I am so glad I found Nicky. At 68 I have lost and gained 30+ pounds more times in my life than I…read morecan count. Occasionally I hired a trainer, sometimes through a gym, sometimes not, but I never really felt any huge results. I started a walking 5 years ago and that has been good. Changing my diet to low carb and walking regularly, helped me lose 40+ pounds over the last year. Now I needed to build muscle, get toned, and work on balance and posture. My upper body is weak, I lost tone (and my butt) with this last weight loss. As I age I notice small losses in balance. My posture has been an issue most of my life. I did research. The first trainer I hired, who was less expensive, gave me cookie cutter exercises and didn't push me. Maybe he thought I was too old. Then I hired Nicky. She is not easy on me, but goes at my pace. If I can't do something, she modifies it so I can be successful and still get the benefits. I am amazed at every workout with her depth of knowledge. Working together we have uncovered some issues I didn't know I had and we are working to correct them. When I started having a weird issue, we both researched it and she suggested I see a PT to confirm what we both suspect. I like that she researched the issue and also that she knows her limitations. She says, " I'm not a PT. They study for years. But I know training. " I'm feeling stronger in just a few months. My posture has visibly improved. I didn't expect to see a difference so quickly. She takes measurements and checks for muscle increase periodically. It's not required, but I like to see data. I'm pretty knowledgeable about nutrition, but she made some suggestions. I lost a few more pounds, even though that is not my primary goal at this point. I just want to be stronger and more toned. I want to live healthy into old age and I believe having a strong body is absolutely essential. If you want results and not just go through the motions, give Nicky a shout. If you are willing to work and want to work with someone knowledgeable, she's a great choice. Her workouts are tailored to each client. She will make sure you are safe and provide encouragement.

I would definitely recommend Nicky for nutritional advice and assistance; she was able to fit me in…read moreat the last minute which I really appreciate. Nicky took the time to go over what my current diet was and how I could lose weight with some pretty simple meal adjustments she help set up a nutrition program through an app and we programmed in a sample day for me to start with. She was able to explain where my current meal routine was way too high in certain macros and why shifting and excluding items would help me to lose weight and be more healthy. Ultimately I would love to get some resistance training done with her but her schedule was full. I would highly recommend her for nutritional advice and the reasoning behind making the right choices!

The Transformation Camp Oceanside is more than just a gym -- it's truly a family. The gym owners…read moreare very community-oriented and genuinely committed to their clients and their individual fitness journeys. I highly recommend this gym for any age group. It's fun, safe, educational, motivational, and provides everything you need to either start your fitness journey or get yourself back on track. The type of care is a lifestyle change from eating healthy to finding what fitness program you want to be in and what pace. I've worked out at gyms and held memberships all over the world throughout my Navy career, and I can honestly say I definitely recommend this place. The positive atmosphere, supportive community, and dedication from the staff really make it stand out.

I've been a member of The Camp Oceanside for a couple of years now, and it truly stands out from…read moreyour typical gym. It's smaller, community-oriented, and genuinely fun--coaches pour their hearts into every workout, tailoring each session to challenge and uplift everyone. A special shoutout to Coach Drell: his infectious positivity and encouragement have pushed me well beyond my comfort zone. Thanks to this supportive environment, I've never felt stronger. If you're looking for a place where your goals are the priority and workouts are energizing, this is it.

Amazing amenities, gym equipment, instructors and a perfect recovery room!! I…read moreHighly recommend this gym.

It's a nice gym but I think the schedule needs more flexibility. MWF is just upper and abs which if…read moreyou want to go to the gym 3 times a week doesn't give you variety to mix it up or give your body a rest. You'd have to go at least two days in a row somewhere in order to get a balanced workout. I think a better model would be to have a mixture of classes per day so we can pick which one we want and have more control over our schedules and fitness goals. Other than that it's a nice, safe, setup. The app needs to be a little more user friendly as it does not allow the clients to cancel membership or pause. If you mistakenly choose repeated appointments, you are not given access to cancel them on your own. So you'll get billed until you physically go into the office and they manually take you off automatic bookings.

181 fitness has been the best investment I've made for myself this past year. After having my twins…read moreI didn't know if I was ever going to get back to my previous fitness level. I tried popular home workout plans and bought a membership to a big box gym, but it wasn't long before I dreaded my workouts due to lack of direction and minimal progress. I can confidently say that I have exceeded any fitness expectations that I previously set for myself, all because of the trainers at 181 Fitness, who are extremely knowledgeable and truly CARE about each client. They work with all fitness levels, to make the workouts work for you, not the reverse. If something doesn't feel right, I let one of the trainers know, and without hesitation they switch it out for a different exercise. Since joining 181, I now feel like each one of my workouts is well thought out and has a purpose. Can't recommend it highly enough!

I've been working out at 181 Fitness for a little less than a year now and these guys are amazing!…read moreI am a busy dude, so when it comes to working out, I look for three things 1) Tell me what to do 2) Make sure I am doing it right 3) Keep me motivated to come back The classes that 181 puts together are designed and customized for your needs. Whether you are in the group class or the private sessions, a trainer works with you one on one to help meet your fitness needs. They observe your movements to make sure that your form is correct and to ensure you don't hurt yourself while trying to better yourself. Most importantly, the team at 181 is awesome. From Cody, to Jessie, to Tony, to Gabe, they welcome you and make you feel like family. If you've been thinking about "getting back in shape," stop proscrastinating. Make the call, because a year from now you will have wish you started yesterday.

Went to LA Fitness with my friend and Jaylyn helped us get set up and showed us the in and outs of…read morethe gym very convenient with all you need gym equipment pool and basketball court and more. Definitely recommend checking this place out. I'd like to say thankyou for the staff for helping us get started!

Convenient location, near freeway. Employees super nice…read more All you need for a great workout. Clean and well maintained.

I really love going to this place. The staff is wonderful very friendly other people that work out…read morethere also always happy and friendly as well. It is always very clean and my daughter likes coming with me as well.

For years I've been looking for a gym like HWD Fitness to reinvigorate my motivation and excitement…read moreto get back in shape. Their classes provide all of the components of feeling good with the perfect balance of cardio, weight training, stretching and flexibility training. In the past 6 months or so, I've seen my body and fitness transform. Each of the trainers learn about your injuries and weaknesses to make sure they offer you modifications and always keep a close eye on everyone's form. Before I joined I felt like my body ached all the time. Now I feel strong and flexible and balanced. HWD is a gym that gladly hop out of bed for knowing I won't feel as good in my day without the work out. Thank you to Coach Richard, Coach KayKay, and Coach Lauren!

First time at this location and all i could say is i would definitely be back,…read more Front desk lady was so welcoming and she gave me a tour to the gym, This gym is fully equipped.!!! If you like a great gym with beyond good ambiance this is your spot

This gym isn't your typical "corporate" gym but neither are the people. I had recently moved to…read moreO'side and was looking for a change of pace and this place provided it. Staff is super nice , gym equipment is leaps and bounds above the gym norm, and the vibe is immaculate for any lifter. I couldn't recommend this gym enough. I can't forget to mention that the lighting is ANABOLIC FIH' STAH

Kai is very professional and helpful. If you need a trainer or need help getting fit you need to…read morecontact him. He is always there answering my questions or giving me suggestions. He pushes me to be better and made sure I stayed on track. I can not thank him enough for all the help he has given me. I would recommend Kai to everyone.

I can't say enough positive words about Kai. He's incredibly passionate about personal training and…read moreworking with his clients. He absolutely loves what he does, and it permeates through each training session. I reached out to Kai to get help with chronic lower back pain, and quickly realized Kai was a perfect fit. I always do my due diligence and look for the right service professional. The formula I have found to identify the best service professionals is to find somebody who passionate about what they do and who is obsessed with their craft. Well that is Kai in a nutshell. He genuinely cared and immediately began creating a program to help alleviate my back pain to begin building up the necessary strength for long term success. I have never lifted weights before, and Kai has made it such an easy process. Taking the time to educate me and "show me the ropes." He will motivate you each session and is genuinely excited to be there with you. You should expect multiple high-fives during your sessions ha ha. It has been a great experience working with Kai and I'm so glad that I discovered him. I highly recommend Kai and know that he can help you achieve your goal.

Keith was very professional at what he does best trainer they have .he's been helping me with my…read morenutrition and diet, Focus on losing weight and building strength. Keep it up! :)

This review is dedicated to Amelia at the Front Desk!…read more Unfortunately, I didn't experience the gym myself. I signed my son up online and had so much trouble cancelling the membership. It's so hard to reach a live person it seems at this place. I went in to get it all sorted and Amelia was very patient and kind. She got the job done and I appreciate her so much!

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.