pm

    Services - Studio Fit Chicago

    Weight counseling

    Personal coaching

    Weight plan development

    Studio Fit Chicago Photos

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    7 years ago

    Love this place. Great and friendly staff, high quality classes. I LOVE taking Lisa's yoga classes!

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    12 years ago

    Love this place! The instructors are great, the classes are small, and the environment is welcoming.

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    Page 1 of 2

    Ask the Community - Studio Fit Chicago

    Review Highlights - Studio Fit Chicago

    Lisa K's Barre class is awesome, and works all sorts of muscles I didn't even know I had.

    Mentioned in 5 reviews

    Read more highlights

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    Lotus Center - Probably workin' on my website or something!

    Lotus Center

    (4 reviews)

    Noble Square, West Town

    Disclosure: I did graduate from the Institute for Integrative Nutrition with Heather, BUT I…read morepersonally feel compelled to tell the Yelp world how awesome of a coach she is. Heather brings everything to the table that you could want from a health coach--someone who has alleviated her own health symptoms and built her health coaching talents on top of an already solid foundation in therapy and counseling. Even though I am a certified health coach, I actually hired Heather to help me through my bad time management skills which caused me to eat poorly, which caused me to stress and caused weight to find its way back onto my frame. It was messy, but Heather attacked my issues one by one. She kept me on track with recommendations that were new to me and easy to follow. With her accountability & support, I've significantly slimmed down my grocery bills, Google calendar, waist and my cooking/prep times with her quick tips. I also attended her sugar workshop and, once again, she taught me new things and how to appreciate naturally sweet foods more than before. (Little known secret: Heather makes a mean gift bag for attendees!) So don't even hesitate to do the sugar workshops and sign up for coaching sessions. If she could teach this old health coach new tricks, then new clients will be nothing short of completely transformed.

    I went to the sugar blues workshop here, and it was really interesting and helpful, not to mention…read morereasonably priced. I liked Heather's (the health coach) approach - she was very down-to-earth and didn't encourage people to completely cut out sweets; rather, she presented information on a variety of natural sweeteners. She also gave out healthy snacks and recipes which was awesome! Additionally, I was able to receive a health history which gave me a good perspective on my past and current habits. This is a great place!

    Ama La Vida - CEO & co-founder, Nicole, speaking on a leadership panel.

    Ama La Vida

    (33 reviews)

    Lincoln Park

    I have had such an amazing experience with Ama La Vida. From the very start when I first talked to…read moreJustice Lawson, I knew this was the right move. Justice talked me through the whole process and was so honest and easy to talk to. I am so thankful to Justice for making the decision so easy. Not only was I able to build a professional online presence, but also build my confidence and self-love as well. Coach Peggy Wu is amazing, she brings her background as a life coach into her career coaching. When I started with Peggy I was struggling to see myself as a professional. We talked about more than just my job experience and she helped remove some of my mental blocks. Peggy has been such a great source of support in the past few months. I would email her on some of my lowest days and her words always put me back on the right path. I even did two celebrity sessions with Lisa Allie. With Lisa, we went through line-by-line of my resume and she told me what was good and what needed improvement. My resume has never looked better and people are often impressed. Lisa also helped me with LinkedIn and taught me useful tools for how to get the most out of it! on top of all of that, I have completed many helpful modules. The modules are like career-focused therapy. I really feel that everyone at Ama La Vida is focused on you as a human being. Your mental health and well-being will be prioritized. I can not put a value on the experience I got out of this service as I don't know where I would be today without it. I know this post is super cheesy but I wasn't paid to say any of this and have been sincerely blown away by my experience with Ama La Vida. When I first joined I didn't expect much but at EVERY step of the way I have been met with so much positivity and support.

    Unfortunately I had a bad experience with Alma La Vida. I complied with all the exercises that were…read moregiven to me (personality tests, SWOT analysis, etc), and the coach I had most of the time did not read anything I submitted until the day of the session. I realized most of these things they could just have had me fill out before my sessions started instead of using my money to go over tests available online. My coach was not at all prepared to speak with me when our sessions started. The sessions ended up me helping her catch up on what she had missed. I thought regardless, she must have some ideas of what path I could take and could lay out a plan via email to help me through. No, she said I would have a hard time finding a job (even though it's literally her job to help me find one!). My last session in what I'd pre-paid for ended up being ignored. After asking around to a few other career coaches on LinkedIn, one of them actually gave me some free advice on next steps to take and said I'd been scammed. It's all about marketing yourself, and she suggested some fields where my specific skills could be really valuable. ALV said they would offer my last session to someone more suited to me, but my question was, why wasn't this person offered to me in the first place? Isn't it their job to pair you with someone who is professional and understands your skillset? I asked them if they would address any of the wasted sessions that didn't help me at all, maybe in the form of sessions through this better career coach. They said no, and said it was my fault for not knowing that I had a bad mentor. I was really upset. They said it's not typical of them to issue refunds, but they'd refund for my last session if I didn't want to use it. Really a complete waste, and they are indeed very expensive. They do not go the extra mile for their clients.

    Kelly Simms, ND - Dr. Kelly Simms
 Naturopathic Doctor
 Certified Nutrition Specialist

    Kelly Simms, ND

    (20 reviews)

    DePaul, Lincoln Park

    I have had hypothyroidism for nearly 20 years and I have medicated with Levothyorixine, prescribed…read moreby my general practitioner. Despite being at the correct dose (per *some* bloodwork), I was regularly cold, sometimes anxious, quick to go from not hungry to starving, and sometimes lethargic (despite living a very active lifestyle). After just two appointments with Dr. Simms and additional biometric (blood and saliva) testing, we both came to the conclusion that not only was I working against my thyroid by way of the foods that I was eating, but I was also suffering from iron and vitamin D deficiency. Additionally, I had moderate hormonal imbalances. These weren't far-fetched, non-Western conclusion, but founded in more accurate interpretations and more complete biometrics. The "prescription" was a variety of supplements to address deficiencies and excesses. I appreciate that Dr. Simms did not push me to buy the supplements offered at her clinic, as this would have been a turn-off for me. Through some research, I was able to meet my nutritional and supplements needs in an affordable way. I have not yet had my biometrics re-run, but I know that I am better off. I sleep better, feel better (mood and energy), am no longer cold, and more relaxed. I highly recommend arranging for a consultation with her and bring any existing blood work results to support your discussion. Though she was not covered by my insurance, she was well-worth the cost. And, I was able to pay for my bills with my medical savings account.

    I recently started seeing Dr. Simms primarily to help with my menopausal symptoms as well as hoping…read moreto improve my general health. Our first appointment was virtual and I found her to be very attentive and engaging. She allowed ample time to discuss my concerns and objectives where my health was concerned. She was able to set up a protocol which included supplements, diet & exercise. Along the way, I have found her to be available to me for any questions and concerns that I may have had and has always replied in a very timely fashion. Today marks one month exactly since I've been on the regimen and I am so pleased to say that my symptoms have improved tremendously! She truly cares about helping her patients resolve their issues and attain optimal health. If you are in search of a highly qualified and knowledgeable doctor to address your WHOLE health, I strongly recommend Dr. Simms.

    Studio Fit Chicago - fitness - Updated May 2026

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