My favorite place to get my sweat on! Krys and his wife opened this place up a couple years ago, and they do a stellar job of sharing their passion for fitness!
I'm not a gym rat by any means, and have never really been comfortable on the fitness scene... however, krys has helped me feel at home in the gym here! His clientele range from young kids on school sports teams, to super strong men lifting absurd amount of weights, to folks like me just trying to not be out of breath trying my shoelaces, to 80 year old young men and women who out lift people half their age! For those new to the gym scene, Krys is there to offer tailored programs to ease you into it based on your needs, fitness level, and desired outcome. For those who know what they're doing and just need a place to workout, the gym is fully stocked with anything you need.. just pop in some ear buds and do your thing, no need to worry about people bugging or getting in the way. There are also group "classes" you can join in on throughout the week. My personal faves are the 4:30 Mo WODs!
Anywho. First visit is free, after that Krys can work with you for packages and payments! read more