We were referred to Hilliary by a colleague, and couldn't be happier with the results! We are fortunate that our kiddo generally sleeps fairly well, but we wanted to ensure the instillation of good sleep habits for both day and night. We also wanted to limit night feeds and get him used to a consistent sleep schedule. Hilliary helped with all of that and our son is now consistently napping during the day and sleeping through the night. Though his sleeping habits were generally good before engaging Hilliary, she approaches each case uniquely and with a ton of empathy! If you have a child struggling to sleep (and therefore YOU'RE struggling to sleep), work with Hilliary. Implementing the custom plan will require discipline and commitment, but the results will absolutely be worth it! read more

We worked with Hilliary after our pediatrician recommended her, and I truly can't say enough good things. When we first reached out, our 2-year-old needed a lot of support to fall asleep and was waking multiple times throughout the night--sometimes hourly. Many nights, my husband had to stay in her room just so she could get some rest. We were exhausted and honestly a little nervous about using a sleep service, but Hilliary immediately put us at ease. She was kind, non-judgmental, and genuinely listened to our concerns. Hilliary created a gentle, very personalized plan for our daughter and supported us every step of the way. What really stood out was how responsive and supportive she was--always available to answer questions, check in, and adjust things as needed. We never felt rushed, judged, or left to figure things out on our own. The results were truly life-changing. Our daughter now falls asleep independently at bedtime, sleeps through the night, and takes a consistent, restful nap. Our home feels calmer, and we're finally getting the rest we needed as parents. Because of that success, we worked with Hilliary again almost immediately when our second daughter was six months old to help set her up with healthy sleep habits. At the time, sleep was unpredictable and exhausting, with our youngest relying on external sleep aids like breastfeeding, rocking, bouncing, or our Snoo to fall asleep. With Hilliary's support and guidance, she now falls asleep independently, takes long, predictable naps, and sleeps solidly at night. Hilliary's approach is gentle, evidence-based, and incredibly effective. If you're feeling overwhelmed, exhausted, or unsure where to start, I would recommend her without hesitation. Working with her was one of the best decisions we've made for our family. read more

Working with Hilliary was one of the best decisions we've ever made. We had read other reviews describing her work as life-changing, and that could not be more accurate. Our six-month-old was exclusively contact sleeping, and my husband and I were surviving on sleep shifts. He had significant reflux as a newborn, and despite our best efforts, we couldn't find a sustainable way to help him sleep independently. Our attempts to transition him to the crib left us feeling completely stuck, and we knew we needed professional support. Within just a few days of working with Hilliary, our baby was sleeping in his crib overnight and for all naps, and we were finally able to sleep well in our own bed again. I especially appreciated her holistic approach--she supported us not only with sleep, but also with routines and nursing schedules, which I had been struggling to manage on my own. Hilliary created a highly detailed plan that was thoughtfully tailored to our family and our son's specific needs. Her level of support was exceptional; having daily access to her guidance and reassurance made the process feel manageable and empowering. Her expertise helped us make confident, informed decisions every step of the way. Now that we are all getting consistent, restful sleep, our days together are more enjoyable, and our son is thriving and hitting milestones one after another. I would wholeheartedly recommend Hilliary to any family experiencing sleep challenges--working with her was truly transformative. read more

Before working with Hilliary, I was honestly a bit hesitant--I wasn't sure if a sleep consultant could really make a difference or if it would just be another thing I would try and give up on. But from the very first conversation, I felt heard, supported, and understood. Since we started working together, the twins sleep has improved drastically. We went from unpredictable, exhausting nights to a consistent routine that actually works for our family. The twins are finally sleeping through the night, and we're all getting the rest we desperately needed. What I loved most about working with Hilliary was how gentle and compassionate her approach was. There was no pressure, no judgment--just encouragement and practical tools that really worked. She always made herself available when we had questions, and her guidance felt so personal and thoughtful. Beyond the better sleep, I gained so much confidence as a parent. She reminded me to trust my instincts and helped me feel more in control and less overwhelmed. I would 1000% recommend her to any parent who's struggling with sleep--whether it's a new baby or toddler. She truly knows her stuff, and she approaches every family with kindness and care. Honestly, I can't think of anything I'd change. The process was smooth, and the results speak for themselves. The most important thing people should know is that Hilliary is genuinely invested in your success. She's not just giving you a cookie-cutter plan--she's there with you every step of the way. Thank you so much for everything! You've made such a difference in our lives, and we're beyond grateful. read more

Sleep Well Children Consulting - Twins :) - Sleep Specialists Near Me

We can't thank Hilliary enough for helping us completely transform our 2-year-old daughter's sleep. What once felt IMPOSSIBLE--late bedtimes, being held to sleep while watching TV, and consistent middle of the night wakings (partying for hours) and lots of tears--was turned around in just a matter of days. With Hilliary guidance, we now have a peaceful nightly routine that we actually look forward to, and our child goes to bed calmly and happily, while singing her bedtime song! Hilliary not only brought structure and expertise, but also a sense of calm that helped ease my anxiety throughout the process. She was the accountability we needed, offering both reassurance and gentle guidance every step of the way. We are so incredibly grateful--she made what felt impossible... possible! Don't hesitate- you will not regret it! read more

We were hesitant if early morning wake ups could actually be resolved for our son because sleep had always been more challenging for him than his older sibling who we also chose to sleep train, but we were exhausted spending so much time trying to problem solve and troubleshoot. Now, our son takes 2 predictable naps everyday and sleeps until at least past 6 am every day! Having Hilliary just a text message away when short naps kept happening helped us to make schedule shifts when we needed to, but also gave us the support to stick with something to see if it worked before we made too many changes! Now, we spend our evenings doing all the other things we need to do instead of scouring sleep courses and Facebook groups for the next solution! I'm grateful we will have follow up support as we near another nap transition and we won't have to do the guess work alone! read more

Hilliary has changed our lives! Having a baby that sleeps through the night is the best thing in the world. She helped us with our first baby - He sleeps through the night like a champ and has been doing it since 11 weeks old! We are SO grateful for her help. I can't explain how wonderful it is to know that when we put our son down for the night, we will all get a full night's rest. We can't thank you enough!!! read more

I reached out to Hilliary to help with my 2.5, almost 3y old sleep. For literally 2.5 years we've had some sort of sleep interruption. You name it, I experienced it. My daughter was waking up in the middle of the night from 1a-3a WIDE awake and would not let me leave. on top of the 2h midnight toddler parties, bedtime was a war zone. Screaming & crying (from both my toddler, and admittedly myself too). I hated bedtime. We would fight from 7:30-9/9:30 every night. I was honestly more exhausted than when she was a newborn. To be honest, even in the desperate state of sleep deprivation, I was still questionable that anyone could get my child to sleep. I even told Hilliary I wasn't sure it would really work. She was patient with me during the decision process, as it is an investment, but I'd recommend it to anyone! I needed Hilliary's one on one coaching. I had a tough strong willed toddler that we had to methodically navigate. No way could I have pieced the puzzle together on my own. This sleep training was not easy, we had to adjust and pivot several times. All the while, Hilliary was patient, even when I wanted to give up. Needless to say, my toddler goes to bed between 7/7:30 now. I am out of her room minutes after turning the lights off, she puts herself to sleep 5-20m after I leave, no needing to check in on her anymore: She stays in her bed all night, and when she wakes up; she lays in bed quietly before it's time to wake up. Oh and I am no longer up partying with my toddler at 1am. I am SLEEPING! I have noticed such a huge shift in my daughter's mood too, she's happier because she's actually getting solid consistent sleep. Thank you Hilliary for trudging through the sleep battles we presented to you. Thank you for giving my some personal time back for myself and my marriage, and thank you for getting me to a place where I longer dread bedtime. read more

Prior to working with Hilliary, our 22 month old son was waking 2-4 times a night and would only go back to sleep if he was nursed back to sleep. From night one of our sleep journey with Hilliary, our son slept through the night and easily weaned from his night feeds. During our sleep training program, we even went on vacation and our son continued to sleep like a dream in a new environment. We cannot thank Hilliary enough for helping provide our son (and us!) with the gift of sleep! I wish we had worked with Hilliary many months before we did. read more

Hillary was a blessing for our family! Our sweet 9-month-old baby was struggling with sleep and was not able to fall asleep on his own. After doing some research and trying to do it on our own, we decided it was time to get professional help to maximize our success. The results were great we achieved some great results. Just after a few short days he was falling asleep on his own and able to put himself back to sleep in the middle of the night. I was very worried about having to let him cry for extended periods of time, but it was a gentle process that allowed us to be part of his journey. Being guided through a careful plan tailored for my baby was the best experience. We learned so much about sleep and with every challenge we learned something new. Hillary was so understanding and even stayed on further than the original time to ensure our son succeed. She communicated clearly and ensure that we understood the process aligning it with realistic expectations. We are now happy parents that understand how to handle specific daily situations and have tools to navigate through the sleeping challenges. The idea is that you get support to help you improve their sleep so they can be happy babies! I would recommend Hillary to any of those parents struggling with sleep or if you simply need some additional guidance. read more

We reached out to Hilliary after several months of disrupted sleep with our one year old son. I was hesitant because of my fears surrounding potential attachment related distress for my son, but we were desperate. Hillary eased my mind with both sleep science and her gentle approach/nature. My husband and I felt a tremendous sense of support from Hilliary, and appreciated her dedication to helping our son learn how to sleep independently. Our goals were met quickly and we have been sleeping soundly ever sense! Our little one is now on a predictable nap and bed time schedule, and if he wakes in the night he is able to put himself back to sleep. It has made a huge difference for our family and my only regret is not reaching out to her sooner! read more

I'm so thankful for Hilliary's guidance and support! We are actually sleeping! My 11 month old son was still sleeping in our room and waking 2-4 times a night. He had to be nursed to sleep or rocked to sleep with a pacifier. Since working with Hilliary, he is sleeping through the night happily in his own room! He no longer uses/relies on his pacifier or us to get him to sleep. It's beautiful! I can tell his development has skyrocketed with the extra sleep too. Sleep training felt really intimidating to me because I felt like I didn't know what method to use or how to tell if something was working but just needed time or if things needed tweaking. My favorite thing about working with Hilliary is that she troubleshoots problems and makes adjustment to the sleep plan when needed so that I wasn't trying to guess what to do. I learned a lot and I'm so grateful for the knowledge and sleep. This has been a wonderful, encouraging experience and was worth every penny and the effort! read more

Hilliary was a lifesaver. I really thought my 5.5 month old was just having a protracted 4 month sleep regression (woke up every 90-180 min to feed back to sleep for 6 weeks and only napped for 25-40 minutes), but turns out we as parents needed to change our methods. After about 3 nights, we saw a marked improvement in how long he was sleeping overnight (from 90 minutes to 7 hours!) and his ability to take naps (35 minutes to 2 hours!). He has learned how to put himself to sleep with minimal fussing and actually likes being in his crib. As a working mom (with a working husband) I feel like I now come home to a much more well-rested and happy baby. No more bags under his eyes and fighting to stay awake just to start the "feed every 2 hours cycle." This freedom also gave my husband and I a chance to bond again. And to the fearful (like I was)- I did not have to do "cry it out" for hours on end nor did my breastmilk supply change. I cannot recommend Hilliary enough and in the future will come to her should we meet roadblocks (sooner rather than later). read more

Before Hilliary came into our lives, we were really struggling with adjusting to life with two kids. Our daughter slept decently as a newborn, but around the 3-4 month mark, she experienced a huge sleep regression, which lead to multiple night wakings that kept getting worse and worse. By the 6 month mark, we were rocking and holding her for the majority of the night, every single night. We were exhausted, had little energy to devote to our 3 year old, and had absolutely no time to spend with each other. I finally decided enough was enough and interviewed a number of sleep consultants - Hilliary was the clear winner from the very beginning. Her knowledge, poise, and compassion are unsurpassed. We ended up purchasing the package with in-home support for the first night and a 6 month follow-up plan, and I am so glad that we did! We were anxious about sleep training, but Hilliary prepared us so well for the process, and her presence on that first night was so comforting. We went in recognizing there would be tears but knowing that Hilliary would help keep those tears to a minimum. We were completely blown away by how well our daughter took to sleep training. The tears on Night 1 were truly minimal - nowhere near the amount of tears we experienced all those nights when we were desperately trying to rock her to sleep in our arms. The next day, I braced myself for waterworks at naptime, but NOTHING! Our little girl simply rolled over and went right to sleep! On Night 2, she slept through the night without any complaint and has essentially done the same every single night since then. She also began to take long, restorative naps, whereas she only took 25-35 minute naps before. Since we have the 6 month follow-up plan, we have reached out to Hilliary several times since our initial sleep training to help tweak our schedule as our baby develops. She is always so incredibly responsive and helpful. I love the security that I have knowing that I can always reach out to her if anything happens to our daughter's sleep - because sleep is SO PRECIOUS! Our daughter recently turned one and will be going to daycare soon, where she will be on a one nap schedule. With Hilliary's guidance we seamlessly transitioned our daughter to one nap. I will miss having the security of being able to reach out to Hilliary, but I feel confident that she has armed us with plenty of knowledge, and that we have built a strong foundation for healthy sleep for our daughter. Thank you so much, Hilliary! You are incredible and life-changing! If your little one is having trouble with sleep, reach out to Hilliary; you won't regret it! read more

It was a great experience working together with Hillary to help my 4 mth+ son with his sleeping. Prior to working with her my 4 mth old son was waking several times a night and progressively not going back to sleep without us rocking, holding, feeding him. Hillary came recommended through a close friend who raved about her experience. I was confident that Hillary would provide us with the coaching and tools needed to help our son get the sleep skills and rest he needed! In the first few days there was notable progress. By the end of working closely together, my son is consistently napping and sleeping alone in his crib without assistance. My son is happier and calmer now that he has positive sleep habits. Her constant support, advice, expertise kept us dedicated to the plan. Hillary is worth the investment, and I would recommend her over and over to anyone seeking her services. read more

Sleep Well Children Consulting - Sleep Specialists Near Me

It's official! Our son is SLEEPING through the night! Our happy, bouncy, sweet 7.5 month old baby is getting full nights of sleep and so are we! About a month ago, Nick and I made the decision to look into working with a Sleep Consultant aka Sleep Coach! While our son has always been Mr. Happy and full of smiles, we could not get him to sleep for more than 2 hours at a time, ever. So, After 7 months of us getting basically no sleep at all, and hearing all the "advice" from family and friends and hoping he would eventually sleep, we reached out to Hilliary with Tranquil Beginnings who was actually referred to us by a friend of a friend! I was honestly so skeptical at first and apprehensive and scared to potentially make things worse! Luckily, Hilliary really really knows her stuff. Not only is she so very kind, but she really does understand what you're going through as a mother. A sleepless, exhausted, new mother in need of some help. I was barely functioning, getting maybe 3 hours of collective sleep a night and then expected to work full time and care for my son. Night one of the sleep program and I am not kidding, baby boy slept for 12 hours. I thought okay, this is a fluke. There's no way this will happen again, and night after night he shocked me and slept... through the night. The boy is a champ and handled it with such ease and Hilliary guided us along the way and cheered us along in order to keep him on this amazing new schedule. I am forever grateful and so RELIEVED. She truly listens to your concerns and works with you to make sure you and baby are comfortable with the plan. I am not getting anything from writing this review. I am just hoping that if you're a new mom like me and you're having trouble with getting baby to sleep and if you're as tired as I KNOW YOU ARE, please do yourself a favor and reach out to Hilliary. She offers a complete judgement free zone and you walk away with a rested baby and the new mom brain fog will finally lift and you can get some real sleep! Trust me, it is so worth it! read more

Just do it! You will NEVER regret sleep training! You will only regret not doing it sooner! Seriously, I don't know where to begin on how much Hilliary helped us. This was our second child, so I thought I would know exactly what to do to ensure this one slept. Nope. I was sleeping in a separate bed from my husband so I could quickly get to our (very loud) baby when she woke every hour (sometimes every 30 minutes). I would pick her up and lay her back down every. Single. Time. Every night. (And I thought I was sleep training her! . I just thought she would eventually learn that I'm close by and it's safe for her to sleep.) Meanwhile I was snapping at the rest of my family because I was SO exhausted and cranky. I was barely seeing my other child because I had to try to sleep when the baby slept. Then, our pediatrician recommended Tranquil Beginnings. I was a bit skeptical because we had used a sleep consultant in the past and I have read every sleep training book out there. So it was very humbling to give in and pay for another sleep consultant. However, I quickly learned that Hilliary is different- She was so patient with all of my questions and so encouraging when I broke down the first day thinking I couldn't possibly continue with training for both night and naps at the same time. I think some of the things that set Hilliary apart from other sleep consultants is that she has a background in psychology and can share the science behind how sleep training works. She also helped me understand how and why it's the best thing to do for my growing baby/toddler. Lastly, she didn't just follow some template from a book (that I've already read too). She tailored our program specifically for our child and what we felt comfortable doing. She was also available daily for support. So my baby was sleeping 12 hours a night by the 4th night!! I will forever be grateful for what Hilliary has taught us and for helping our family be a family again! read more

My little one has always had trouble sleeping. She never really slept more than two hours at a time in the past year! I kept thinking - maybe it will get better as she gets older..., let me just get through this growth spurt..., we will sleep train her after she stops this bout of teething. We ended up putting it off for so long that I spent an entire year getting 3 to 5 hours of sleep! I really thought my little one just needed less sleep than other people, because she seemed fine getting only eight hours total sleep per day. I was very skeptical that we could get her to sleep longer since she didn't seem overly tired or upset by not sleeping (although I was!). I called Hilliary, who my pediatrician recommended, and everything she said in the consultation made a lot of sense. I was scared to start the sleep training, because I hate to hear my little one cry. The first night went really well, and she fell asleep within 30 minutes. Practically every night after that she fell asleep in less than five minutes and slept 10 to 12 hours! Now she is sleeping like a champ and the whole family is happier and healthier! It was invaluable to have Hilliary just a text or call or email away during this whole process. Even though it's a fairly simple plan, life happens and it is so nice to have somebody that can answer your questions on the spot. There were many situations where I wasn't sure whether it would be better to wake her up, or what to do if we had a doctors appointment during naptime, etc. Hilliary made the whole process seamless and stress-free. I absolutely, 100%, highly recommend Hillary as a sleep consultant! Don't think twice about it, your family will be much happier and healthier once she is in your court! read more

Life-changing. Hilliary is like the Mary Poppins of sleep. Prior to working with Hilliary, my 7.5 month old was waking up roughly every 2.5/3 hours at night and would wake up between 3-5 am and never go back to sleep. I was nursing him back to sleep and the in early mornings, we would cosleep. None of this was working for any of us. He barely got 8/9 hours of nighttime sleep and as a first time mom, I was obsessing and stressing about his sleep and his sleep needs. Every nap was a battle with him and I felt like a terrible mother trying to force my baby to sleep. Our sleep situation was negatively impacting work and our marriage. Within the first week, our little man was going to sleep independently and sleeping 11-12 hours at night without a pacifier, no feedings, just glorious consolidated night sleep! He took a little longer with his naps, but Hilliary helped us stay the course and now each nap has been over an hour! We had already tried to sleep train our son several times but it never stuck. Working with Hilliary immediately helped all of us. She is amazing to work with and gives you so many tools that take the guess work out of it. The best part for me, other than having a great sleeper was the support Hilliary provides. I was so stressed and obsessed about sleep before and she helped my mental health so much with her communication and support. Hiring Hilliary was absolutely the best decision we made for our son's sleep and our overall family well-being!​ read more

Prior to working with Hilliary, our 9 year old (yes, NINE year old) needed my husband or I to lay with her to fall asleep. This required rubbing her back, singing, breathing exercises or some combination of the afore mentioned. Some nights, melatonin was also required. Some nights the process took 15 minutes, some nights over an hour. Other nights we gave up and resorted to letting her in our bed. More often than not, she ended up in our bed at some point during the night. She had always been a poor sleeper, beginning as an infant due to terrible acid reflux and we told ourselves for years, "She will grow out of it." Well, after nine years, we finally resorted to outside help as we simply did not stick to any type of method we'd read in a book or on a blog. It was challenging to find someone who worked with children as old as our daughter so I was thrilled to find Hilliary. Hilliary was INCREDIBLE. She was patient, non-judgmental and compassionate. In addition to speaking to my husband and I, she took the time to speak to our daughter as well as to send her notes of encouragement as well as videos throughout the process encouraging her. The first few nights were tough/long but she put herself to sleep on her own while we were in her room. We stuck to the plan and after just a few days, our daughter was putting herself to sleep on her own and within a reasonable time. After less than 7 days, she was putting herself to sleep without anyone in her room within "normal" time. She was certainly resistant at first but Hilliary gives great tools to work through your child's potential obstacles that greatly helped our daughter overcome some of her nighttime anxieties that we were unaware of and helped her through the process of getting her to sleep on her own. This process/experience has been a game changer for our family! Everyone is sleeping so much better and waking up so much happier. My husband and I have our evenings back. A huge part of this was being help accountable but in a non-judgmental and supportive environment. I cannot recommend Hilliary and her services enough! You can sleep again, no matter the age of your child! read more

Hilliary is a lifesaver! Our daughter would only contact nap and co-sleep and it just wasn't working for us anymore. We tried sleep training ourselves, but it just wasn't working. Hilliary made a plan specifically for our baby and she was sleeping independently for bedtime and naps within a few days, I couldn't believe it! If you and your baby are struggling with sleep, I highly recommend Hilliary! You won't regret it! read more

I think Hilliary is someone who makes dreams come true - literally! We have twins who are 9 months old. They would wake up almost every hour upon the hour (and with 2 of them, that is a lot of wakings!). We sometimes used night nurses to help us survive brutal nights but that got quite costly. The babies still took pacifiers, as well as a bottle or 2 in the middle of the night and would be up for the day way before 7 am. I remember thinking that we were beyond help, and nothing could get the twins to sleep through the night for another year or two. Until we found Hilliary. She changed our lives and we could not be more thankful. Hiliary walked us through very clearly what the sleep training program entails, and she catered the perfect and detailed program for our family specifically (based on having twins, the layout of the rooms at our home, etc..). She created the perfect plan and told us what we needed to do to fix/change so that the sleeping environment would be optimal, whether it be for naps or for the night. She also encouraged us to go through with the program without giving the twins their pacifiers. I thought that this would surely never work because our twins relied heavily on their pacifiers to fall asleep. Hiliary explained to us the benefits of going through the program without pacifiers and it made a lot of sense. She also taught us so many important ways and little things we should do to ensure that the babies not rely on any props to fall asleep on their own. She gave us a complete schedule to follow during the day time as well which was so helpful to me because I never really knew when is the best time to give the bottle or how long their wake windows should be,...Her main goal was to get these little ones to self soothe. We went through the sleep training program, and I am beyond thrilled that ever since, the babies have been falling asleep on their own, and have been staying asleep through the night! This is a real miracle and we can truly say that what Hiliary did in 2 short weeks, would have taken us at least 2 years to do ourselves (and that is if we even succeeded by then!). We love Hiliary and highly recommend her to any and every parent who is not sleeping through the night because of young ones. She will successfully take you from sleepless nights to dreaming through the night. The other day after a good night of sleep, my husband looked at me and said: "I need to pinch myself - is this really happening, are the babies finally sleeping through the night?" And that pretty much sums up how we feel after going through the program with Hilliary. She is an expert at what she does and is also such a sweet and kind person to work with. read more

Hilliary is just so magical! The positive experience our family had with Hillary goes beyond words. Our son was waking up every 1-2 hours every night and walking to our bed. He had a lot of anxiety, so we wanted to take a very gentle approach to sleep training but weren't sure how. On our first call with her Hillary assured us that her approach is gentle and there would be little to no crying. She was completely right!!! During the week our son slept through the night! We were amazed by this transformation. She customized the plan to our needs, provided daily support and most importantly really cared about how our son was feeling throughout the process. We will forever be grateful! Highly highly recommend! read more

We were so tired. Every night was a battle of guess how little sleep we are going to get. Our 10 month old, Vanessa had slept through the night a handful of times. She would wake up, only settling after nursing sometimes as often as every 2 hours! Mama was exhausted! We had worked with Hilliary in the past with our son, and knew we needed her help! (He sleeps amazing!) I was resistant to night weaning, and Hilliary helped guide us through it. She was supportive, offering information for us to make the best choices for our family. While I was still unsure, Nessa did it on her own, weaning from night nursing (while not affecting her daytime feeds!). As she started sleeping longer, she stopped waking for nursing. Sleeping a solid 12 hours at night with two good naps during the day. We are so happy, and much more rested! Thank you Hilliary! If you are unsure if a sleep consultant is for you; reach out to Hilliary. It has been two of the best decisions for us. The guidance, check ins, answers to many questions, all worth it. We are much more rested and happy! read more

I cannot say enough great things about Hillary. She was referred to me by a previous client and my daughter was 9-month-old when I reached out to Hillary. My daughter's sleeping habits consist of sleeping in my arms or in my bed. My daughter was feeding to sleep, waking up every 2-3 hours throughout the night to eat or soothe herself. Hillary is like the baby whisper and we are beyond happy with the results. Hillary's program is customized to you and your baby. She schedules multiple calls and explains everything to you in great detail before you start the program. She provides plenty of support to guide through your sleep schedule and will make adjustments to your plan as you go. She is very hands on and is available all the time to answer your questions. Her response to my questions or concerns were instantly or within minutes - minus Fridays as this is her family day . The first 3 nights were very hard for us and I never thought we were going to make it through the program. But to my surprise my daughter started to sleep on her own and through the night by the 4th night. I was completely SHOCKED and it's been life changing as I was able to have some "me" during naps and bedtime - I haven't had that since she was born. It's been almost a month since we started the program and my daughter has a consistent sleep schedule. I found that naps, meal time and keeping a routine is VERY important to be successful. Overall Hillary is an incredible person, extremely sweet but will be very honest with you. I HIGHLY recommend her services! read more

Hilliary's sleep training program has been life changing! Our son refused to go to sleep in his crib at about 4 months old. We tried the cry it out method for 7-10 nights, letting him scream/cry for 44-55 minutes each night. He cried the entire time, made himself hoarse, and STILL didn't fall asleep, so I slept on the couch with him on my chest for 2 1/2 months until our pediatrician recommended Tranquil Beginnings. I was so nervous to start sleep training because I was feeding to sleep, offering a pacifier, and he was sleeping on my chest, but Hilliary was so supportive and reassuring every step of the way. Sleep training went infinitely better than expected, and our son takes 2 naps/day and sleeps through the night. I can't recommend her highly enough! read more

We had a wonderful experience with Hilliary and the newborn sleep course! By implementing Hilliary's techniques and sleep training tips, we had our girl sleeping through the night by 8 weeks (9pm-8am!!!!) We are so thankful for Hilliary!!! read more

Hilliary is seriously a miracle worker! My 2.5 year old was a champion sleeper...until we switched him to a big boy bed. Then every fight under the sun kicked in. Bedtime battles. Refusing to nap. Waking up at 4:30 in the morning. All of this led to a cranky toddler and exhausted parents. Hilliary told us during our call that we'd be able to get him to sleep from 8pm to 7am, take a 90 minute nap during the day, and avoid the bedtime dramatics. My husband and I figured if we could even accomplish half of that with Hilliary's help, it would be well worth the investment. Our expectations were completely shattered - in the best possible way. By working with Hilliary, we were able to accomplish every single one of those goals! I won't sugarcoat it, those first few nights were rough. She warned us they would be, and was so, so, so supportive in helping us stick to the plan. After just a few nights, bedtime turned from something stressful to something I actively looked forward to doing. Hilliary is not only super knowledgeable, but also just delightful to work with. If you're on the fence about sleep training, just go for it - it's COMPLETELY worth it! read more

We had gone 4 months averaging 8-9 hours a night of broken sleep for our 10 month old, not to mention, unpredictable and difficult naps (holding her during the entire time). Our pediatrician recommended sleep training given this was not helpful for our child or us! Hiliary was not only encouraging and knowledgeable, her plan worked wonders for us! Now our baby is sleeping 11 hours straight at night with much improved and appropriate day time naps (on her own). We are immensely grateful for her, and her close follow up through all the ups and downs and for the future! read more

Hilliary was recommended to us by a neighbor when we expressed that our 11 month old was not sleeping through the night, was co-sleeping with us due to convenience, had to be rocked and held to sleep, and was still taking 1-2 bottles throughout the night. We wanted to break these bad habits and get him in his own crib before the new baby arrived in 6 weeks. We were very nervous about spending the money BUT I would spend 10x the cost after the amazing 2 week experience we had. Hilliary was very supportive and listened to what we wanted to accomplish. We are a very active family and I expressed my concerns about sometimes not being able to follow a schedule. She was very accommodating!! Our now 1 year old is sleeping through the night IN HIS OWN CRIB, without being rocked or held, and without waking up in the middle of the night for a bottle in just 2 weeks! He is also successfully taking naps in his own crib. I highly recommend using Hilliary and will continue to use her for our future children and will continue to recommend her to friends and family! read more

We just finished our sleep program with Hilliary and it was truly life changing. After nearly 7 months of sleepless nights and constant rocking to force a nap and bedtime sleep, we felt like zombies. I didn't think it was possible for my baby to sleep independently since we had tried so many methods without success. After our program with Hilliary, our baby now sleeps through the night (12 hours!) and takes naps on schedule independently. We were able to get a babysitter for the first time this week and have our first date night since she was born! I believe the individualized approach that Hilliary took to meet our baby's needs as well as her daily feedback enabled my baby to succeed in learning sleep skills. We are so grateful that our pediatrician recommended Hilliary! read more

Hilliary was everything we needed! With a ten month old who was dependent on nursing for comfort we had gotten into a routine of cosleeping or sleeping in the crib for a few hours with multiple wakings before we went back to cosleeping. Hilliary gave us the kick we needed (in the most gentle but bossy way ) to get our boy on a schedule. Within three nights he was sleeping through the night and almost a month later he still is! She held us accountable on the plan and is worth every cent! We aren't grumpy and tired anymore! read more

Working with Hilliary was one of the best life decisions we ever made. At 13 months old, our daughter Hallie was waking up multiple times a night and couldn't go back to sleep without nursing. She also was being held/nursed to sleep at bedtime. After working with Hilliary, Hallie is sleeping through the night! She does not need nursing or holding to fall asleep either. It's a miracle! It is hard work for all parties - baby, parents, and Hilliary, but very worth it. I can't imagine my life being any different now. Hilliary is an expert and knows exactly what to do for any situation. Not only is she science and data-driven, but she is super encouraging and supportive; she is a parent who gets it. I also feel confident and prepared when Hallie gets sick, drops from one nap to two, and traveling with her. We are very thankful for Hilliary! read more

Hilliary has been a blessing for me and even more importantly my 8 month old daughters sleep! Prior to our facetime visit she sent over a bunch of materials for me and my husband to review. Her prep work was awesome! It was also a huge time save as we could jump right into review / questions. During our video call HilIlary instilled massive confidence in us that we would be able to overcome our daughters sleep regression and get her back on schedule. We stuck to the plan and with her guidance throughout, our daughter is sleeping amazing! When we had any questions, Hilliary was always there to answer! If you are in need of a sleep therapist I highly recommend Tranquil! read more

I cannot say enough good things about our time with Hilliary. My 7-month-old son was feeding to sleep, dependent on his pacifier, waking up 5-6 times every night to eat or soothe, and wasn't consistent at all with feeds and sleep throughout the day or night. Our pediatrician recommended Tranquil Beginnings - I could not be happier with her services and results. Hilliary made a custom sleep plan for my son based on his needs and the adjustments worked like magic. My son is now on a very consistent, predictable feed and sleep schedule and no longer needs his pacifier or wakes up after we put him to sleep for the night, which has been life changing for my entire family - we are in a much better state physically and mentally! Hilliary provided so much support throughout the program. She checked in daily and addressed all of my questions and concerns so thoroughly (and she's just an incredible person overall)! Highly, highly, HIGHLY recommend her services! read more

When our little girl hit the dreaded 4-month sleep regression, she started napping only 10 to 45 minutes at a time, and I felt like was starting to lose my sanity with the lack of predictability and while also juggling caring for her older brother. Hilliary's custom sleep plan was tailored just for her, we had the exact steps laid out of how to move forward, plus her daily support and coaching every step of the way. We are so grateful! Now our little girl can put herself to sleep for every sleep session, connect those sleep cycles for longer naps, and best of all, at 5 months old she is now sleeping through the entire night for 11-12 hours! Hilliary is phenomenal at what she does, being both a sleep expert and also very supportive. I recommend her to every mom I know who has kiddos with sleep issues. Her approach is gentle but effective and custom-fit to every family and situation while at the same time educating on how to teach kids to build healthy sleep habits. Thank you, Hilliary! We appreciate you so much! read more

We had hired Hilliary to sleep train our first baby, and we thought we had it down by the time our daughter came last year. We semi-successfully sleep trained her on our own when she was 5 months old, but she was still walking up at least twice a night to eat, and as she got older her sleep got worse due to digestive issues. once we addressed everything medical, we finally enlisted Hilliary to help us again just after our daughter turned a year old. At that point, she was waking up anywhere from 3-5 times a night and drinking up to 20 ozs overnight (face-palm). Our goals were to night-wean her and to get her to fall back asleep on her own if she woke up during the night. We saw DRASTIC improvements within the first 2 nights and she was completely night-weaned by night 3. We literally thought we'd never be able to night-wean her and Hilliary helped us change that behavior so fast! Hilliary provided great support and I recommend her to everyone I know who is struggling with sleep! read more

We were hesitant about contacting any sleep consultant because we knew our daughter didn't fit into the typical sleep formula that you read about in parenting books. We were in sheer desperation when one of my husband's friend's posted about Hilliary on their Instagram story. As cheesy as this sounds, the results have been life-changing for us. We went from living in a constant state of anxiety not knowing how long she would sleep for and not knowing what to do when she woke to being confident about putting her down for naps and knowing that she would be sleeping 11 and a half hours overnight. What I liked best about working with Hilliary was how this was such a personalized process. I could tell that she took every bit of information that we discussed and put together a plan that was going to work for my daughter and her individual needs. My daughter is a different baby now that she sleeps well. During her awake times she is happy and playful. My husband and I now have time to just relax after putting her to bed. We can have dinner and actually watch a TV show instead of running to bed after putting her down because we didn't know how long we would have to sleep. I recommend Hilliary to anyone struggling with their little one's sleep. The most important thing for you to know if you're considering working with Hilliary is that you should have no hesitation and that it's worth every penny. It's the best money I've spent since having my baby. Even though my first child was a fairly good sleeper, I wish I would've known about Hilliary sooner, because there are many strategies she taught us that my firstborn would have benefitted from as well. read more

Hilliary was truly a godsend for my husband and I. We had her work her wonders on both our 3 year old and our 4 month old. As first time parents, we coddled the heck out of our first born and until we reached out to Hilliary, she wouldn't sleep in her own bed without one of us there and/or wouldn't sleep in her own bed at all. Within 10 days of working with Hilliary, our daughter can not sleep in her "princess bed" without any issues and sleeps through the night with no problems. Our 4 month old was a dream in this case, but we wanted to make sure we got ahead of the game with her so we didn't have the issues like we had with her sister. Hilliary walked us through the best way to work through naps and night time with her. She also has great tips for day care as well that has been excellent to assist us in that regard. I truly can't recommend her enough! read more

I heard about Hilliary from some friends who had reached the end of their rope with a one year old who wasn't sleeping that entire first year. I didn't believe them when they described his complete turnaround. I was hopeful but trying to keep it at bay so I wouldn't let myself down, nervous about the requirements, embarrassed that I didn't have a schedule at all, let alone a bedtime routine for the kids. Hilliary welcomed us with grace and understanding and experience through trial and error with her own children. She's patient, knowledgeable, and willing to work within the bounds of your logistical and emotional limitations. And now we have that schedule, along with a 3 year old who went from night terrors (not nightmares), waking every 3 or so hours, requiring an adult in the room with her all night every night - to sleeping 10-12 hours straight. Magic, except that she's real and she doesn't have a wand or potions. I highly recommend her. read more