Love Tim's teachings, not only does my young child gets Private Self-Defense (Jeet Kune Do &…read moreWrestling) against bullies, it became parent participation, which is nice, nothing happier than to train with your son with respect, its a nice bond.

My experience with Mousel's Mixed Martial Arts Academy and The Edge Personal Training has been…read morenothing less than life changing and a genuine blessing. I was looking for a convenient location downtown Houston to learn self defense and to get my pre- baby athleticism back. I found so much more than that. I fell in love with everything about this place. The location, the facility, the people, the strength training, the conditioning, Muay Thai, grappling... I go every single day they are open, for multiple classes a day and have been since the first day I stepped foot in here, four years ago. It has become my second home, my fun and my therapy. The location is perfect and incredibly easy to get to. Parking is convenient. The facility is immaculate, the layout and equipment are very well thought out and efficient. There is an immediate sense of comradery amongst everyone. Wether it is your first day or if your a veteran, you feel welcome and comfortable. Everyone is always willing to inspire and help you. The Owner Tim Mousel is a Master of his craft, an exceptional Trainer & Instructor. He is a life Coach to so many. He has changed my life as well as countless others. All of the Trainers here are exceptional!! Tim, Stan, Crystal, Daniel, Roy, Ryan... they are all knowledgeable and highly skilled instructors. They personalize each and every work out and keep you excited about coming to class each and every day. They are all professional, motivating and very fun. Their attention to detail, technique, form, nutrition and safety are top notch. The workouts are challenging, fun and creative and consist of modifications for everyone... you choose your level of intensity, as long as your challenged. I leave The Edge / Mousel's Mixed Martial Arts Academy each day feeling invigorated, so accomplished, confident and ready to take on life with my head up and a smile on my face!! If your ready to commit to a healthier happier life style, I promise you, you will not be disappointed. This is by far, the best thing I have ever done for myself! www.defend.net

Master Mike is extremely conscientious and puts 100% of his care and enthusiasm into each student.read more

Our 8-year-old loves his martial arts classes at Meyerland Martial Arts. We enrolled him so that he…read morecould gain confidence and learn a new skill. He wants to practice every day, and he is definitely showing more confidence, patience, and listening skills. We are very happy with his progress!

Extremely knowledgeable and has the ability to work around physical issues to change lives for the…read morebetter.

I started training with Ron about 6 months ago and I have to say he has to be the best fitness…read moretrainer in Houston! When I first walked in, my goal was to have killer abs by the time I met this girl who I wanted to, well, impress at a wedding. However, the wedding got moved up so those plans went out the window. However, I stayed thanks to his amazing knowledge in the world of fitness and his training pushed me to not only improve my work ethic in the gym but also in other areas of my life. i went from about 17% body fat to 10% body fat while increasing my muscle mass by 10 pounds. It was literally insane and people noticed the progress. I've come to a point where I look for places in houston to show off what Ron has done for me. Not to mention, as far as gyms and trainers go, his personal gym is perfect with all the best equipment that you will need. Hands down, Ron knows his stuff. From nutrition to random business advice, he is the trainer to see! Highly recommended. P.S I was about 173 Lbs before I went to his gym with a little gut and now I'm 165 Lbs of almost complete muscle. He works miracles.

**Edit 10/26/25* Dropped in for another visit & I just LOVE…read morethe vibe Team Osiris is perpetuating. The women's team is growing, in size and skill. Which is always a GREAT sign for a Jiu Jitsu gym. The space and location are fantastic. The Coaches are doing a great job! GREAT gym owned by a GREAT couple of folks! From the moment you step on the mats, to the time you walk out the door, you feel like you're home. Whether this is your home school or if you're dropping in for some rolls while in the area, Team Osiris welcomes you with open arms.

Team Osiris is the best gym for Muay Thai and BJJ!…read more I've been a Muay Thai student for over a year now and have loved every second of it. Whether you're a beginner or advanced, coach Harley has a ton of knowledge and tricks to teach that you won't learn at most other gyms, and does an incredible job making class technical, entertaining, and engaging. Professor Robert also has a wealth of knowledge and does an incredible job teaching jiujitsu. He's able to breakdown techniques masterfully for even the newest students and is great at answering questions. This gym's got an awesome community with the most balanced mix of guys and girls I've ever seen in a martial arts school. It's got welcoming, helpful, and fun people that I seriously feel lucky to train with. 10/10 recommend.

HMAA has been such an awesome addition to my fitness journey! It's helped me be more confident, and…read moreit's also reconnected me to my Filipino roots in a really meaningful way. I've learned practical ways to defend myself with or without a weapon, and it's been so cool getting hands-on experience with knife and sword training. The guros are super knowledgeable and down-to-earth, and the whole community feels like family. Jason really cares about his students--you can tell he puts his heart into everything. If you're looking for a place to train, grow, and connect with culture, I can't recommend HMAA enough.

Great place to train. Patient and knowledgeable instructors. The atmosphere is low-key and friendly.read more

I started training with Kevin two years ago and have not looked back. The results I have received…read moreare phenomenal. He truly cares about his clients and it's evident by how he ensures that all clients are safely performing the exercises with correct form. He customizes each workout to the needs of the client and believes in pushing his clients to the max!!!!! I have trained with him in a gym, park, and office space and each time he has provided me with a full body workout. In addition to building muscle he builds your confidence by pushing you past what you think you can do.

I was in town again for a work trip, however this time I wanted to train at school that was close…read moreto my hotel and I found Active Jiu Jitsu. This school looks exactly how it looks, welcoming, friendly, and family oriented. When I walked in Professor Rose welcomed me and introduced me to Professor Dentinho. He led a great class on half guard passing and after I was able to roll with the members. After class, I spoke to a few of the members and they were all friendly and was happy I stopped by. The class was great and I had great training partners during our rolls. I highly recommend this school for locals AND visitors. When I do return in the future, I plan visit Professor and his team at Active Jiu Jitsu! THANK YOU!

Louis and Monique's Boxing School is a beacon of hope and opportunity for young people from diverse…read moreminority backgrounds. Founded by Louis, a dedicated community leader with a passion for boxing and empowerment, the school not only teaches discipline in the ring but also nurtures it for success beyond. There genuine care for his students shines through in every aspect of the gym, creating a safe and supportive environment for those in underserved communities. Monique Brown, his wife, adds a sweet touch by ensuring the smooth operation of the gym, providing proper uniforms, and overseeing administrative tasks. Mo Better Boxing goes beyond traditional boxing, offering aerobics and inclusive participation for all genders. It's not just a gym; it's a place where dreams are nurtured and futures are shaped. You won't regret taking your kids here it will change there life forever

New to the area and looking for a gym to call home? Try this gym. I say home because here you can…read morecome as you are and still feel welcomed. As far as I know they have team outings, group workouts and more. I definitely enjoyed my experience with the Browns at this location. Thank you :)