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    Shostak David A PHD

    2.7 (3 reviews)

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    Family Counseling of Springfield - Our warm and welcoming office!

    Family Counseling of Springfield

    3.7(6 reviews)
    0.3 mi

    Joan helped me through a lot in my life. As an adolescent,…read moreI'd seen a lot of therapists- particularly because I'd had a rough time. Growing into adulthood is a struggle for anyone, and I was having a rough time. You meet people that care, and then you meet people that both care and can engage you. The latter is Joan Normandy-Dohlberg. Not only did Joan make me feel comfortable & safe to express my feelings (& share my deepest darkest,) but she engaged me in a way I knew I was heard & felt I could accomplish more & do better for myself- no judgment, no falsity. She helped me every step of the way, ESPECIALLY when I was in my own way. As someone who's seen a lot of therapists in the greater Burke/DMV area, I want to be clear that I am leaving this review as a GLOWING review of Ms. Dr. Joan Normandy-Dolberg-- and you'll be hard-pressed to find a better therapist than her.

    I have been seeing Joan Normandy-Dolberg for the past year and she has helped me make SIGNIFICANT…read moreprogress in dealing with an abusive childhood and depression. She is very knowledgeable and uses different methods to help you cope and understand your feelings and so you can process a painful past and not let it impinge on the rest of your life. She is a great listener but unlike another therapist I had in the past, she doesn't just listen and tell you its "normal", she actually discusses how it's affecting you and ways to lessen it's impact on your mental health. She uses EMDR, a therapy that helped me SO much by lessening the pain of past trauma and now the remembrances of these events is much more infrequent and does not cause high levels of anxiety. You can ask my husband, my life has vastly improved since I started seeing Joan. Karen, her office manager, is very sweet and friendly and it is just such a great environment. If you are in need of a genuine, caring and highly qualified counselor, I highly recommend Joan.

    Johnny Powell, LCSW

    Johnny Powell, LCSW

    5.0(4 reviews)
    5.0 mi

    When I started seeing Johnny, I was overwhelmed, stressed & unhappy. In the short time I've been…read moreworking with her, she has taught me tools to deal with the reasons at the heart of my stress. I sleep better, I'm happier, and I have more energy. I have recommended Johnny to others before and would recommend her again in a heartbeat. When I use the tools I've learned, I prevent a huge amount of the stress I used to feel. When I do get worked up, I go back to the tools, I'm able to calm down, and I see a path through that I know I can manage. In our sessions, we talk through issues, look at tools I can use, and process negative events using EMDR (Eye Movement Desensitization Reprocessing). Using EMDR has been a huge help. I start out feeling worried and hurt, and during the EMDR, those feelings decrease and go away. Positive, healthy feelings rise up to replace them, and I end up feeling relaxed and worthy. Johnny has helped me build a life that I'm loving, and I heartily recommend her.

    My experience with EMDR Therapy with Ms. Powell was extremely successful and rewarding. I believe…read morea significant factor in this success was the time Johnny took to properly educate and prepare me for this innovative and relatively new therapy. Part of the first appointment was spent defining the "rules" for both of us in terms of cancellations, insurance paperwork, etc. What I really appreciated about this was it set a level of respect that went both ways: what I needed to do as a client and what she needed to do as a therapist. The explanation of the EMDR therapy plus the time to get a solid foundation for the actual work was not at all rushed, which made the whole process that much more comfortable. For anyone not familiar with this particular therapy, it is intended to help victims of trauma. I was hesitant to enter this therapy because I would not have considered my problems to be trauma-based, but trauma is not necessarily a violent or accident/attack incident. If you find yourself "stuck" with the same recurring thought(s) about specific troubling incidents that you just can't seem to get beyond, you should consider trying this therapy. After some difficult but well-guided work, I feel like the weight of the world has been lifted off my shoulders. Having reprocessed some very negative thoughts in to something much more constructive through EMDR Therapy, I sleep better, have more patience and concentration, and simply feel better overall. Johnny's style and approach to therapy are professional yet easy going, and a comfortable client has a greater chance of success. My time with Johnny was well spent with a very successful outcome.

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    Johnny Powell, LCSW
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    Shostak David A PHD - c_and_mh - Updated May 2026

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