I had an amazing journey working with nutritionist Ashley Vadasz (RDN) when I was pregnant. I'm…read morejust over 5 months PP now and I'm feeling great. She helped me take control of unhealthy eating habits. Our sessions during my pregnancy helped me focus on making healthy, safe choices for me and my baby, and I was able to keep up with that in the months since baby was born. I used to have problems with binging, and alternatively I was obsessed with weighing and measuring my food to the ounce - a scale at home and one at work, which also led to depriving myself of food I wanted, which continued a cycle of bad habits... Since my sessions with Ashely, I've kicked the binging, and I no longer feel like I have to diet. I barely even weigh myself and I just feel like I know how much to eat and what my body needs. Allowing myself to have "fun" snacks in moderation and not deprive myself, Ashley's suggestions, made a world of difference. I can finally get the BIG box of oreos and make it last, and I'm no longer scared to keep other snacks in the house. I feel satisfied and happy when snacking, and I have ice cream almost every night, but I know my days are balanced with good proteins, fruits, veggies, and other nutritious options. I gained about 40 lbs during pregnancy and I've safely lost most of it already. I'm exercising regularly and I like what I see when I look in the mirror. I'm finally happy with my body and I feel confident that I'm eating right, even when I indulge. It's probably cliche, but Functional Nutrition Rx changed my life...

I started meeting with Christina because my husband wanted to change his diet and asked me to do it…read morewith him. At the time, I knew I also needed to eat better in general. What I didn't realize was how much better I would feel once I started following Christina's recommendations. Within several weeks, I had more energy than I had felt since college. I was no longer tired all the time, my headaches went away, I was accomplishing more in a day that I was accustomed to, and health issues I have battled with improved. Over ten months, I lost more than 35 pounds. Christina's recipes are delicious, and she sets reasonable goals and expectations. Moreover, by following her guidelines, I have learned to be mindful about what I am putting inside my body as well as adapt other recipes to stay away from high-processed ingredients and use whole foods instead. I am very grateful to her

Took great care to understand my concerns and addressed my issues with specific answers and a plan…read moreto alleviate my pain. The Dr. listened to what I prioritized and worked to focus on that while suggesting other techniques that could work simultaneously to alleviate my pain. It's been a great experience.

I was in so much pain when I first visited Dr Troise. She listened to me and I explained to her my…read moresymptoms and even after two years going to physical therapy, muscle relaxers and pain management injections I was suffering with debilitating neck and shoulder spasms. Within three weeks of treatment, the neck and shoulder spasms were practically gone. I recently started the laser treatments and it has been a total game changer. Since maintaining the combination of the weekly chiropractic adjustments and the laser treatments I have been able to exercise again, I am building strength and regaining range of motion. So truly thankful for Dr Troise.

I highly recommend Danielle Geiger as a nutritionist for weight loss. I have struggled with weight…read morefor years. She has helped me be successful in losing weight. She is extreme knowledgeable and is genuinly interested in helping me reach my goals.

I love Danielle Gieger! She has an office in St. James and an office in North Babylon. I visit the…read moreNorth Babylon office. She shares that office with a nutritionist named Christina Kroog, so if you visit you might get a little confused because Christina's name is on the door. I started seeing her in the beginning of November and since that time I've lost close to 20 lbs. It's hard work but very worth it! She wants me to eat healthy foods every 2 to 3 hours so my blood sugar stays regulated and I don't start grabbing crappy food just because I'm starving. With her plan I don't feel like I'm starving, I'm eating a few snacks throughout the day and 3 meals. I'm eating a lot and still losing weight because it's all healthy! So far I've recommended her to two different people! If you're looking for a nutritionist Danielle is tops in my opinion!

Everything you need for a complete and balanced workout. It's a fully equipped gym with a wide…read morerange of machines, free weights, and functional training spaces. While some of the equipment is a bit older and it can get crowded during peak times, the variety keeps workouts effective and engaging. They also offer Pilates, for anyone looking to build core strength and improve flexibility in a more focused setting. One of the highlights is the café area--it's a relaxed, welcoming space.

Not one person in a since class that I have taken in this gym wipes off equipment. I'm talking hot…read morePilates, hot yoga sculpt classes. Working out in the regular open gym it's hard to find disinfecting wipes and again no one is cleaning. I am grossed out!

Not helpful. I could barely stand being in the same room with her, actually. Went to her once a…read moreweek for a year, paid full price for twenty-minute sessions, never was in her "office" for more than eight minutes. I'd stand my ground and not let her rush me out, she'd become unresponsive and play dumb like she didn't know how to answer my questions. She didn't pay me any attention or have any relevant insider knowledge. I found the answers for most of the issues I went to her for on Youtube for FREE. Save your money, she's not the best of Long Island, she voted herself there. Why doesn't she have more reviews on yelp if she's so popular? EDIT: I see that another review, curiously a user with only one single review, said that I am a 'competitor' and that I made this review up. I assure you, I am a real person, and everything about my review is 100% first-hand experience with Michelle Blum of Nutrish Mish, hence why Yelp's algorithm did not filter out this review, as it did to her OTHER FIVE STAR REVIEW. I am honestly shocked that Michelle Blum is still in business after the kind of rude and disrespectful treatment I received from her. If I am a competitor, please name me. I would love to see you try, as there as so many 'nutritionistas' on Long Island fighting for customers. What a load of garbage!

If you are looking for judgment free nutrition help this is your place. I have always been very…read moreself conscious when it came to my diet and size, but Nutrish Mish works through all of that with you. Kim my Nutritionists takes the time to work with you on not only the physical aspect of what you are eating but the mental part of it. She has helped my find foods that works for me and ways to deal with real life food struggles as they happen. I would recommend Nutrish Mish to anyone with nutritional needs.

Had to cancel my membership because of lack of air conditioning. Asked owner why they did not turn…read moreon the AC when it was 80 degrees outside They responded by saying that they could open a window. Had to cancel membership because exercising in a very hot and humid environment is dangerous and could lead to dehydration. I appreciate the fact that this is a small family owned business and they are doing the best to keep afloat but not providing an appropriate environment will just cause a downward spiral Otherwise all the basics were there and it was a clean facility

Elevation fitness is a wonderful gym located right in the town of Babylon. Spent most of my high…read moreschool years training here and always enjoyed having the place to myself. Between semesters of college when I am home I always come back to continue training here. Clean, empty, and high quality!

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!