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    [solidcore]

    4.9 (9 reviews)
    Closed 6:00 am - 8:00 pm
    Updated over 3 months ago

    Services - [solidcore]

    Group fitness

    Virtual fitness classes

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    2 years ago

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    7 years ago

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    Meagan R.

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    6 years ago

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    Meagan R.

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    7 years ago

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    Meagan R.

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    5 years ago

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    Ask the Community - [solidcore]

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    Sky Fitness - Group Power

    Sky Fitness

    (62 reviews)

    Went to Skyfitness for the Endeavor Health Warm Water Physical Therapy program. facility was…read moresurprisingly nice. huge multilevel broad array of equipment. Pleasantly saw continuing cleaning thru out.

    I attended a Gong Immersion event at Avani Studios at Sky Fitness…read more A gong immersion, or gong bath, does not involve water but instead being immersed in the sound vibrations of a gong, believed to be healing to the body by entering a relaxing or meditative state. I knew what to expect because I had attended a gong bath many years ago. That experience had me falling asleep, experiencing synaesthesia, seeing explosions of light, color and sound, as well as feeling very peaceful and relaxed. This immersion was held in the yoga studio and was at capacity. You set down a mat, and other blankets, with feet in the direction of the gong. (This event had five sound healers and gongs). We started with some stretches and yoga. Then you lie down, palms up, legs uncrossed and listen. It's hard to describe the sound. It's deep, almost like a rumble, kinda like the cymbals, but more than just hearing, I also felt it in my pulse. With five gongs it's almost like a symphony with sounds and vibrations building on top of each other but you don't just hear it coming from the direction of your feet, it seems to be coming from every direction, immersing you in vibration. At this point I went in and out of sleep and certain sounds made my limbs twitch. One certain sound seemed to jolt me awake and I saw yellow or green pops of color (my eyes were closed). After that, I started to get restless and could not stay still and needed to stretch. I think at that point I had enough and it was maybe 10 minutes more (the total gong portion was 75 min?). I felt very tired (perhaps extremely relaxed?) and calm, my eyes were tearing (???), and we then had a short deep breathing and meditation. The gong practitioners were lovely, beautiful souls who promoted peace and healing. I felt at peace and in a more refreshed state of mind than when I started. I would attend another of these events but next time I would bring more blankets.

    Movement Improved Pilates - Movement Improved Pilates -- 2 of the 3 reformers and all of the extras, too!

    Movement Improved Pilates

    (3 reviews)

    I've been going to MI Pilates since November of 2024, and it's been a joy to work out there in…read moreElizabeth's beautiful, calming studio. I feel like I've made improvements on my strength, flexibility, stamina and balance while thoroughly enjoying the workouts. I like the wide variety of high-quality equipment, the beautiful studio and the staff's attention to detail (murals on the wall, attractive lighting, free water, even a basket of socks you can borrow if you forget yours). Each work out is a little different -- we try new equipment, we work different muscles, we add a spring or focus on a new technique. Never boring, always personalized. Elizabeth is really nice and willing to help you work on the skills you're interested in developing at a pace and difficulty level that's perfect for your body's current level of fitness. Responding to another of the reviews, I've never had trouble with any finances when scheduling with MI Pilates, but I'm sure Elizabeth would try her best to fix the situation if it happened. She's an honest, hard working person doing her very best to run a really nice small business. Highly recommended!

    Had a terrible experience with their payment application messing up SEVERAL TIMES whereby it was…read moreadvantageous to their advantage! I have been cheated out of TWO SESSIONS 38.00 each total loss 76.00 the owner Elizabeth IGNORES my several requests to reimburse me for my losses ! She knows there are problems with her payment application yet refuses to fix it ! She ignores my email requests and is forcing me to take her to small claim's court ! This is not a reputable business at all and this should be a red flag warning for all new business clients to be aware of their bad unethical business practices! I am a software engineer and see the software issues yet Elizabeth knows this is working in her advantage!

    [solidcore] - pilates - Updated May 2026

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