Ann Levine with Ann's Healing Massage located at Sebastopol Wellness Center is amazing. She is so…read moreintuitive to my physical and medical needs. I deal with lymphedema and my body gets all swollen with lymph fluid and it is painful to walk. One of Ann's modalities is lymphatic massage and it is amazing how well it works. Massaging the lymphatic system is not easy. It's in between the skin and muscles and you have to get the pressure, movements and sequences just right for optimal effect. Ann has it down! She is a true healer! Thank you, Ann for your service to our community.

I can only speak about my experience with Ann's Healing Massage which is located in the Sebastopol…read moreWellness Center. Ann is intuitive and skilled. Her massage room is relaxing and I always leave feeling refreshed. I'm hoping to make this a regular practice and I will be returning to Ann specifically again.

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

Andy has been an absolute lifesaver to me since being advised by my doctor that I was on the cusp…read moreof gestational diabetes. It was critical to me that I find a nutrition professional who could help me address this issue directly and effectively--Andy has been exactly that. I opted for his month long program and I am so glad I did. Andy carefully took stock in my circumstances, preferred eating habits, and made things easy. I thought gestational diabetes would land me on Planet Sucky Foods and make meal prep a hellish chore, but with Andy's help it didn't. I quickly discovered that not only could I reduce my carb intake easily, but I could find smart alternatives that were not only more nutritious, but readily accessible. Andy has been exactingly professional, easy to work with, reliable, and FUN. He never took a holier than thou approach to food and nutrition with me either. My habits were pretty good to start and he knew exactly where to take me from there. Down to Earth and approachable, I would recommend him to anyone who values their health, understands that investing in themselves = investing in their future, and gets that seeing a real professional will beat the pants off of anything you could try and patch work together yourself off of lame Dr. Google. Make an appt today!!!

Andy is awesome! He is very knowledgeable about nutrition and truly cares about helping people tap…read moreinto their potential. He worked with me to help me find what foods to eat for my body and was always available to answer questions. The tools he provided are so helpful and I use them daily. If you are looking for a nutritionist, I promise you will love working with Andy.

I decided to see Caitlin because I had been suffering from low energy and digestive issues for a…read morevery long time. She is smart, caring, compassionate and professional. Caitlin took the time to get to the root of my digestive problems instead of just treating the symptoms. She developed a plan and diet that was very specific to my particular issues and body type. It didn't happen overnight but I'm so thankful I stuck with it! I couldn't have done it with out her constant support and encouragement. I now have more energy, less bloating and sugar cravings and I wake up easier in the morning with out using any caffeine to get me going. I feel better than I have in a really long time. My complexion has also improved. I highly recommend Caitlin if you want to feel and look your best from the inside out.

From the owner: Integrative and functional nutrition and wellness coaching.read more

Amy Hudgens is an enthusiastic woman with a desire to help. She has written a wonderful book of…read morehealthy recipes for children and teaches children locally about eating healthy. She does all this in a fun and engaging way and I recommend anyone needing private diet and nutrition help or group presentations to give her a call.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti changed my life. I had been suffering for years with stomach issues and was…read morehaving issues exercising because my body was aching a lot. After altering my diet and adding some supplements, I feel like a new person. My stomach rarely hurts and I can hike again! I feel so much better and am so grateful that I had the opportunity to work with Shanti. She really focused on my issues and sorted out how to help. My quality of life has greatly improved.

This is an amazing local herb shop ! The staff is knowledgeable and caring …read more They made me a custom made tincture for my digestive issues . Lots of great products .

This herbal pharmacy has been my Go-to for herbs for general anxiety, when I'm sick, anytime. Their…read moreherbs are top-notch, and the vitamins are the best quality. I do find their prices to be high on the Reishi roast, etc., but its probably because these are top-notch. It's funny that there's a typical American pharmacy next door! Maybe all these people should go into Farmacopia, and really get well through herbal remedies. Thank you, staff at Farmacopia !!!

I appreciate how Meredith creates space to bring out my honest and inspiring voice. She held me…read moreaccountable for my part in the process in a loving and kind way. Her coaching is full of deep inquiring and beautiful questions that are holistic and constructive. Meredith challenged me to express myself in ways that I might not have considered before and that have left me feeling excited and confident in my practice and vision.

Merideth is wonderful! I was a total beginner and a super inflexible male who didn't even own a…read moreyoga mat. I signed up for a series of private lessons. Merideth is so kind, gentle, patient and loving. After just a few minutes with her, my mind slowed down. She gave me a few different meditation approaches and instruction as well as worked with me on the correct postures based on my physical limitations and objectives. She will meet you wherever you are on your path and customize her teaching from many different approaches to make everything relevant. I couldn't recommend her more whether you are a beginner, advanced, young or old. What a wonderful experience.

This review is for the coaching. Often times we get training on/in our career fields but what about…read moretaking care of ourselves? The "self help" books etc. were not effective.. I needed a real life human being. This year was the year I finally dedicated to taking care of myself and Jill has been tremendous in that process. She is incredibly affirming while holding you accountable for your goal setting. How often do we give ourselves permission to explore the possible? People always come into your life at the right time and when I needed a life coach as an additional support to fulfill my personal/professional goals BOOM! Jill showed up. Her rates are reasonable and I highly recommend!

I worked with Jill last year when I was going through an extremely rough time professionally and…read morehealth-wise. She never led me wrong. Jill is smart, compassionate, empathetic, and an excellent listener. She was not afraid to challenge me, but did so in a supportive way. I valued her perspective on many facets of my professional and personal lives, and she taught me a lot about my physical health. Jill lives and teaches a consistent vision of wellness. I learned so much.

Shes a really nice person/Doctor. I have a lot health problems and Bridget is a great listener, I…read moreknow my situation is severely complicated with all my chronic illinesses. Bridget never once took advantage of me trying selling me supplements or do any unnecessary testing. I havent seen her in years but I would highly reccomend her to anyone looking for a practioner that:listens, doest judge, writes you up a plan and is in contact with you and doesnt charge you to email her on her portal ( I actually had prior tell me its $25 email) and she is real honest and very empathetic. A+ Thanks Bridget Thomas

I went to Bridget to modify my diet, due I was gaining weight. Her advice exceeded my expectations…read more She laid out a plan, was very specific (which I liked) and offered evidence-based rationale for the decisions. A lot of preconceived notions about diet - which I had probably accumulated in the 70's and 80's - were dispelled. I feel a lot more confident now about my diet, and don't have to guess. I also see an improvement in mood and my tendency to feel hungry and snack late at night. Very highly recommended.