This training academy plays host to multiple indoor obstacles, so if you're training for your next…read moreSpartan race, look no further! They have everything from 7 and 8 foot walls, inverted and tilted walls, a spear throw station, an Olympus, Twister, monkey bars, ropes, 400lb tires, and rings. I signed up for a free class online since I was only visiting. The staff and members couldn't have been more welcoming! Coach Chris and David were so helpful, offering so many tips for approaching various obstacles. Just with their careful coaching, once daunting obstacles became a cake walk. It was a blazing hot and humid evening, but their 1-hour class quite literally replicated an actual Spartan race -- 4 miles total with various obstacles and exercises sprinkled throughout. It was quite the challenging workout! Killer! I wish I was able to make it out to one of their free beach workouts offered on the weekends at 7:30am and 8:30am at the Cadillac Hotel, but unfortunately bachelorette shenanigans make it difficult to wake up early. XD Know that they are an elite facility! They don't just offer an OCR program either. They have defense and HIIT style of workouts. They even have an awesome kids program which teaches them ninja and acrobatic type of skills. Little Haiti is nearby and a very troubled neighborhood. They work very closely with the at risk youth there by offering a safe haven to them. The facility is otherwise in Little River and towards the back of a co-op of buildings in a rather safe area. There are even a couple of breweries neighboring it. I absolutely loved the overall vibe of this place! They don't offer classes per say and do function off of a program based system, keep in mind. I think it can get kind of pricey, but you WILL get your money's worth. The coaching offered here is nothing short of superior.

If you're ready to awaken that little kid inside of you, and simultaneously get fit... run (don't…read morewalk) to Focused Movement Academy. First impression is that the space is HUGE! Second of all, it is filled with every kind of OCR obstacle you can think of, and even some fun ninja stuff complete with airbags for a safe landing. The parking is ample and The bathrooms/showers are spotless. The front concession area is stocked with water, Gatorade, pre workouts and recovery bars/drinks. The coaches are soooo knowledgeable and welcoming. Trust me, I was scared AF when I first walked in and they did a great job of melting my fears away. Thank you FMA for welcoming me in to the Fam. :)

Rogelio Ian and Ally were excellent and informative guides The kayaking excursion went very well…read morefor our 13 member group Everyone had a fantastic time!

The naturalists running the nature centers and outdoor programs are fantastic! Extremely…read moreknowledgeable of the environment and wildlife and you can see their passion. My favorite programs so far have been the archery programs and the campfire owl walks they offer!

Found this daycare by chance, and I am overall very happy with the caregivers, director and…read morecleanliness. When a child first enters a daycare, they can be expected to get sick frequently, since their immune systems are weak and have not been previously exposed. Luckily for our family, this has been infrequent. I can also access the cameras at any time, and have been able to see what our children are up to. They typically do not get 'thinking time', but when they have I've always understood why. I also feel that my children are excelling and will be ready for grade school in no time.

My daughter suffered child abuse in this daycare. The infant's teacher put my daughter, a…read more10-month-old baby in time out on a high chair because she accidentally hit another child with a toy that she had on her hand. She said that she told my daughter that we don't hit others and my daughter was looking at her waiting for food not knowing that she was being punished for that. Also, they broke my daughter's privacy when the teacher told the grandmother of the child that she hit accidentally on his forehead. The grandmother told me that she was very sad that my daughter hit his grandson; from that day, she started looking at my daughter in a mean way. The next day, I picked up my 10-month-old baby from the daycare, and I saw that she was being isolated from the other babies. I requested to have the web camera application to be installed on my phone since I was feeling already unsecured on my daughter's safety. The second day with the application on my phone, I was at work watching at my daughter from the daycare's web camera and I noticed that there was 1 teacher taking care of 5 to 6 babies. They went out of ratio when by the Department of Children and Families there are regulations that they should be 1 teacher per 4 babies. I also saw the bathroom door open and the toilet as well. The first thing that came into my mind was what if a baby like my daughter, crawls to the bathroom and tries to stand by the toilet and falls into it. As soon as I notify my concerns to the principle's assistant named Lizeth Velez, she told me that if they gave me access to see my daughter on the web cameras by my phone it was not to criticize the school. I told her that I thought I have the right to see my daughter since this application was being offered by the school. She said that the owner, principle of the school named Miss Cristi can just block the access for me to continue seeing my daughter by the cameras. It was already enough for me to take her unprofessional and unethical way of taking constructive criticism to better improve the safety of the children and therefore for their business. I immediately removed my daughter from this daycare. The teachers for 1 year old babies are very rough with them and as you as you come in to the daycare all you can hear is the children crying being unhappy with the treatment of the teachers. I picked up my daughter one day with a bruise on her face, I asked the teacher what happened and she said she didn't know. They do not do body checks on the babies or reports injuries that happens in the daycare. There are lots of negative things from this daycare. All I can say is that do not get foolish by the way the school looks or how clean it looks because what it matters the most is that your baby is being taking care of in an ethical manner and under the Florida statutes established for the daycares.

Excellent people, great environment, and phenomenal sensei. Definitely a school I will enroll my…read morekids to learn techniques of self defense.

Great bootcamp, I've been working out here for about two months and the workouts are intense and…read morekeep me in shape. The instructor comes up with new workouts and shows us exactly how to do it right. We use a variety of weights and resistance bands as well as ropes and dumbbells.

Tucked away behind a semi private community (there's a gate but 9.999 out of 10 you're allowed in…read morewithout a hassle) is one of Miami's most beautiful parks! I got to experience Morningside Park recently with my running group. With roughly 40 acres, there is a community center building for voting or town halls as well. There are about 12 parking spots near the entrance. As far as sports, you have opportunities for anything from tennis to swimming, basketball and kayaking. For my run, they have a well defined asphalt trail that took me near the waterfront for an epic sunrise view and through open dog friendly parts of the park. There are a few footbridges over a little stream with mangroves perfect for a cool gothic style pics.

The waterfront views of Biscayne Bay are spectacular, espcially if you catch the sunrise. It's the…read moreperfect spot for a peaceful morning walk or a tranquil afternoon picnic under the trees. Everything is remarkably clean and well-maintained, and despite all the activities available--like tennis, kayaking, and the swimming pool--it remains incredibly quiet and relaxing.