The Body by Pilates class is a great workout and Dr. Weiss focuses on making sure students have…read moregood form. The exercises in this class have really helped me to increase my range of motion and flexibility over the past two years. Absolutely recommend! As a chiropractor, Dr. Weiss is attentive and takes the extra time to know his patients and their activities which could contribute to chiropractic issues. He has provided me with stretches and exercises I can complete from home to keep my back in the best shape possible. I highly recommend Dr. Weiss for chiropractic treatment.

One of the best work out ever. This class was such a good value for what you get. I have chronic…read morelow back pain, so I was hesitant to try out the class. Class was low impact, yet it gave me such a great work out. I had good muscle soreness for days after. I'm now hooked. Try it out, you won't regret going.

I love Move! I come here at least a couple times a week- the classes are varied enough that it's…read moreinteresting every time. I feel challenged in every class, without feeling like I'm straining myself. The instructors take cake to make sure you don't hurt yourself while doing the exercises. The facility itself is clean, has ample parking, and is located right in front of Chipotle (LOL). The best part though is how positive everyone is. The instructors and fellow students are so encouraging and they really motivate you to do your best! I cannot recommend Move Studio enough! If you've ever been wondering about taking a class, go for it - first private lesson is free

I didn't do business with these people, so my feedback is not on their services…read more I was riding on the Des Plaines trail past Lincolnshire when I got caught in a sudden downpour. I camped out beneath one of the awnings in the front of the building. A blonde woman came out and offered to have me come in their building. I politely declined as the rain was almost over and I didn't want to dirty up their place with my muddy fat tire ebike and soaking wet clothes, but I did want to call them out for the kind gesture. They seem like nice people.

Great fitness club: clean, a lot of well-maintained equipment, classes for every level and type,…read moremassage therapy, two yoga studios (Agni and Avani), inside and outside pools, saunas, a separate spa with cafe available for members and public for a reasonable fee.

I attended a Gong Immersion event at Avani Studios at Sky Fitness…read more A gong immersion, or gong bath, does not involve water but instead being immersed in the sound vibrations of a gong, believed to be healing to the body by entering a relaxing or meditative state. I knew what to expect because I had attended a gong bath many years ago. That experience had me falling asleep, experiencing synaesthesia, seeing explosions of light, color and sound, as well as feeling very peaceful and relaxed. This immersion was held in the yoga studio and was at capacity. You set down a mat, and other blankets, with feet in the direction of the gong. (This event had five sound healers and gongs). We started with some stretches and yoga. Then you lie down, palms up, legs uncrossed and listen. It's hard to describe the sound. It's deep, almost like a rumble, kinda like the cymbals, but more than just hearing, I also felt it in my pulse. With five gongs it's almost like a symphony with sounds and vibrations building on top of each other but you don't just hear it coming from the direction of your feet, it seems to be coming from every direction, immersing you in vibration. At this point I went in and out of sleep and certain sounds made my limbs twitch. One certain sound seemed to jolt me awake and I saw yellow or green pops of color (my eyes were closed). After that, I started to get restless and could not stay still and needed to stretch. I think at that point I had enough and it was maybe 10 minutes more (the total gong portion was 75 min?). I felt very tired (perhaps extremely relaxed?) and calm, my eyes were tearing (???), and we then had a short deep breathing and meditation. The gong practitioners were lovely, beautiful souls who promoted peace and healing. I felt at peace and in a more refreshed state of mind than when I started. I would attend another of these events but next time I would bring more blankets.

I've been going to MI Pilates since November of 2024, and it's been a joy to work out there in…read moreElizabeth's beautiful, calming studio. I feel like I've made improvements on my strength, flexibility, stamina and balance while thoroughly enjoying the workouts. I like the wide variety of high-quality equipment, the beautiful studio and the staff's attention to detail (murals on the wall, attractive lighting, free water, even a basket of socks you can borrow if you forget yours). Each work out is a little different -- we try new equipment, we work different muscles, we add a spring or focus on a new technique. Never boring, always personalized. Elizabeth is really nice and willing to help you work on the skills you're interested in developing at a pace and difficulty level that's perfect for your body's current level of fitness. Responding to another of the reviews, I've never had trouble with any finances when scheduling with MI Pilates, but I'm sure Elizabeth would try her best to fix the situation if it happened. She's an honest, hard working person doing her very best to run a really nice small business. Highly recommended!

Had a terrible experience with their payment application messing up SEVERAL TIMES whereby it was…read moreadvantageous to their advantage! I have been cheated out of TWO SESSIONS 38.00 each total loss 76.00 the owner Elizabeth IGNORES my several requests to reimburse me for my losses ! She knows there are problems with her payment application yet refuses to fix it ! She ignores my email requests and is forcing me to take her to small claim's court ! This is not a reputable business at all and this should be a red flag warning for all new business clients to be aware of their bad unethical business practices! I am a software engineer and see the software issues yet Elizabeth knows this is working in her advantage!

I have been lucky enough to find a Pilates studio that really fits my needs and that studio…read moreis Swan Dive. I started a few years ago and Pilates has been an important part of my fitness routine ever since. The instructor's genuinely care about me and that's an important part of feeling healthy and strong and confident. They truly go above and beyond to give me the confidence to succeed. I can't recommend Swan Dive Pilates enough and I know you won't regret giving them a try.

I am so happy I found Swan Dive Pilates in Northbrook. I have been looking for a way to strengthen…read moremy body and straighten my posture. I looked at a few Pilates facilities, but the minute I walked into swan dive I knew I had found the best. Wendy ( owner and my instructor) knew that I needed to start slowly, and build myself up. I've been with her since March and absolutely feel and see a difference in my body, along with many people telling me I look great. The facility is clean, equipment is always available and it's a very welcoming atmosphere. I love it, and look forward to my weekly sessions. if you are thinking about Pilates give Swan Dive a chance. Barb Feig

Vidya is the best yoga instructor. The hour class goes very fast and no two routines are ever the…read moresame. I feel more flexible in just my first few weeks. She gives attention to every student. So glad I found her wonderful classes.

From the owner: Try our live online classes ONE WEEK Unlimited completely FREE - Experience your physical, mental…read moreand spiritual transformation by practicing with Vidya Nahar, ERYT-500, at VYAYAM through live online group and privates yoga - pilates classes in a fun and safe environment. Each class combines elements of yoga and pilates to improve your core strength, balance, stamina, breathing, flexibility and overall health. We offer a "Same Fees for Life" guarantee, if you practice with VYAYAM without taking a break.

Phenomenal owner/instructor along with all instructors. Very personalized and attentive!read more

Over 60. Used to cardio workout and weights. Did not know pilates or yoga. A beginner…read more Receiving very thorough instruction and encouragement. Skeptical at first about the kind of workout but convinced it is a extremely beneficial and a enhancement to any routine. Beautiful studio. FG

I decided to join pure barre after postpartum and wanted to get back into a healthy routine. It's…read morebeen a year since I joined and I love it! I feel stronger, losing my baby weight, and love meeting all of the wonderful ladies! The coaches are the best and always help you. I feel stronger every day! Thank you pure barre! You ladies are the best

I love Pure Barre! The greatest work out I've ever found! Efficient at targeting all areas and…read moregiving you the body you want. I've never felt or looked this good! No matter how I feel going in, I always leave in a good mood! The instructors and members are so nice and motivating! Pure Barre is my happy place.