WOW - this was incredible experience! I scheduled a halotherpay session on their website for…read more10:00am, Sunday. I was able to check-in easy as all the required forms were online. I was handed over the required sticky socks, and was led to where all shoes were kept, and the wonderful salt room! I was lucky to have the room to myself! It was 45 minutes in the room and because I knew I was probably going to be alone I brought a journal to write in! I really focused on my breathing while I was here, got up to walk around a little, and would go in between writing and laying my head back. I was also given a linen blanket which was nice and added a good cozy feel. After my session was done, I felt my breathing to be more open, my skin very soft, and I was in such a relaxed state. The owner was very gracious and gave me a tour of their other services, and the Harmonic Egg really piqued my interest! She did mention for mom's who are homeschooling - there are time blocks in the middle of the day for you and your little ones. $45 for you, and $5 per child! Great experience!!

I came here yesterday for a vibracoustic therapy session. It was such an excellent experience. The…read moremusic along with the vibrations created such a soothing effect, I felt so relaxed after. I was able to book online and felt the whole experience felt easy. I was guided throughout and the owner was very thorough. I highly recommend for stress, anxiety

I heard great things about cryotherapy. I did my research online and found them. I gave them a call…read moreand spoke to Grace. She said I could stop in and she can help me out. She was very friendly, and sold me immediately on iCRYO. I checked out other cryotherapy in the area, but I was really happy with the facility and what they offer the layout and the customer service. Thanks!

Started coming here a month ago and I absolutely love this place. Vicki and Brittany are the best…read moreand provide the best customer service. If you are thinking about coming here, do it! Their membership prices are great too! I've started red light therapy 1-2 times a week and my skin has cleared up and I can already tell the difference. Love this place and what they offer!

I moved to Arizona a little over a year ago and in the time since I have lived here, I have seen…read moreJulia 5x. I've done several energy healings not only with myself but with my two boys as well. I also just gave birth to my 3rd child who I did open adoption with and she did a reading with myself, the adoptive couple I chose, and baby girl. It was absolutely amazing and the adoptive couple I chose loved it so much as well. It was very eye-opening and so wonderful to hear how she brings us all together. I'm still having a hard time adjusting to this and I am grateful for the relationship I have with the couple I chose but I have my days where I miss her so much and I am crying off and on. I decided to see Julia today for a DNA energy healing, I DEFINITELY recommend this if you're dealing with negative thought patterns and you're just wondering why you can't break it. She shared with me a past life I lived where I lived a hard time and I brought that sorrow in with me in this current life and how going through this OA and grieving over my daughter activated it. She helped me release that negative energy and after she was done, I felt so much better. I felt lighter and happier like something literally was lifted from me. I didn't realize just how heavy I was feeling till after the session. I also bought the book she wrote, Understanding the Psychic Experience, I love reading it. Julia is absolutely wonderful, I feel so comfortable when I talk to her, and I'm always so fascinated about what she does and has no problem answering any of my questions. I HIGHLY RECOMMEND visiting Julia!! You'll love her dog too, she is so SWEET!! :)

I love this place so much the energy is amazing everyone is very nice i definitely feel welcomed…read morehere a very sense of belong i i love there chi gong Francis teaches it has really helped me physically and mentally I am also special needs and they treat me great for who I truly am and its nice to be my fun spiritual self at the store I also love the guided meditations they do Fridays and Sundays there a lot of fun and the owner of the place is wonderful she will definitely help you find the right crystal you need I also had the great opportunity to get a past life reggression done and that has helped me so much she truly helped me heal my trauma i went threw while back im doing a lot better bc of her she was so patient with me and didn't judge what I went threw instead she was very resourceful and very helpful I had the opportunity to interview her for my program I was in and she took the time out of her day for me to interview her I know serenity rocks will help you all as much as it has helped me I am so glad I was able to help them with there 1 year anniversary it is so amazing that they have thrived this long and will continue thriving in the future helping humanity one person at a time I took the 7 day healing course at serenity rocks and I loved it so much I learned how to do reiki dna healing chi gong especially a lot about self healing my favorite part of the class was when Julia teached her dna healing ever since I've taken the course I've gotten way better on self healing and healing others #chigong #meditaion #massage #healing #yoga

Social media algorithms have figured out that I am a wellness/fitness junkie and this place popped…read moreup in my feeds for a free session, so I signed up! I came here for a 40 min infrared sauna session and Bryce helped me around. I completed a few digital forms and then was given a tour of the facility. I would suggest coming in 15 min before your session if it is your first visit. There are lots of services offered including infrared sauna, dry salt therapy, cryotherapy, body sculpting, PEFM, IV fluids and other services I can't recall right now. I was completely overwhelmed with all the services available! I was shown to sauna room #3 and Bryce gave me instructions on how to use the sauna, and showed me where the towels were, including cold lavender towels in a mini fridge. She also gave me a bottle of water (bring the reusuable water bottle back to the front). I got into the sauna and was familiar with it but the control panel took a little fidgeting with to get my phone connected. I kept the sauna at 145F and was on red light mode. It felt good to sweat and enjoyed the 40 min of being in the sauna. When I was finished, I was given an explanation of all the memberships offered, a lot of it went over my head as I was kind of a space cadet after my relaxing, sauna session. I did sign up for 10 sessions and plan to try a few other services out. They have a special if you sign up for packs, so 10 classes for $350, which works out to $35/session, which isn't bad really. You're investing in your health. I'm excited to come here for all the services! You can also try this place out for free too to see if it works for you. This place is closer to me than Perspire so works out nicely for me to pop in when I have some free time each week. Hours are a bit limited, so that's why I didn't give this place 5 stars.

Attentive staff. Super clean. Smells delicious. Offers tea or water. Pemf is hard to find and they…read morehave it here. Whenever I am in town, I go! Kenton is the owner and truly great.

Impossible to find a class schedule. Website mentions a Monday class and a Sunday class. Wasted…read moretoo much time of my life trying to figure out how I could try a class at Vibetality because of the "stars". Forget about it.

I am so thankful that Vibetality had offered a Groupon because I really needed some zen in my life…read moreas well as get my body moving. The place is nice and clean. Jenny and Heather are friendly and kind...they really make you feel at home by remembering me by name. I had taken a few classes here a couple years ago, I only remembered Heather and was really happy to see that she is still working here. I really enjoy her classes as she doesn't make you feel out of place if you are newer to yoga. She is very welcoming and encourages do whatever movements or positions that feel best for you. As for the classes with the vibration plates, I think its weird at first but after you take a few classes they are great. Sometimes the vibration was a bit much so I just stepped off the plate...no big deal. I LOVE that they offer late night classes and 20 minute sessions. Sometimes I don't have time for a full hour class or cant make it until after 7. The only negative (for me) is the cost but otherwise no complaints!

Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

POS: i ruptured my quadricep. I started going here 6 months post quadriceps tendon repair. I saw…read moredecrease in swelling and pain. my favorite were leg compression, ice plunge, sauna, and red light. The staff are super nice. NEG: I signed for the 3 months commitment package. Make sure you use all your passes. At sign up I was told they roll over so you can use them the following months. I still had a bunch of passes left and they expired them all at the end of my commitment. I called to ask if they would add them back because I actually liked going there and it was helping my knee. The team lead Victoria denied to add them back.

This is one of the better hot yoga studios in the valley, in my opinion…read more One Tribe has been a round since 2018, and they offer a lot of different services in addition to yoga such as massages, cupping and FST to name a few! Emma and Elise were both helpful in checking me in. There are multiple bathrooms and one shower here to use. Lots of cubbies to put your belongings into. The studio is beautiful and relaxing, you can tell it's been well maintained! I signed up for the introductory offer which was two class for $20. You have 2 weeks to use the classes. I ended up taking Jason's hot vinyasa classes both times, one of which was a 75 minute class. Jason is very helpful when it comes to hitting the poses correctly and with good form. He is also very motivating and pushes you to try your absolute best! I felt great after both classes and highly recommend trying them out! I will definitely be back here for more classes and hopefully a massage too.

Ive been practicing yoga for 25 years, yea, I ain't no spring chicken and I know when I experience…read morea good studio and instruction. This place gets 4 stars and one star deducted because I had some trouble with the hot vinyasa class today. Read on and I'll explain. Jason, the owner, is really nice and I thought he truly embodies yoga philosophy. He definitely provided a lot of great lessons in his class today, so I really appreciated that. My challenge is that he went thru a few difficult sequences with us and then gave us free time to flow. I, for some reason, just blanked on the sequence as I realize I do need some simple cues to move me thru the entire sequence. It was fine, and I just flowed in the way my body wished, but I guess, I was looking for a little more instruction. Now, I know what to expect, so I'll be better able to freestyle next time. I didnt entirely love all the music choices, but it worked for a pretty intense, sweaty class! This is a gorgeous studio and I loved the design as everything was in darker hues so during savasana, the room almost was completely dark. They have a few bathrooms, so that's nice and also one shower room. The lobby is well organized with also a central bench so people can sit and wait until the next class starts or chill out after their class. There are also two massage rooms here and very beautiful. This plaza is always busy, with Ghost Ranch here and Landis Bike shop too. Parking lot is tight. If you're a new student, they offer 2 classes for $20 and that's a great deal! Even minus the special, I can see myself coming here as this place is super close to me. I also haven't practiced Mysore in a long time and would love to get back into that again. A wonderful solid studio, I'll definitely be back!

My sister and I shared caregiving duties for our Mom. This place was a miraculous solution to…read moreprovide some relief for us. Mom went for a half day 2-3 times a week. The staff is friendly, caring, professional and highly aware of safety needs. I trusted them completely with caring for Mom while she was there and she was able to have some fun! I could not be happier with their service.

This place is absolutely amazing!! My great aunt is attending and they do so many activities and…read moreexercise and so much more. The staff are the kindest ever!! I am so happy we found such an incredible place that we trust. My great aunt is very shy and quiet and already opened up to them. It's so clean and just wonderful!! I am just beyond happy!!!