Been a member here for over a year. I really like how clean it is. It's open 24 hours so it's super…read moreconvenient there's cardio, strength training, and a variety of classes. I've use the bathroom here several times but never the showers. But it's nice to know that they're available and the showers are super clean.

Love this place! Has a great atmosphere. It's always clean everyone here is so friendly and very…read morehelpful all the time I've been going to her for just a 2 1/2 years.

Classes are full when it is time to make schedule your classes . I just made my schedule for the…read moremonth of August and there were no open classes in the mornings for the first 3 weeks. I am waitlisted on 3 weeks of classes. Could not find open class until the end of the month. Not happy and I have been a member since studio opened 9 yrs ago.

I can't say enough good things about this Pilates studio! From the moment I walked in, I felt…read morewelcomed and supported. The instructors are incredibly knowledgeable, patient, and truly care about helping you improve--not just physically, but mentally too. Every class is challenging yet accessible, and tailored to meet you where you are. I've noticed a huge difference in my core strength, posture, and overall confidence since starting.

I had a great time. I am so thankful for the community class…read more The instruction was clear and a little challenging, but I was able to modify. The heat felt great. I also enjoyed the lavender spritz on my feet. Michelle is super nice and personable. The studio is clean and I like that we can use the spray and towels to clean personal mats after class. Those hot yoga moves produce a lot of sweat! There are even frames on the mirrors to take selfies. You have a great community.

There is parking in the back of the complex and street parking in front. The studio is on the 2nd…read morefloor of the building. I went to a semi heated class Barre-lates. It was a different kind of workout that had moves from yoga, barre and Pilates which seems in line with the company name. I liked it and it wasn't too hot which was something I was worried about. They offer a variety of classes and will be back to check out the candlelight class.

I have been gaining more and more weight over the years......no thanks to Yelp :) but thankful to…read moreYelp for helping me find this place! I have been going steady now for about two weeks and can say that everything so far has been more than positive. It is affordable, and so many classes to choose from. Charity is a rockstar and reached out to me right away to help me feel encouraged and set up with the tools I needed to succeed. (goals, measurements, eating plan, etc) The class itself is 25 VERY hardcore minutes, but I leave every time feeling accomplished and dead tired (the good kind) I love that it is woman only and all body types are represented. BONUS - yoga twice a week! If you have been in a slump over the years like I have, i would strongly encourage you to give this place a shot.

I had always wanted to try out the bootcamp craze, so when I saw the Groupon deal, I was all over…read moreit. The classes were awesome. Only 35 minutes, but your butt was kicked for those 35 minutes straight. I always left dripping with sweat. There are also a TON of class times (who has classes at 3:30pm on weekdays?! This place!!). You're bound to find SOMETHING that would work. The instructors were nice and encouraged you throughout the workouts. Some even learn your names, so it feels really home-y. If you sign up for their e-mails, be prepared to receive regular, cheesy e-mails trying to get you to buy things (ex. workout plans). -1 star for that.

Rachel is the best spin instructor! I may be a little bias though since she's the only spin…read moreinstructor I've gone to in Tulsa. I used to spin an aggressive amount before my pregnancy with my almost 4-year-old, and have really abandoned spin since about January 2019 when I was feeling way too pregnant. I actually met Rachel at the co-working space I am a member at and she invited me to come spin with her class sometime. I did not realize she meant that it was HER class that she led. She does a great job of working with a group of folks with an array of skills and experience. Eventually, I'll bite the bullet and get a membership. I live super close to the south Tulsa location, and my girl Rachel doesn't reach down there often. I know I'd find someone there who I love, I just really appreciate her specifically as a spin instructor and the energy and positivity that she radiates in her classes.

A friend loves Cycle Bar and sent me a coupon for 3 free rides. I finally signed up and made plans…read moreto go. It was surprising how apprehensive I felt about it (trying new things is hard!). I'm glad I forced myself to go. I had such an amazing experience. The instructor and front desk employee welcomed me as soon as I walked in. I mentioned it was my first time in and they made sure I got all set up before the 9am class so I could join. There was pre-planning I had no clue about! The front desk staff has a screen with all the available bikes and asked me which one I preferred (there's probably about 30 divided in 3 rows). My first instinct was to choose one in the back row so I could hide but before I could answer, the instructor, Ashlee, suggested two spots on the middle row to make sure I had a good view of her to follow along. This was so thoughtful, especially because she went inside to make sure she had picked the best one for me. Const (not sure if this is how their name is spelled) helped me choose the right cycle shoes - they have special shoes that clip-on the bike! She also assigned a locker for me to place my jacket, cell and other belongings. The bike has a space for your water bottle so you can bring that in. They also have towels - definitely grab one, you'll most likely need it! The cycle space itself is almost dark, there's little light by design, I think so everyone feels comfortable. Const walked inside with me to show me how to clip-on and set up the bike before hand (it has to be at the right height according to your own body). The class itself was so upbeat and high energy! Ashlee was super encouraging and it felt like cycle therapy for sure. I'm used to low intensity cardio so it definitely hit my body hard. The only reason why I'm not giving it full stars is because the membership is a bit pricey for me. I will definitely be back.

UPDATE: Seven months later and I still enjoy the classes!…read moreThis is my favourite studio. Everyone- and I mean everyone is so kind and supportive. The studio is always clean and comfortable. End of update. I cannot say enough good things about Orange Theory and this location specifically. I started my journey with OTF about a year and a half ago and it has been a fun one! From the different challenges and benchmarks to just all around relationships you make while at the gym... this is why I feel comfortable giving it five stars. Those reasons as well as I have traveled to other locations around the US and the coaches and front desk attendants are the friendliest and are super helpful. I certainly have my favorite coaches, but I cannot choose just one. All are amazing! The current roster there is: Rachel - Head Coach Maggie Brandy Shelby Lauren Theresa All of them are top notch and you will not be disappointed. I am a bit of an obsessor for corrections and all of them give constructive help every class! I also enjoy the extra activities they put on for the members. So fun! Your first class is free. I recommend giving it at least one try. You will have a great time and sweat. Win/win!

Moved to Tulsa over a year ago and have been going to Midtown OTF ever since. The coaches are…read moreextremely knowledgeable, helpful and fun! Thoroughly enjoy being able to get in a great workout to start my day!

There are two kinds of people in Tulsa: those who know about this place, and everyone else…read more I moved to Tulsa two years ago with a variety of health ailments consistent with the Millennial condition and a vague notion that Pilates might help. I'd grown to understand exercise as the necessary punishment for a lifestyle high in carbohydrates (aka as a young adult I was raised on a diet of overpriced bootcamps), and the greatest discovery at Total Pilates was that exercise could (should?) actually function therapeutically. Did you know you could "look forward" to "working out"? Through migraines and aches and pains and ups and downs this place has kept me from going unhinged. Lisa (owner) has assembled a gifted team. Given my sensibility I work primarily with Jeanie, who was originally described to me as an architect of pain but is actually more like a shaman, or a highly skilled orthopedic specialist? Have you ever taken an exercise class from a radio personality? Now that Pilates is my singular personality trait I've visited studios on both coasts. We are spoiled to have access to this team and the space. I insist on bringing people here when they visit town.

This place is close to my home and I had gone to floor Pilates regularly a few years ago. There was…read morenot a reformer class when I was there like I had hoped but there was the spring class but it was hard to get into it. It was hard to get into the classes so I stopped going. Recently, I contacted the studio again to try to attend classes again and again, I received an initial contact but when it came down to scheduling a class, I didn't get any response. Very frustrating and disappointing.

It was an amazing workout. Everyone was so nice and kind there! Taking a first class was so easy…read moreand not intimidating at all because of staffing!!! Love love love it here.

Great variety of classes! Teachers are the best & the community here is unlike any other for a…read moreplace to workout & connect! Good for any fitness level! Always challenging!