I was really impressed with this studio. The staff was super friendly and I can say the same about…read morethe other members taking the class. The studio is clean and bright. The schedule isn't all that extensive so I have had trouble finding time to go but I am headed back tonight for my second class and am looking forward to it.

I'm honestly heartbroken that this place is closed, it did a lot for my anxiety and for my muscle…read morerecovery. And it was a great experience overall to just your mind clear. Will be missed.

I had several unused member sessions built up. When I recently went to use them, they were gone…read more The company replied that the sessions had expired. Sessions I PAID for. I asked for my sessions to be put back on my account, and the company stopped responding to my FB inboxes and emails. Sadly, I can no longer recommend Nirvana Float. I gave this place a lot of referrals and I bought so many holiday gift cards over the years. I think they must not care any more :(

I have been interested in taking a class here since they opened about a year ago. I took an evening…read moreguided meditation class that was about 45 minutes. Upon my arrival, I was greeted by the meditation teacher & front desk staff. They offered me a free cup of tea, a magnet with their logo and a tour of the space. The atmosphere was calm, it was beautifully decorated, had lots of resources too-including books and items for sale such as jewelry, t-shirts and crystals. There was light music playing in the background and the smell of incense burning. While waiting for the class to start I was able to sit With the teacher and connect on a more personal level. I left class feeling rejuvenated. The center offers classes for adults and children, reiki healing, & massage therapy. It's truly a one of a kind place in the greater Philadelphia area!

From the owner: Welcome to Sit Meditation Space, your new home away from home, and Philly's first and only modern…read moremeditation studio. We are so excited to offer classes and workshops all relating to the practice of mindfulness meditation, all with the goal of stress relief and self-reflection. We are striving to build a strong sense of community and hope to inspire people to want to "wake up" and shift their collective consciousness, resulting in a happier, more peaceful life for all. We'd be so grateful to have you as part of our community and hope you will come in and help us to create a safe space for one another to explore the various types of meditation techniques and help each other create more silence and stillness in our crazy busy days. We cannot wait for you to experience the incredible benefits and rewards of being mindful and present in the moment. All of our teachers share a vision of what meditation can do for people of all ages, individually and collectively. We've built this space so that people can be free to be themselves and explore what really matters most in their pursuit of happiness, and hope people will want to share their newfound gifts with others. We strongly believe that we all need more peace in our lives, and it all starts on the cushion.

Saint Raphaela Center is a wonderful SPIRITUAL RETREAT CENTER in a gorgeous parklike setting just…read moreoutside of city center Philadelphia. It's an interfaith "resort" for the soul and spirit, run by progressive Roman Catholic nuns who are are kind, welcoming, and very encouraging of people of all faiths converging on their peaceful, beautiful RESIDENTIAL facility in order to meditate, or pray, for the purpose of refreshing one's spirit and calming one's mind. In May 2013 I attended a 2-night silent "Insight/Vipassana" meditation retreat idirected by Matthew Daniell (of the Cambridge Insight Meditation Society) who had in turn been invited to Haverford, PA by the Phildelphia Meditation Center. Note that non-Catholic retreats are not likely to be listed directly on St. Raphaela's retreat calendar - I suggest you google "meditation retreat + Saint Raphaela" to find a Buddhist-/meditation-oriented retreat scheduled at St. Raphaela . Depending on the retreat program you choose to attend you may be able to get a single room or a shared room. Accomodations are clean, bright and simple - NO frills, but cheerful, quiet and very comfortable. The nuns who run the retreat center are good cooks but don't expect the Four Seasons (the retreat I attended was lacto-ovo vegetarian). Desserts were REALLY yummy. ; )) The grounds are lovely and provide ample personal space for "retreatants" and lots of room for walking meditation. In short, you can experience a truly serene and "life-resetting" retreat experience here that is far less expensive that what you would pay at high price-tag "trendy" places like OMEGA or KRIPALU. Easy to get to from 'center city" Philadelphia by a quick commuter train ride plus a short taxi jaunt, or you can take a cab from the Philly city center all the way for about $45.

From the owner: The Handmaids of the Sacred Heart of Jesus and staff of St. Raphaela Center have a long-standing…read moretradition of opening their home to provide people with an experience that fosters both human and spiritual growth, wholeness, and healing. Our mission is to extend a warm welcome to people of all religious traditions and to facilitate prayer and a deep spiritual encounter by accompanying them in their search for God and for meaning in their lives. We welcome both individuals and groups looking for a time of retreat. We also offer scheduled programs, including a variety of retreats and events organized by our Center staff around different thematic and spiritually-guided formats.

This was my second massage with Pam and it was phenomenal. After discussing the problem areas, she…read moreexplained what she was going to work on and how she was going to solve the tightness and issues I was feeling. We had a great discussion about meditation and the complexities of the human body. She is a wealth of knowledge and is very in tune with her patients. After my massages, I always tell myself I need to come back more often because of how well my body, mind, and soul feels afterwards. I highly recommend Pam and the Blue Zen Wellness Collective to anyone seeking meditation, yoga, massage, and more.

Trying a new massage therapist can be intimidating, but Ann at Blue Zen was amazing. I've been on…read morethe hunt for a different therapist for a while now, and I really wanted Blue Zen to work, as the location, hours, and online booking (!!!) were super convenient. I'm glad to say Ann is calm, kind, and a master of massage. I'm not one to relax easily, but she was friendly and knowledgable, and gave a truly amazing massage.

This meditation is fantastic!! It has helped me more than i could ever imagined. It is amazing how…read moresomething so simple can work so well!! This meditation is not for temperally result but for permanent happiness. :) You can clearly see the mind that you have accumulated through the life and understand how it controls your body &mind like computer programs. You will learn the method to discard all that mind and live truly being free from that! Its a Very simple but powerful meditation program. Try it for a month and see the changes in your life. :)

Awesome! It works and they're super friendly. Love talking with Harrison and Cindy. Came here in…read moreJuly 2016 to help relieve anxiety. Didn't know exactly what to expect. Admittedly it's a bit weird at first. I'm glad I stuck with it. Feeling much happier and far less anxious. I'm bothered less by normal day to day issues. How it works: I've studied other forms of meditation. The form practiced at Mainline is based on the 'subtraction method.' The idea is that worries and anxieties are caused by thinking about the past or future. Through meditation, you will 'throw away the images' of your past. Think of it like cleaning your brain. It gets full of junk over the course of your life. Cleaning makes a huge difference...so much lighter and free. It was difficult the first time I did this. Lots of memories I didn't like. It got easier each time I did this. How long does it take? The answer is based on how long you've been alive. More living means more memories to clean. Have patience, the results will come.

It was my birthday weekend and I decided that this year, I wanted to do something rejuvenating and…read morebeneficial to my mind, body and spirit. I wanted to focus on something that was practical and would have longstanding benefits besides my usual turn up! After I attended a recent yelp workshop about reiki healing, It inspired me to search for a place that focused on natural and holistic living and that's when I discovered Ms. Linda and the lovely wellness in harmony center. Being a busy social worker, auntie, daughter and all my other earthly titles, can get overwhelming, not to mention, I'm considered an "empath" so I'm sensitive to people's energies- yupp I'm weird lol. With all that going on, it can create an inbalance within and take me away from my authentic loving self. Ms. Linda worked with me to balance my energies through meditation, reiki and chakra healing. We discussed the importance of nature, plants, essential oils, bath salts and himalayan salt lamps. Overall I left feeling mentally refreshed with mindfulness and the readiness for a new start. I learned that sometimes it's okay to unplug self! Thank you, Ms Linda and Wellness and Harmony for the wonderful birthday gift!

I have worked with Linda for 2 reiki sessions so far and she has been an immense help during a very…read moredifficult time in my life. For my second session, I went in for a chakra clearing, but after just experiencing a pregnancy loss, she suggested a longer reiki session instead to let my body heal and relax. I was so glad she suggested that and I experienced a huge shift while she took her time to create healing in my energetic and physical body. I left feeling peaceful and calm and thoroughly cared for. She really listens to what you need. I highly recommend Wellness in Harmony and will continue to work with Linda to achieve my dream of parenthood.

Why go through life with all the stress of the world on your shoulders when you can practice TM and…read morefeel better? Carole and Joe are the kindest people you could ever meet and they really want to help you live a better life. I couldn't recommend this program or Carole and Joe enough. They really do care and TM really does work if you practice it.

I have seen Rosanna for several years now for chronic pain issues. I cannot say enough of how her…read moretreating me has helped improve my quality of life! Not only is extremely dedicated, professional and knowledgeable, each visit she attentively listens to my symptoms and focuses her treatments to best suit my needs. Additionally, she actively incorporates continued training and education to further assist her patients. I highly recommend her for anyone suffering from chronic pain!

I have been seeing Rosanna for 10+ years for massage and now acupuncture and would HIGHLY recommend…read moreher! She is extremely professional, attentive, genuinely caring and gives personalized service and treatments especially for those suffering from chronic pain. I was a little nervous to try acupuncture at first but she does it so expertly and makes you feel comfortable that it is really painless after 10 seconds with fantastic and lasting results. If you want to try acupuncture you should see Rosanna.