I took Shiamak's Bollywood Fitness Class at the Kitsilano Community Centre, but it can be found at quite a few other locations in the lower mainland. The class was an exhilarating cardio blast peppered with yoga that had me sweating like a hooker in church at the end of the hour (which always seemed to just fly by!).
Rahul our instructor was awesome. Not only is he an amazing well-trained bhangra dancer in his own right, but as a teacher he was upbeat and patient with those in the class who were somewhat rhythmically impaired. He also chose Indian music mixes where the minute the music started you just had to dance.
I really hate exercising if it anyway resembles exercise, but I loved this class. read more