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    Shift N Evolve

    5.0 (15 reviews)
    Closed 9:00 am - 6:00 pm

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    Ask the Community - Shift N Evolve

    Review Highlights - Shift N Evolve

    We all have such busy lives but I promise you if you visit Ligia you will feel like a new person!

    Mentioned in 15 reviews

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    Nalani Natural Medicine - Welcome! :)

    Nalani Natural Medicine

    5.0(11 reviews)
    6.1 km

    I've never had acupuncture before and my friend recommended Dr. Nicole Fujiyama to help with some…read moreof my nagging aches and pains. I didn't know what to expect going in. She was GREAT! Dr. Fujiyama instantly put me at ease with her calming energy. She was very professional, and explained everything to me. What she was going to do, what the needles would feel like, and the sensations I would feel during and after the treatment. She has great bedside manner and a very calming voice as she explained what she was doing and checking to see how I felt along the way. When it was all finished, I felt very relaxed and balanced. She explained what the sensations I felt from the treatment meant and what was causing them. I totally recommend Dr. Fujiyama for any of your acupuncture needs and I'll definitely be seeing her again.

    I highly recommend Dr. Fujiyama! I was truly struggling…read morewhen I'd first met with Dr. Fujiyama. I had been working with a wonderful TCM doctor, but she had recently retired. I was seeing a new one without any success. I was in bad shape! I can't imagine where I'd be today had I not found Dr. Fujiyama. Sincerely! TCM has played a large role in my life ever since being diagnosed with a rare autoimmune condition. I have worked with very skilled doctors and acupuncturists who eventually retired. Unfortunately, I had a few others in between that just never really grasped the complexity of my needs and actually exacerbated my condition. When I look back, I believe the reasons for the successful treatments were due to the connection I had with certain doctors. Not only were they wise and experienced, but they also had a warm-welcoming demeanor. I actually felt cared for when I was treated by them. They took the time to address my concerns and truly listened to me and my "body's needs." I trusted them. So when it came down for them to retire, not only was I bummed, but I was also afraid. The whole "starting from scratch" thing is exhausting for anyone. And I had to do it twice. But then along came Dr. Fujiyama! Dr. Fujiyama embodies all the same traits as those seasoned doctors. I feel safe with her. I trust her. She listens. She is intelligent. She is intuitive. You can see " the wheels turning." She is engaged, deeply. But she is careful, I like this about her! I'm like a cat, I have to ease into people. But with her, it didn't take long to lower my guard. Dr. Fujiyama is not a one-trick pony. She is both talented and knowledgable, especially about autoimmune conditions. Unless it's their specialization, I have not met many TCM doctors with this additional background. Dr. Fujiyama is gentle in her approach to TCM, even when she is adding herbs to my protocol. She always starts with a " let's dip a toe in the water " approach rather than "jumping in headfirst." She is sensible because she knows people with autoimmune conditions need gentle treatments- there are so many unknown triggers that can confuse the immune system. Dr. Fujiyama's goal is to determine and treat the underlying cause of an issue, not just treat the symptoms. This is what is most important to me. When you walk in her office, you feel welcomed and comfortable. Her office is clean, quiet, and quaint. She uses essential oils for relaxation and a sound machine to drown out any outer-office noise. Her treatments are organized and effective. Rarely, do her treatments hurt. If they do, it's due to a sensitive point on the body more than it is Dr. Fujiyama's technique. She has an excellent technique actually! Now that I have practically written a novel about the amazing Dr. Fujiyama, I'll leave you with this.... Dr. Fujiyama is the real deal! She is genuine! There is not an ounce of ego in this doctor. She is a doctor because she wants to heal people. She is very sweet when you're not having a good day, and I have lots of those, she allows me to feel whatever way I need to feel. Her empathy and compassion are sometimes all I need. That's pretty cool for a doctor these days- don't you think? ***Autoimmune support, hormone imbalances, neck & body pain, migraines, allergies, insomnia, stress, and anxiety ... GO SEE DR. FUJIYAMA!!! =)

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    Nalani Natural Medicine
    Nalani Natural Medicine - B12 Injections!

    B12 Injections!

    Nalani Natural Medicine

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    Holtorf Medical Group - Eager to try this

    Holtorf Medical Group

    4.4(162 reviews)
    5.3 km

    I've been a patient of Dr. Evans at Holtorf Medical for over a year and the difference in my…read morequality of life has been significant. She helped me finally get my Hashimoto's under control after years of feeling like something was off. Since working with her I've lost weight, my energy has improved, and I genuinely feel better in my body than I have in a long time. Dr. Evans actually listens. She digs into the details and treats you as a whole person, not just a set of labs. If you've been struggling with thyroid issues and feel like conventional medicine hasn't given you answers, I can't recommend her enough. Five stars without hesitation.

    When I first started seeing Dr. Lisa, it was life-changing. I had been struggling with constant…read morefatigue, exhaustion, and a lack of energy, but for the first time, I finally felt normal again. She truly listened to me, took my symptoms seriously, and helped me get back to feeling like myself. When Dr. Lisa left, I panicked! I finally had a provider who truly understood me, and I wasn't sure what to do. But Christina, Dr. Lisa's MA at the time, reassured me that Dr. Evans was just as good, and she was absolutely right. From my first appointment with Dr. Evans, I was beyond impressed. She took the time to go over all of my blood work in detail, explained everything thoroughly, and really listened to what I wanted to achieve with my health. She made sure I felt comfortable and confident in my care moving forward. I had initially considered leaving to follow Dr. Lisa, but I'm so grateful I stayed. Dr. Evans and Kim have been everything I've needed and more. If you're searching for a provider who truly listens, understands, and provides exceptional care, look no further, Holtorf Medical Group is the place to go.

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    Holtorf Medical Group - Front entry

    Front entry

    Holtorf Medical Group - Interior lobby. See Dr. Nancy Evan's. Adore her!

    Interior lobby. See Dr. Nancy Evan's. Adore her!

    Holtorf Medical Group

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    South Bay Total Health

    South Bay Total Health

    5.0(20 reviews)
    6.4 km

    As a South Bay Total Health patient for a number of years, I have been very happy with the variety…read moreof services they have provided. Originally I was looking for a more holistic approach to help with my medical issues as Western medicine was not really treating any of my underlying issues. Christi did a full comprehensive assessment of my health (which took hours) then started out with a highly regimented herbal prescription. Once that seemed to lessen my initial systems of discomfort, we combined acupuncture into my weekly routine. Within a short period of time, my main health issue I was seeing her for started to heal and disappear. Soon, I was bringing my teen-aged kids too from the common cold to minor sport related injuries. Now their teammates are going in too after seeing the results. Christi has done, moxa healing, electro acupuncture, ginger moxa, cupping, herbal foot soaks which are heavenly and a whole array of other holistic services on my family. Recently, I had a setback with my health and with the Stay-At-Home policy in place, South Bay Total Health was closed to patients. When Christi suggested Energy Healing, I was open to the idea. I was willing to try anything to rid the pains my body was going through. Before we started, she sent over simple instructions and when the time came, I wasn't sure what to expect as she physically was not with me. During the session, I felt calm. Nothing special, just relaxed. Once the session was over, my pain level was about 75% better. It now has been about 5 days since the Energy Healing Session, I am almost pain free.

    Christi and her team are attentive, caring, and amazing at concocting herbs along with other…read morehealing tools to get your health on track. They're amazing!

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    South Bay Total Health
    South Bay Total Health
    South Bay Total Health - We specialize in  Gastrointestinal Issues, Food Allergies, and Immune Disorders.

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    We specialize in  Gastrointestinal Issues, Food Allergies, and Immune Disorders.

    Holistic Health Service

    Holistic Health Service

    4.3(3 reviews)
    8.2 km

    If you are looking for herbal medicine, they may have a thing goin here. N-E who. I was having…read more"going" problems, I had tried miralax, among other various laxatives, and not any of them provided me with the relief I was looking for. So I was looking for a herbal alternative, and I found it I went to Holistic Helth Service (HHS) and I got the I-C-F #1 and it worked like a charm within the next day I was goin like a champ! I know, TMI, but I''m givin you the facts. The only down side is it is $75 for a consultation. I say it is a downside because if you know what's wrong with you, just get the product that is for that specific ailment, because nothing is taylor made. I.E I paid $100 for a consultation and an iris reading, and I came out with the same information going in. I could have saved that 100 knowing that I have digestive issues and just asked for someting to aid digestive issues and then I would have got the ICF #1 for $11 and bounced. Basicaly the Consultation was a waste of my money and time, but if you got trouble goin, that ICF#1 is it!

    I have been going to Dr. Robb's office since 2001. He has always presented himself and his products…read moreto the public as an ultimate health provider. Many have walked away not wanting to follow the program and many more have been serviced by his knowledge and expertise. No - he is not a medical doctor, but he has helped many people back to health and YES saved many lives! Myself, I used his detox techniques (along with prayer) and was eventually able to conceive a child at the age of 45 without fertility treatment - result: a healthy baby. That child is on his way to manhood at the healthy age of 15 years old! That's just my story and there are many more. Once I had a nasal infection and my regular western medicine doctor recommended an antibiotic. I chose to use scaler silver...and in a neti pot effect -- my sinuses cleared with 48 hours. We know the effects of pharmaceutical antibiotics and at times you may feel them necessary! However, I do not. Dr. Rabbi has a wealth of information on proper water systems and water consumption to the proper diet and herbs to take for good health. See him, go to his offices and you will be the healthier for it! I am not saying this is a replacement for all regular Western Medicine, but it can be a better way to treat the onset of certain conditions. Keep in mind with these techniques and processes and herbs the entire idea is DISEASE PREVENTION in the first place! Thank you Dr. Rabb for so many years of assisting the community in restoring health and guiding us on eating and maintaining a healthy lifestyle along with living it in wellness.

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    Holistic Health Service
    Holistic Health Service
    Holistic Health Service

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    Dental Wellness Arts Holistic Dentistry - Dr. Boyajian

    Dental Wellness Arts Holistic Dentistry

    4.8(38 reviews)
    8.7 kmWestchester
    Certified professionals
    Kid friendly

    I have proudly been going to Dr. Boyajian for almost two years! I seriously have fallen upon the…read more"holy grail" of holistic dentistry! Dr. B's practice has all the best and most modern day practices/techniques to offer, not to mention healthiest! About a year ago, he properly removed all of my mercury fillings, yet I had another huge problem to tackle...grinding my teeth at night! I actually started wearing my teeth down to where my bite became off and it was increasingly hard to chew. Dr. B told me about this amazing night guard they offered and at first, I declined, as I had one before and didn't like or use it. Besides, not only did I think it was costly, but I figured since I wear an apnea appliance at night, I wouldn't be a good candidate--not true! Dr. B said if I wore it just 3 hours during the day, it would help with all of the issues I was experiencing; jaw and neck pain, jaw popping/clicking, as well as the headaches. Well, let me just say, as time went on, the grinding and headaches got worse! I found out my future was heading towards extensive dental work from all the issues I was experiencing. When I added up the cost, for possible cracked, worn down teeth from all the grinding, versus the cost of the appliance, it was minimal in comparison! I'm so grateful I got my mouth guard, it has been a blessing and a game changer in my life! Just after the first week, the headaches and clinching was minimal, and getting better every day! My clinching improved at night and my jaw popping is minimal! I am so satisfied with it! The material is so gentle on my gums, no irritation, and my bottom teeth do not slide around as it fits very comfortably. If you are consistent with wearing it, like I do, you will see the difference right away, and it becomes like second nature, you will actually notice when you aren't wearing it! Thank you Dr. B, Jessie, and staff, my life has, and is changing for a "pain-free" me, and I have greatly benefited from this life altering appliance...three hours of my day well spent!

    I am now officially a walking commercial for Dr. Boyajian. He is humble, caring, and genuinely…read moresweet, and my experience with him has been nothing short of extraordinary. I first contacted him on a Friday when I was in absolute agony from excruciating, uncontrollable tooth pain. I had researched extensively and knew he was the best for what I needed. For years, other dentists told me what I wanted wasn't possible and was too risky. Dr. Boyajian made it possible and successful in a way that exceeded my every expectation...He truly made it a life-changing experience!!! From the moment he removed the mercury from my mouth, I felt lighter and more energetic. For years, I had lived with sinus issues. I also had underlying hip pain, assuming it was just part of life and motherhood. After my appointment, both issues were completely gone. What impressed me most is his dedication and passion towards helping his patients. He responded to me immediately, allowed me to contact him directly all weekend, and reassured me until I could see him on Monday. This was during a week he had planned to be on vacation, yet he still came in just to help me. His advice was spot on, his skills are unmatched, and his follow-up care has been above and beyond... (He reached out to me on his vacation week to check in after the procedure to make sure I was doing well.) I still have a few follow-up visits ahead, but I couldn't wait to share my experience. If more people in the world cared like Dr. Boyajian, this world would be a better place. If you are considering seeing him, just do it... You will be thankful you did!!!

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    Dental Wellness Arts Holistic Dentistry - Entrance door

    Entrance door

    Dental Wellness Arts Holistic Dentistry
    Dental Wellness Arts Holistic Dentistry

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    Shift N Evolve - nutritionists - Updated May 2026

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