OTF is an amazing resource for getting fit. Talk to Alec. Set some goals. Attend some boot camps…read more Sign up for small group training with Coach Ryan or Coach Lizzy. Put in 3 months of solid effort - you get out of it what you put into it - and before you know it you will be in a space you never thought you'd be. The members are fun, funny, and friendly. On Target is another kind of gym, the kind where you want to be if you do want to compete or if you don't want to compete. Highly recommended!

I just signed n for my third year at On Target Fitness. It is very client focused, great training…read morestaff and a great community. They went over and above to provide a safe workout space during Covid. Would highly recommend On Target Fitness in Portsmouth.

This gym just keeps getting better all the time. Brand new venue & more new equipment being added…read moreall the time. Clean & pleasant place to get in shape.

I arrived last week and there was smoke from pot in the gym. It is illegal in this state and you…read morebreathe it in regardless of where you tried to without. I called to complain and was told that I can't prove where the smoke was from because they share a hallway with another business that was actually closed at 530am when I was there. Essentially I was blown off on the phone with a laundry list of excuses then I was charged for another month 2 days after I quit the gym. It's a dirty gym and poorly maintained equipment. And obviously they don't actually care for their customers.

Super clean facility. Wicked kind, helpfull, professional…read morestaff. Incredible amount of well- maintained equipment. Tons of challenging fitness classes to choose from. Tons of convenient parking. Reasonably priced membership fees.

First time in Coastal but certainly not my last. I'm in town frequently for work and have to say…read moreone the better gyms I have visited. Clean tons of equipment and plenty of dumbbells. Never had to wait.

This Planet Fitness location is great! It's large, there is PLENTY of space in the locker room and…read moreshower area, and the employees seemed nice! I visited for a quick workout and everything was enjoyable!

This is my go-to planet fitness and I've only had good experiences here! Parking is easy and I've…read morenever had trouble finding a spot even during peak times. The locker rooms are clean and well lit and there are 3 showers available. I've never seen anyone waiting for a shower, so even though this isn't as many as some locations, it seems to be enough here. It tends to get busy from 4-6pm here, so like any planet fitness location, I recommend checking the app to see what the crowd level is before going. Since this isn't the biggest location, there can occasionally be a wait for a machine, though I wouldn't say it happens often.

By reservation only. This is this is the place to go for great one-on-one instruction on strength…read moreand conditioning. I'm restarting an work out program after a few years away from conditioning. The staff, particularly my trainer, Mike Pisani, has been very understanding of where I am in the process and has adjusted my program accordingly. Mike always takes the time to explain and demonstrate each activity. He also explains the physiological benefits of each exercise. He answers questions thoroughly and is never condensending in his room explanations and answers. Whether you are new to training, returning to conditioning or super-experienced you'll find a supportive, non-judgemental atmosphere at Seacoast Strength.

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

Do not recommend. The instructor is very unprofessional -- she was late to every session (without…read moreapology or acknowledgement), and through our Duo classes she was eating, working on the computer, doing her hair, changing her clothes...) rather than attending to the class. The classes are very boring and repetitive (I've practiced Pilates for years, and rarely do the same thing twice with other instructors), and although there is constant correction and criticism, there is very little instruction. Finally too frustrated to continue, but she refused to refund for the last classes.

I fully recommend Michele! She has helped me recover from a back injury. She very clearly explains…read moreexercises and is kind and encouraging! Will stick with it and continue to get stronger!

I am not even certain I can do this review justice but here goes. This place literally gave me my…read morelife back. I broke my femur of my left leg clean through the bone. Doctors stuck a titanium rod in the leg and screwed it in. I was completely unable to walk for a month. I had a crutch but even basic movement was painful. I was stuck at home, unable to even work, with my parents having to stay at my house to take care of me like I was still a child. Very sad times. I tried finding a PT, even going as far as asking my doctors for recommendations and referrals. I ended up at a few places that wanted to simply put me on a basic run-of-the-mill program. They weren't interested in the specifics of my injury and what hurt and what didn't. I almost gave up. I found this place via Yelp coincidentally. It had great reviews and for very good reason. The very first visit I did I met Carrie and her team. She spent time exploring the specifics of the pain and problems I had and over the other visits crafted a program for me that helped. I showed up on crutches, pain with every step I took for over a month. Within a week I was off the crutches. The breadth of knowledge of this team in this area was simply astounding. I could show up to a visit, explain what was hurting or causing me discomfort and they would craft a routine for me on the spot that helped immediately. In no time I was doing targeted leg raises, squats and stretches. I can proudly say today, 6 months after completely breaking my leg in two, I can walk like a regular human being. This team is a life saver.

After dealing with my husband who has 30 back surgeries and myself who have had 5, our life with…read morephysical therapy has been a challenging one. However, after meeting Carrie and her team, we finally found a glimpse of hope. Carrie and her team helped us have less pain, gave us hope for a painless future and truly changed our life. We would highly recommend CJPT to anyone who needs help with any kind of pain or wants to improve their quality of life! The staff are also amazing .... always willing to help and so friendly!

I've been a member at Fitness Together for a year and I could not be happier with this experience…read more It has impacted my physical condition and overall wellbeing in real ways. The trainers are talented, supportive and motivating. That's essential to keep you returning and making progress. Strength training is challenging at times and having a skilled and friendly coach to provide encouragement and support is vital. Fitness Together helps strengthen your core and limbs as you age. I can speak personally that their trainers have helped me a lot. I have better balance, my core is stronger, I have muscles where I had fat, and I feel much better overall. I know that if I keep doing this, that I'll lead a much more active and happier life in my 60's, 70's, 80's and beyond. The team at Fitness Together will help you change your life and you won't find a better place in the seacoast to do this. I highly recommend them.

Trainers were great but the owners communication skills are very poor. When I signed up I was told…read moreI only needed to give a couple weeks notice to cancel. I gave four weeks notice and was told it was all taken care of. Was then charged an additional month. I did not attend that month because I was out of the country and because I had been assured it was all set. Sean told me he was "looking into it" but has since stopped responding. Only cares about taking your money. There was no effort to track my progress throughout the three months I was there and it took three weeks of persistently asking for an at home plan to receive one, even though he had said he'd get me one in a couple days. I have now paid over $500 for absolutely nothing and he has made zero effort to resolve this issue. Although I enjoyed my time with the trainers overall I would not recommend.