I have been to personal trainers before. This time, a woman in my 50's, working through menopausal…read moresymptoms, with a weak pelvic floor, recovering from a reverse shoulder replacement and overweight, I possibly had unrealistic expectations of a "trainer" that would encompass my personal heath needs. I also wanted guidance on whole, clean foods that energized my body and combated my menopausal triggers. I needed to start strength training. I was concerned about longevity of life. I was coming to Florida from a different state and found Nicole through reviews on YELP. I am so glad I contacted her. This is the first YELP review I have ever taken the time to write. She is an empowerment and wellness coach. She holds a plethora of certifications, is an author (I read her wonderfully insightful books) and is continuously expanding her knowledge for the betterment of her clients. Most importantly, she personally had experience with overcoming a fair amount of things I also sought help with. I could connect with her, I trusted her and I am walking away with positive results. If you are a female going through menopause and want to understand how to move your body by utilizing the proper form and techniques through weight training, while incorporating a meal plan that compliments your goals, Nicole will help you get there. She also helped me through my fears and anxieties that kept me in the same unhealthy life cycle that I kept repeating. My expectations were clearly surpassed. My only regret is that I did not start sooner with Nicole. Thank you for your guidance and patience with me!

Nicole is more than a personal trainer -- she's truly motivating. She took the time to teach me…read moreproper form, pushed me when I needed it, and even created a custom workout sheet I can use going forward. She's patient, knowledgeable, and genuinely cares. The studio is clean, well stocked, easy to park at, and the perfect size -- comfortable and not crowded. Highly recommend!

Gym has everything you need. The staff is insanely nice too. Great gym. Peak times that I've seen…read moreare around 5:30pm.

Takes 2 hours on hold if you want to cancel your membership. I canceled my membership and…read moreapparently had an outstanding balance I wasn't aware of. They never contacted me about this unpaid balance until 6 months later, by that point i owed $125 in late fees and they had transferred my debt to a debt collection agency. The gym didn't contact me once to inform me that I had to make this payment I only found out when I got a text from the debt collector. Obviously at that point there is nothing you can do but pay this ridiculous unethical fine. Long story short go to a different gym that doesn't steal your money when you try to leave.

I am not a member of this gym but cone here weekly for one of my Zumba classes. I come directly to…read morea room specifically for the class. I will say that the staff is very friendly & helpful whenever I have interacted with them. The gym itself seems to be clean. However the ladies room/locker room/shower should be renovated . Everything looks old! Since I haven't personally used the equipment in the rest of the gym, I cannot comment.

"The Zoo Health Club is always clean and full of great energy!…read more"GIL " Is a dedicated owner and amazing trainer who pushes you to be your best. Highly recommend! -- George Martino"

I just moved to Fort Lauderdale recently and was a member for years at Equinox in LA and in London…read more I have worked with a trainer for years and just happened to drive by G21 one day and I noticed the great architecture. I thought to myself, "That looks cool, I should go in and ask about training." The rest is history... Renato, the owner sat me down and showed me the whole gym and all it has to offer. He set me up with my trainer Jeff Easton and I will say, he's the best trainer I have ever had! Everyone is friendly with a "Good Morning" upon arrival and it feels like a family. They offer MedSpa, Stretching, Massage/body work and so much more! In just 3 months I have already lost body fat, gained muscle and continue to achieve my goals thanks to Jeff and the entire team!

Not with the hype. They bill themselves as a luxury boutique gym with outstanding customer…read moreservice. The actual physical gym is very nice - although sometimes lacking an attention to detail in daily operations. And although a few specific trainers are great, unfortunately all are not. Customer service- from leadership throughout the team is impersonal with little effort to show appreciation for loyal clients. And they are dismissive when offered feedback (they never ask) from clients. With other competitors in the market, they are overpriced for what they deliver. Sad.

I've been coming here for a few years. The trainers are fantastic, the classes are fun, challenging…read moreand will really kick your A&& if you push yourself! You will get strength, flexibility and cardio in every workout, it really is a full body workout and you could not ask for more. Every trainer that's been here has been awesome and the owners are fantastic, too. There's a reason they have so many good reviews. If you're looking for a great full body, HITT type workout, give these guys a try!

Wow! What a great 1st visit to Bodytek! My friend and I joined the 8:15 am class and everyone was…read moreso welcoming! The workout was challenging, but Santi made it an amazing experience. He has great energy and is definitely motivating. I like that he actually walked around and helped critique form, give pointers, and offer modifications when needed. I needed, but didn't feel judged. The facility is very clean, fun, and even has an art gallery inside. I well definitely be back for another class with Santi!

I attended MADabolic as part of Yelp's Big Hobby Energy event and I'm glad I did. This is the type…read moreof gym I need since I want to bulk up a little. All the instructors were so welcoming and informative. They were extremely helpful when they saw I was struggling with a workout and walked me through it. The gym itself has a great setup and I love there's a different theme every time I go. It keeps me on my toes. I loved it so much that after my 2 week trial, I became a member. I'm excited!

MAD is now in South Florida, Oakland Park to say the least! What a great location, this strength…read moretraining gym is just what the community needed! Madabolic is not just a "new trending gym" the company is nationwide and also have a few locations in Canada. Membership entitles you to go to the other locations if you're a big traveler. It's been three weeks since I joined and I can already see results. I am definitely getting stronger, it's weird to explain but it's like an internal strength. This is not a Crossfit, this is a strength training class that focuses on functional fitness especially good for aging athletes or people that want to carry 10 grocery bags up the the stairs lol. They focus on form over quantity and speed, the safe way to train. Classes are 50 min- 1 hr long. I love that classes are capped at 20 people and doors are closed when class starts. No distractions, no phones, no comparing to other people. I recommend this gym highly and I am super excited about continuing and seeing my gains and progress. For those that get intimidated by group fitness, or just haven't worked out in a while, this is for you! *Parking is free behind the buildings or in the adjacent garages.

Hands down the BEST fitness studio in Fort Lauderdale! I've been coming here consistently for a…read moreyear now, and I can honestly say I've gotten the best results I've ever had. Mayte is absolutely amazing, she's so caring, genuinely gets to know you, and truly cares about helping you become stronger and better. She will DEFINITELY push you, but in the best way possible! The energy in this studio is incredible. Everyone is so welcoming, supportive. You can tell how much Mayte cares about what she does and about every person who walks through the door. The workouts are challenging, the environment is motivating, and the results speak for themselves. I couldn't recommend this studio enough! If you're thinking about joining, DO IT you won't regret it!

Quality work outs! Great Service and all the equipment you need. Its a clean space full with…read moreeverything you need to work ou.

I decided to try Pilates , 2024 new year , new me blah blah…read more I'm 123 pounds , 5'3 and quarter and in very decent shape , I thought I got this but I DON'T got this ! Class was a mixture of male and mostly females , while I'm semi fit and flexible in the beginning of the class , I was like oh " I GOT THiS " half way through the class , I realized I couldn't comprehend anything my instructor was saying but I could relate to her ( Jersey accent ) I think , I could be wrong , she was fit , kind and certainly ignored my non sense , which I was glad ( while I couldn't keep up with instructions) because my brain and my body were 2 different entities half way through the class I realized Pilates is not easy but if you are stubborn like me , you won't give up ! I could feel it was working my whole body , I couldn't feel my legs , my muscles were confused and my brain was overwhelmed with mixed signals ‍ Before I forget , place is a vibe ! I signed up for 2 weeks trial , if I'm alive by the end of all the classes , I will update this review Pray for me Love this place

It was great from the moment I got there. Everyone was so nice & welcoming! The instructor was…read moreamazing & so kind! I frequent hot pilates classes in Jersey and gave this one a try while visiting. Love the space and atmosphere! The class itself was the perfect amount of challenge I needed to get my Saturday started off right.

I love the group training set up and love seeing Amy and Eric's smiling faces so early in the AM…read more Challenge has kept me going. The kick my abs class is my favorite and typically Eric is working in the AM. His fun energy really helps starts your day on the right foot with just enough push and guidance on formation. Thank you guys!!!

I discovered this place from a Groupon deal. HIIT fitness is the best. Multiple stations done in…read morean hour with a mix of weights, cardio, and ab work. There is no time to get bored. The instructors adjust your form so you don't get hurt. Fitness equipment used: free weights, SBT, tires, chin up bar, bikes, treadmill, medicine balls, bands, etc. There is parking behind the gym on the side avenue. Staff is very friendly and personable with all clients. You can sign up for your class using the mindbody app.

I started working out with Jamie when The Office first opened. This is a boutique-style gym…read moreoffering, boxing, HITT, floor work, pilates-like, strength training, spin cycle, cardio, and more. Some classes focus on ass, thigh sculpt, arms and abs. The classes are high energy with some courses that focus not only on your body but the music, for example, a class called Hip Hop Cardio Beat, where you can hear your favorite hip hop classics and new trending songs. Jamie is a music lover; it is not unusual to hear a classic from the Eagles, Madonna, Queen to R&B, Hip Hop while doing mountain climbers, burpees, or boxing. Let's discuss the boxing bags. Each bag has different them: The first the Unicorn this is iconic branding of The Office, Eye of the Tiger, the face of Biggie Smalls and Tupac. You have a picture of Luigi ( Jamie's Italian mastiff dog), Wonder Woman, and more. I believe there are only 12-15 stations, and this the beauty of it. The type of gym that is not crowded where the coach can give you the individual attention making sure you are performing all of the moves correctly. There is an app to sign up for classes. They offer single classes and packages of 5, 10, 20, 30 classes. Jamie's mom (Mom-ager) runs the check-in desk. She is very personable and energetic. It is also not out of the ordinary to see her working out along next to you. They have a cool energetic vibe that makes working out fun. You leave feeling the burn and accomplished. You will work out those accessory muscles you never knew you had!

Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.