I am singing the Beatles song this year. (When I'm 64!) LOL I have always played sports and was…read morelooking for strength training to keep me in shape and mostly prevent racquetball injury. I knew of the kettlebell "getup" from workouts at the Y and had heard kettlebells were a distinct workout. I signed up for a workshop with Rapid Results Durham NC. Betsy Collie is amazing. I have been working with her for over a year. Her knowledge and enthusiasm communicated through out her workouts is the best I have experienced. Her company, Rapid Results is aptly named. Kettlebell workouts and stretching she incorporates has quickly increased my strength, balance and flexibility. She is fun loving, compassionate, and always teaching, teaching, teaching. She explains everything, she knows tons about not just technique but how and where it affects and strengthens. I like that I can work out at her place or via Zoom, she pays attention and helps all. I feel like a "there" participant. She customizes workouts weekly so we may be doing classic moves but are always learning something new which keeps the class interesting. You can work at your own speed and weight, no pressure except she will push you if she thinks you are lame ducking it, I believe is positive. She does the workouts with us so we can always see her technique. She walks it like she talks it. I highly recommend her and kettlebells!

I have been working with Betsy Collie at Rapid Results Fitness for nearly five years, taking…read moreclasses at the gym and at my home on Zoom. At 70 years old, I'm stronger and as mobile as ever. Betsy has an extensive knowledge in strength training, and if I find any movement difficult or painful, she has an uncanny ability to pinpoint the problem and address it before it causes an injury. Highly recommended.

I came to see Synergy Fitness for some long standing hip pain. Birgit was amazing and I received…read morethe best physical therapy treatment! She was able to pinpoint the issue and I felt immediate relief. What is also unique is that they also have an onsite and fully equipped gym. Physical therapy combined with the exercise program in their gym provided has kept me strong and pain free for years!

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

I have been training with Tyler for almost 2 years now. He is always mixing up my workout routine…read moreso I don't get bored and has made my workouts far more efficient than they have ever been in the past. Tyler has played a big role in my weight loss goals by not only pushing me through my workouts but by providing me with nutritional/macro coaching. I would recommend Tyler to anyone; he is not only extremely knowledgable but I can honestly say that he truly cares about his client's and their success.

From the owner: Personal Training Fat Loss and Body Composition…read moreMuscle Mass Functional Training for Flexility, Mobility, and Balance Sport Specific Dynamic Training Bootcamps High Intensity Interval Training Spinning TRX

The UNC Chapel Hill Wellness Center at Meadowmont used to be superb but the management decided to…read morelimit the free access to its equipment creating real constraints and effective lack of access to the exercise machines, while expanding the hours of the Cardiac Rehabilitation program in favor of UNC patients, thus affecting member's access.

Facility is generally good, staff and location are great. Love their indoor running track. But most…read moreexercise equipment is old and WORN out. In comparison, the Duke fitness center switches out their equipment every 1 to 2 years. Also, they need to do a better job cleaning the equipment. Some of the elliptical machines have dried out fluid stains since weeks and don't seem to get cleaned often.

Everything the sauna suck no steam room like they promised people I want never go backread more

I will give the gym a one star due to the company that runs their billing. DO NOT SIGN THE…read moreCONTRACT with them. I have been trying to cancel my membership for months and Peak Payment Solutions, despite proof, continues to tell me I am lying about when they received the email, etc. They also would not cancel my membership stating I had a $25 late fee and had to pay it. They continued to charge me monthly fees and late fees each month on top of it - to the tune of close to $300. They then passed me onto collections and despite having a dispute through BBB (which by the way Peak Payments has 1 star reviews across the board from people across the United States.) Peak Payments refuses to admit that they have fraudulent business practices and are actively violating FTC regulations.

Discovered this gem via ClassPass and decided to give it a try! Riley taught our mat Pilates class…read morein a beautiful, airy, and welcoming studio space. The vibes were great, the playlist was awesome, and the workout was even better! I do lots of barre and yoga, so I figured this would be in a similar vein, but I was so wrong. I was sore (in a good way!) in muscles I didn't know I had! Riley's teaching style was super approachable and she gave lots of options for modifications to accommodate any injuries or discomfort. Honestly, I liked my experience here so much that I'm thinking about getting ClassPass just to add The Cube into my regular rotation.

Really enjoyed a difficult but fun Barre Chisel class!…read more I believe the instructor was Anna. The parking is a little strange being behind the building I'd recommend entering through the front (I accidentally came in via the back door and therefore was a bit confused where to check in and the board has all the info you need)! Great class and loved the 90s playlist - lots of energy and worked all aspects of the body in one go. I cannot speak the the price of classes as I was introduced to the studio via class pass but it was a great experience and I'd love to drop in occasionally

I love this gym and the night crew is great. Only issue is with the move to the new location they…read moreput in all the smith machines backwards so you can't check your form. Please turn them around.

Adding another review because this location is an actual zoo. (part of this is not necessarily the…read morefault of the employees that work there, but the people that come to the gym and the seemingly limitless # of gym members) I'm sure this is a corporate thing but during the summer they also allow kids in for free basically teenagers running around the gym and it's already packed to begin with. I absolutely can't stand having children on these machines messing around when I just wanna get my workout done. And then after finishing my workout and finally being able to relax in the massage chairs, I realize I have to wait 10 full minutes because they only have two massage chairs and two Hydro massage chairs for the literal hundreds of people that come to this location. There's really no excuse. Please get more massage chairs, and Hydro massages for the people that are paying 20+ dollars a month. Every other location I've been to has at least four regular massage chairs. I don't understand why this location only has two especially for the level of foot traffic they get. Side note: Shout out to Greg though bc he's always attentive and helpful. Never see him on his phone and always on top of stuff

I have to say I have absolutely enjoyed my workouts here. The staff is amazing and a joy to workout…read morewith. I have had the pleasure of working out with the owner and one other trainer. You would have thought they were one in the same. Nothing seemed different in the approach of your workout or how you are treated. The location is easy to find and parking is not an issue (however, I do go later in the evening). The facility is very clean, clear of clutter, and very well lite. The equipment is very specific to the type of training/workout you will have. Let me tell you, I can feel a difference in my strength levels within a few sessions! You truly get a workout within 20 mins that seems like you have been working out for HOURS. The pricing is very good for what you receive and achieve. Would recommend the is location to anyone looking for a great place to workout without the same fitness club feel.

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand get healthy today! Come in and see for yourself.

This is exactly the workout I've been looking for! I had previously tried boot camps, crossfit,…read morespin, barre... but Orangetheory is the workout that I actually look forward to doing. In an hour-long workout you rotate between rowing machines, treadmills and free weights/TRX for the perfect mix of cardio and strength training. Plus, the instructors at the Meadowmont location are fantastic. They keep you on track and motivated, and provide great instruction so you perform the exercises with the proper form. And, by using the heart rate monitor to track my effort level throughout the workouts, I've seen significant improvement in my performance over the past three months.

Love OTF.... but current Meadowmont OTF studio customer service sucks…read more After 18 months loving my OT Beat Link (Apple Watch heart rate monitor), I recently lost it. It was a great option for me so I bought a replacement OT Beat Link ($140) on Monday at Meadowmont which is currently my home studio. I finally *found* my lost OT Beat Link on Tuesday night (of course ;-), and then proceeded to return the never-used-still-in-the-box-with-all-the-parts new OT Beat Link on Wednesday morning at Meadowmont. I was informed there is a strict no return policy for all heart rate monitors... doesn't matter if the device is still in the box and has never been used. I hate to give the Meadowmont OTF studio a negative review. I have been an OTF member based at Meadowmont studio for over 8 years, and overall OTF is awesome. I wish current Meadowmont OTF management had better customer service, IMO they used to do much better. Luckily there are several OTF studio options in the area and I would highly recommend trying those over Meadowmont.... I have found the MLK OTF studio in Durham to be a superior option and there are a couple other studios in the Chapel Hill/Durham area.

Wish I lived closer to go more often! Since I'm just far enough away I've done some sporadic drop…read morein classes. I really like how the class is structured with 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. The spin portion is motivating with good music and your name shows up on a screen with your optimal power zone so you can continuously push yourself. No one knows who is who unless you know someone's name ;) And everyone's is different to cater towards your level! Since it's only 20 minutes not many people wear clip in shoes - but you can! The strength training portion is always different. Sometimes it's weights, straps, or even slam balls. I really like that the exercises are also shown on screens throughout the strength training area - so you won't forget what you need to do right after the instructor goes through everything. It also gives the countdowns so you know how much time is left for each exercise. The yoga is the part that's a little hit or miss for me. Sometimes it is sooo incredibly fast and I don't feel like I can keep up. And then sometimes it's just right.

I absolutely love coming here for these workouts because they're so difficult but also so…read morefulfilling when you manage to do it I did the two class pass for $20 which I think is a really awesome deal for beginners but I will say the membership is a bit out of my price range unfortunately so I'm not sure if I'll be able to come back unless it's through class pass I love that this studio is so thoughtful that they even have hair bands for their customers (I don't know how many times I've forgotten my hair clip at home when going to the gym!) Great employees too!