If you're looking for the standardized, cookie-cutter, big-city/big-corporation-run, gym, upselling…read moreevery possible feature you can think of- Body Shop Fitness isn't it. Personalized instruction & techniques are incorporated into both indoor and outdoor training (private lot), an onsite nutritionist, there's a bootcamp-style class on the weekends, an onsite chiropractor/physical therapist & I was impressed to see kids doing sports conditioning! Imagine that! A place where kids forego their tablets & smart phones, for some good old-fashioned, exercise! Finally- the patrons & especially the owners, are amazing! This is a very tight-knit/family-type of environment. You're not going to find arrogant & maniacally judgmental meatheads , at BSF. -What you WILL find, is a knowledgeable athletic staff with the right amount of humility, expertise & support to get you on the right path to better health (& fitness).

After my initial meeting on today this is my number one choice for moving forward this is the place…read morefor Marsha and I who will travel from Nashville. We have been searching for a place that provides a Superior Fitness Experience. In an industry often equated with fad and fashion, Body Shop Fitness has a proven plan to help me pursue an invaluable benefit which is to help me stay in good health. Brian and Wendy the Owners have an active full time presence which enhances the experience. This is a state-of-the-art fitness center with a wide range of amenities and a highly trained staff, that provide fun and effective workout options to family members of all ages and interests. This was an Obvious Choice for us. Chaplain Oscar Smith, Publisher of www.NewzPosts.com and www.MtJulietTV.com.

Incredible training and staff!! Had an amazing workout! Was pushed, motivated and encouraged!read more

Each person that walks in is greeted warmly. Every coach is…read morepositive and helpful. Everyone is allowed to move at their own pace. And it's always great workout

Paul is awesome, he does a good job pushing you to succeed and explains everything well. Highly…read morerecommend coming to him if you live in Mt Juliet.

I have been going here for about 1.5 years, personal training with Paul. He is great and always…read moremixes things up. I feel like he does a great job running me through exercises that sculpt and strengthen (yet are safe)- always a GREAT workout. If you are looking to tone up or muscle up, go to see Paul!

Great program and great trainers! This is a game changer for busy working women and moms. I can get…read morea full body workout every time in 30 minutes. I have yet to try another program that I enjoy more that gives me those results.

From the owner: 9Round is a fitness studio in Mt. Juliet offering the most effective 30-minute circuit training…read moreworkout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE--join us at the gym and experience the 9Round difference!

The staff is always so friendly and I can always get into a group class...some classes you can tell…read morethat people have been coming for years and they're all incredibly friendly with each other. The changing rooms could offer towels and get the hair out of showers more often but otherwise it's pretty clean.

Wow! This YMCA has gone through puberty and adulthood in front of my eyes. From having a double…read morewide trailer to full expansion of the fitness studio. They have a indoor pool (open all year) and out door pool area (closed during winter). They have a sauna and steam room, locker rooms and family locker rooms. They could do some updates in that area but they are decent. They offer childcare from 6 weeks to 12 yrs old. You get 2 hours each day (total, not per child). It has really help my family (me) get to the gym without excuses. They have a big studio with machines and free weights. They have different classes during the day if you rather have a group class. They also offer personal trainers to help you with your fitness journey. They offer coffee and tea and have water fountains. They have a big parking lot and they have outdoor fields if you like to exercise outside. It's a great club for the whole family!

The sign-up process was excellent. Very helpful staff and plenty of amenities - inside and outdoors.read more

Amazing facility kept very clean, always updated, new equipment all the time and amazing…read moreinstructors and trainers. You should def check it out.

One of the cleanest gyms I've been to. That says a lot about the place. It's got the top arsenal…read moreequipment and all the cardio equipment etc.. I highly recommend this gym!

I would rate this gym lower if I could…read more It was originally flex fitness, that had a great atmosphere, old powerlifting mentality, "pumping iron" on tv while you worked out. They unfortunately got bought out by "iron fit". They have another location in MJ. After buying out flex fitness, the owner immediately increased the pricing without making any modifications, leaving lots of customers frustrated. We were granted access to the MJ location while they renovated the Lebanon location. We were originally told it would be a 2 week turn around. That ended up lasting 6 months. At the MJ location we were told the Lebanon location (5 minutes from me as opposed to 30 minutes one way to MJ) would have a sauna and ice bath. With that information, I gave away my pop up sauna. After they reopened, I was not a fan of the new equipment. To me it's janky. For those that do not know, iron fit is an influencer gym. I would often come in early in the morning where I'd see people with tripods set up throughout the gym, half naked people at 330/4/430am. In my opinion, it's too early for that. Aside from that, the ice bath and sauna were not available to members. It was a "special add on" $100 for 3 sessions that were up to an hour each. I quickly because unenthused then one day was working out mid day with the owner cussing at someone over the phone while being trained by a trainer. I had asked to cancel my membership due to no longer liking the gym and tearing my shoulder. I send an email where I received an email with a QR code to cancel a few days later. I was annoyed and decided to go in to make sure it was cancelled. I spoke with the manger there named Raven. I was told the membership was cancelled. Since then, I have received phone call after phone call informing me that I owe a balance. I had a feeling they were going to try and charge me so I blocked the charges. I followed up with the manager who told me since I didn't verify the email it wasn't cancelled and I owe a balance. That infuriated me because I went in to avoid any future troubles. I emailed them again and said I would leave a negative review if they continued to harass me. I will add all communications here now so you know I am not lying.

Burn Boot Camp is as fitting as a name could ever be--in the best way. I honestly feel like the…read moretrainers at Burn Hendersonville want you to make the most of the 45 minute class time. The workouts vary and they even have childcare at no extra cost. I like that you can look over and see your kiddos playing at any time during the workout. Admittedly, my busy lifestyle gets the best of me and I don't always make it to work out, but I can count on the lead trainers Jeremiah and Becca to check on me and encourage me to make time for myself by getting to camp. Would definitely recommend BBC. I

From the owner: Unlimited camps! Personal training in a group setting! Complimentary childwatch! Try us for 7…read moredays free!