I went for Ladie's Night which is $10 on Friday for access to the amenities. 10/10 experience. I…read moregot to try a vibration plate for the first time, which was great. There were multiple saunas and cold plunges available for use. Complimentary tea service and towels are also an awesome addition. I will definitely be coming back!

Big fan of Plunsana! I've been super into sauna and cold plunge lately, and I was invited to come…read moreto Plunsana as a guest of a member. It is $1 to come for your first time when you come as a guest. They have indoor ice baths with circulating water, outdoor ice baths, a dry indoor sauna, wet outdoor sauna, red light therapy, guided meditations, some functional bevvies for purchase, as well as a turf area outside for workouts, classes, yoga, relaxation, and events. It's a little paradise in St. Pete! Phil was incredibly friendly and seemed really passionate about Plunsana when he gave the tour. Definitely excited to come back!

Definitely was a good experience I will be back again soon the massage was amazing I learned a ton…read moreof things!!!

I'm in search of a new massage therapist and I think I may have found it here! I had a session with…read moreFrannie and it was exactly what I needed. She was firm and relaxing all at once. I did ask for a silent session but we ended up talking about health and holistic items which I didn't mind. She ended the session with a very brief reiki session which she talked to me about first as I had expressed interest. It really enjoyed the experience and would go back!

I visit 3 times per week. I would miss these treatments terribly if they were not available.read more

This place got me over my cold. I tried the immune IV and was feeling so much better the 4 hours…read moreafter. Then finally started to recover from the cold! It was just the boost I needed! The staff is super friendly and accommodating. It was quick, easy, and painless.

I've been a member since before they opened their new location. For $80 a month, you get 4 credits…read moreto use. Each modality costs one credit and typically lasts about 30 minutes. The staff members are extremely helpful and knowledgeable. The compressions are a great way to reduce muscle fatigue and relieve pain. The downtown location features an eucalyptus steam room, which is my personal favorite. I recently tried the contrast plunge, which was challenging but left me feeling great. I love that I can give my credits to a friend since unused credits carry over. 10/10 recommend!

Pretty cool. Friendly staff, lots of options. They have two locations. I needed at least 85…read morecharacters to complete this review

If this hadn't been recommended to me by someone I trusted, I would have thought this was a *wink…read morewink nudge nudge* "massage parlor". The outside (and inside) is old and run down, and let's face it, it is named Shangri-La. However, my bestie and I decided to give it a go, and it ended up being awesome. The front counter person was amazing, and explained everything in detail. Separate women and men sides, separate locker rooms, separate hot tubs and saunas. Then a communal room with small restaurant, small pool, salt spa and clay spa. You can use everything for $33, or you can pay extra for the whole body wash, facial, hair wash experience, which is what my friend and I did. The system is as follows: pay upfront at the counter, and women are handed a pink outfit to change into, and a key to your locker. My friend and I dropped off our stuff, then went and soaked in the hot tub for about 20 minutes. Then we were called for our scrub. This is the part that was unlike anything I've ever done. You are doused in warm water, then every body part is scrubbed hard with a loofah and scrub salt until there is not an iota of extra skin anywhere on your body. Then oil is put everywhere, all the while laying there with a fresh cucumber mask. It was definitely a "hurt so good" experience, and even days later my skin is the smoothest it has ever been. After that we dressed in our pink outfits, and went to the communal area to sit in the salt spa for a while and to grab something light to eat. This is the only area you can have your electronics with you. There was only one man doing everything in the restaurant (cooking, order taking, etc.), so our Korean pancake took about half an hour to make, and many others waited quite a long time to even place their food order You definitely don't come here for the ambiance, but my friend and I can't wait to come back, as this really was such an wonderful way to pamper ourselves.

So, this Korean spa is the only one of its kind in Tampa. I have searched far and wide, unless you…read moreare willing to drive a few hours or fly, this place is not bad for what you pay for. The key point to remember if you pay hamburger price, you won't get steak. With that in mind, here are the negatives and positive. Negatives (every place has it) : It's older & dated. There are some odd things like jewelry they are selling. There are random rooms scattered as private office making it a bit confusing. Next to the cold indoor pool, there are also odd items. Positive side : You can't beat the day pass of $35 for saunas, cold pool, hot tub, steam room and showers. They have sofa, tables and chairs to relax in every corner They actually serve pretty delicious Korean food for a reasonable price. Portion is generous. They give you gown, towels and other items you need to shower and freshen up to step out. All you need is your swimsuit and personal items. Place is clean and quiet. Not a lot of people. The staff are seen but they won't approach you unless you go up to them to request things. So you get your peace & tranquility. Separate shoe locker and interior locker. Yes. The place is not fancy but just remember to get "fancy" it's usually in the 3 digits. You really can't expect to pay hamburger price and get steak. Until they have similar competitor who charges the same but gives you much more, I still feel it's worth it.

The best gym with even better people Finding community to help push you towards your goals makes it…read moreall the more fun

Love this intimate club so far and the workouts are a great challenge . No judgement that I may not…read morehave the endurance yet after a long break from fitness, but support and guidance is given!Great investment on my health! Trainers , staff and members are encouraging and friendly.

If you are looking for an awesome spot for contrast therapy with a plethora of options, this is the…read morespot! I did an evening drop-in during last night's Sober Sweat Fest. There are three saunas, six cold plunges (half inside and half outside), and red light therapy. The wood sauna gave an incredible amount of heat and was the hottest one. It was awesome to be able to go back and forth between the different wellness options. I appreciate they have two changing rooms and plenty of storage spaces. Towels were available as well. Absolutley will go back! They even offer space rental for private events which is so cool.

I love this spot. It is so much more than just cold water and a hot room. The people make this spot…read moregreat. Robert and the owners care about their customers. They listen. The front desk staff is helpful. Joni and Ally are amazing. I enjoy watching this spot grow.

I finally made it in for a treatment. Johanna was great from check-in and throughout my service…read more The space is beautiful. Can't wait to go back again.

Smells amazing when you walk in, super clean & beautiful inside. I did the sauna & cold plunge and…read moreit was wonderful! I can't wait to go back and try more services.

We booked a couples massage…read more Amazing. Shanese was incredible. I've never felt so relaxed and refreshed Great essential oils and calming music. Loved the slippers and spa robes.

After looking around to see where togo for a massage I stumbled upon woodhouse. The atmosphere was…read moretranquil, and the customer service was elite. Elizabeth and Victoria welcomed me in and were so pleasant. Complimentary prosecco for my bday and a discount I didn't expect made my birthday better than I anticipated. Thank you so much, and I cannot wait to come back.

Holy guacamole this place is awesome! The first time I came in, the girl at the front gave me the…read morerun down on how things work, gave me a complimentary water and walked me through how the sauna works. Man it is no joke! You do 35 minutes and come out looking like you went swimming! Would definitely recommend drinking a ton of water before and after but overall would be back

In the popular South Tampa area, I have a feeling this place is going to get a lot of hype once…read moreCovid calms down & people hear more about it. The service was so friendly & she went through the process of what to expect / what to do / and any questions I might have had. You basically sit in the movable 'pod' type deal and just sweat for 30 minutes. There is light therapy involved, with the different lights having different benefits (photo attached). You're in your own room, so most people get fully undressed then slip into the pod - listen to music, podcast, meditate... that time is YOURS! A nice little perk was that your head sticks out, so the heating part isn't as bad as one might think. Bonus - first sweat is $20 and they offer various memberships depending on your preference! If I didn't just move across the bridge, I would definitely be back!