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    SO Nutrition

    4.6 (10 reviews)
    Open 11:00 am - 8:00 pm

    Services - SO Nutrition

    Weight counseling

    Personal coaching

    Weight plan development

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    5 years ago

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    4 years ago

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    7 years ago

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    4 years ago

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    6 years ago

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    Stephanie O.

    Thank you so much! I appreciate your kind words!

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    7 years ago

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    7 years ago

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    9 years ago

    I was a bit skeptical at first but the plan provided is great!!! It has changed the way I approach nutrition. I would recommend to anyone.

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    7 years ago

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    Medi-Weightloss Katy - Jennifer lost just shy of 50 pounds!

    Medi-Weightloss Katy

    5.0(7 reviews)
    1.1 mi

    Everyone at Medi Weightloss is very helpful, knowledgeable, and nice. There was an issue with my…read moreinsurance and the owner was so nice to help me resolve it in a way that worked for both of us. I have a very slow metabolism due to some medical issues, but have lost 20 lbs. since I started with the program 7 months ago. They teach you clean eating and can give you helpful advice or solutions along the way.

    I lost count of how many times I had started to diet and exercise but lost motivation halfway…read morethrough. The few pounds that I lost I acquired again and more. I didn't feel comfortable with my figure when I looked at myself in the mirror. My self-esteem was low in addition to having health problems. On many occasions I avoided posing in photographs because I was ashamed of how I looked. One day I said no more and decided to take control of my well-being and that's when I decided to visit Medi-Weightloss in Katy. The program really works! I lost 40 pounds. I never thought that I would regain the figure I had in my 20's! The staff at Medi-Weightloss Katy location is professional, knowledgeable, and friendly. Their in-depth knowledge, detailed information and guidance on health and nutrition helped me to reach my personal goals. Now I feel happy and confident that I'll keep the weight off for good thanks Medi-Weightloss Katy. I highly recommend them to anyone needing help with weight loss and living a healthy life!!!!

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    Medi-Weightloss Katy - Learn how to incorporate exercise into your daily routine with Medi-Weightloss

    Learn how to incorporate exercise into your daily routine with Medi-Weightloss

    Medi-Weightloss Katy - Improve your overall energy and get better sleep with Medi-Weightloss

    Improve your overall energy and get better sleep with Medi-Weightloss

    Medi-Weightloss Katy - Enjoy going clothes shopping again with Medi-Weightloss

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    Enjoy going clothes shopping again with Medi-Weightloss

    Selah MediSpa

    Selah MediSpa

    3.2(56 reviews)
    1.7 mi
    $$

    I want to start by saying the staff I interacted with were kind and professional on a personal…read morelevel. This review is not about their demeanor it's about the guidance I was given. I came in as someone who has lost 130 pounds and has been consistently maintaining a structured routine: approximately 1700 calories per day, around 170g of protein, weightlifting 3-4 times per week, and daily walking. This approach has clearly been effective and sustainable for me. During my consultation, I was told that based on my resting metabolic rate (~1600), I should be eating around 1100 calories per day. When I explained my current intake and results, I was met with visible shock and told, "that's why people don't lose weight." I found this response not only dismissive, but concerning. Recommending an intake significantly below resting metabolic rate especially to someone of my height (5'11") and activity level raises serious concerns about sustainability and overall health. After the appointment, I followed up with my physician, as well as a certified nutrition professional I've previously worked with, both of whom confirmed that this recommendation was not appropriate. I understand that different providers may have different approaches, but presenting extremely low caloric intake as a standard solution, and doing so with a high level of confidence when challenged, is something I feel potential clients should be aware of. Given my experience, I will not be returning. I hope this feedback encourages a more individualized and evidence-based approach for future clients.

    Great service and excellent quality, friendly customer service and professional. Jenny is the best!read more

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    Selah MediSpa
    Selah MediSpa
    Selah MediSpa

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    SO Nutrition - weightlosscenters - Updated May 2026

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