Kelly has been, by far, the best personal trainer I could ever ask for! I used to struggle with…read morefinding the motivation to get up and exercise. My eating habits were filled with nothing but processed foods, and way too much sugar... Kelly has not only came up with the best weekly workout routine but also does 1 on 1 video calls to help encourage me to keep pushing! Kelly also introduced me to foods that were healthy and so much better for my weight loss journey. She even sends me recipes to things that she knows I enjoy, and can share with my family! Kelly's devotion to her clients is as if we are best friends! You will NOT regret choosing her to help with your weight loss journey!

Kelly is great. I hired her to help me get started and she has kept me going.. Would highly…read morerecommend her services for anyone looking to hire a personal trainer...

I love going to Infinite Light Yoga. Over the past year, I've tried many of the Yogi's and have…read morefound a great balance of classes that I enjoy taking. I wish our schedules lined up more, especially on the weekends, but otherwise, I do not have a complaint in the world. It's a restorative practice opposed to some other studios that I have gone to. You come out feeling rejuvenated, not coming out of a workout.

Infinite Light Yoga is still the best Yoga studio in Syracuse, NY…read more Tony, who leads most of the classes that ILY has to offer (including the teacher training they now do) is the real deal. After attending one of his classes I've felt the most peace and inner freedom that I've ever felt in my life. It was seriously one of the most relaxing things I've ever done -- I can have an incredibly stressful day, come here and leave feeling a little lighter and happier. ILY's classes encourage you to challenge yourself, yet find your own practice and they don't encourage their students to all "look the same." Their instructors recognize that every individual has different strengths and weaknesses and deplore how yoga magazines sometimes emphasize there's a "right and only way" to do a posture. Practically every class will be imbued with a tinge of spiritual wisdom, so if that's not your thing -- you may get a little turned off. I encourage you to stick with it and just take it for what it is. They are just words which may resonate with you or they may not. The practice is great. Best studio in Syracuse -- hands down. In fact, every time I visit my parents in Syracuse I make an effort to go to a class. My only wish is they would have such compassionate and knowledgeable instructors who are able to blend theory with practice so perfectly in every city.

I cannot say about good things about Precision Pilates. My teenage daughter with scoliosis has been…read moredoing private sessions with the owner, Terri, for six months. In that short time my daughter has alleviated her chronic back pain, improved her posture and appearance, and amazingly even decreased her degree of spinal rotation. It is more than she has ever been able to achieve even in physical therapy. Terri researched her condition, studied her X-rays, and created a customized plan just for her. My daughter feels better not only physically but has grown in confidence and, even more, found a friend. She loves Terri and looks forward to every session with her. She leaves feeling rejuvenated in both body and mind. We are so lucky to have Precision Pilates right here in Syracuse. I would put them up against any Pilates studio anywhere!

I had my first session with Terri this morning and cannot express how wonderful the experience was…read more I am familiar with reformer training, but Terri's approach the teaching involves patience, motivation, humor, and an incredible depth of kindness. I feel that my session was an exchange of knowledge where I left with a better understanding of the movements, equipment, and my own body. I also found the facilities beautiful and accessible. I'm very excited to continue working with Terri and grow physically and mentally.

Maggie is an amazing practitioner. I had my first colonic with her a few months ago and was a bit…read moreunsure and nervous about the whole process as it was my first time. Maggie is very personable with a good sense of humor, I felt very comfortable and in good hands right away. Her space is very clean and inviting and relaxing. The way she explained the process and handled the colonic from beginning to end was extremely professional. I had a very good experience with her and will go back again as soon as I need another reset. After just 1 colonic, my GI tract has been doing awesome and I have no more bloating, even months later.

Maggie is truly a miracle worker. After receiving several colonics, and being amazed at how much…read morebetter I felt, and I made an appointment for a massage. I stand in awe of the ability. Maggie has to listen to a body and provide just exactly what it needs. At 63 years old, I have had many different people give me a massage. But none has provided the pain relief that I experienced after Maggie worked on my body. I suffer from chronic pain, and can sometimes barely get out of bed in the morning. With just one massage, I really feel like I'm walking around on new feet, with a new back and knees to boot. I'm already looking forward to my next appointment!

CDH law has been such a life savor to me. The whole team has been helpful and fought for me time…read moreafter time. Dealing w tickets has been a huge weight but CDH law has made that one less thing to think about. I never do reviews. But i needed to do this one...you guys are the best!!!

As someone who has had issues with some unethical behaviors from attorneys. I had a conversation…read morewith attorney Clinton who gave me plenty of legal advice. He took his knowledge of law and eased my worries, giving exceptional advice. If you ever need an attorney, I highly recommend Clifton Carden out of Syracuse; he is honest, caring, straightforward, and knowledgeable.

Christine was great! Very knowledgeable about muscles and gave great suggestions on how to ease the…read moretension in my shoulders & neck. Highly recommend!

Arielle is amazing. i was in a minor car accident and my back and neck were locked up pretty bad…read more after the 90 minutes i had complete relief. She was very knowledgeable about all the muscle groups. you have to see her if you are looking for a great massage...

Just took a yoga class with Kela and it was a great way to start the day! Enjoyed the new space…read morewith different class options and instructors, there is definitely something for everyone. Kela is very knowledgeable and she is a great resource. Her class was easy to follow and relaxing. Looking forward to taking some more classes with her!

Jeanine is a pleasure to work with! She's very attentive and meets EVERY deadline! I highly…read morerecommend JOG Financial Services for your bookkeeping needs.