So good! They definitely stretch you out and really get deep into your sore spots. Highly recommend…read moreKathy! Great price and great service.

Damn! Such a good massage. I feel like a new woman! Good price too - better than most here in the…read moreMidwest. Recommended!

I did not see Cassandra for chiropractic work (although I sometimes get that done too); I saw her…read moreonly for deep tissue massage (90 minutes). First let me say that I've had over 100 massages with over 30 different practitioners over the past 20 years (in California mostly, but in various other states as well) and request deep tissue work every time. I've only had 3 masseuses in Ames so far, but Cassandra was clearly outstanding (I gave my two other masseuses here 2/5 stars). Not only was she experienced and skilled, she actively applied her knowledge to great effect during the massage - paying attention, investigating, and reacting. Cassandra used superior hand/finger techniques and I don't remember her ever using her elbows (which is a shortcut most masseuses resort to, but which is avoided by the "top 2%" of masseuses). If you are in Ames definitely look her up! I saw her in August of 2015; she was working at Family Chiropractic and Wellness at 2629 University Blvd, although she had just moved there recently.

From the owner: Massage Therapy, Deep Tissue Massage, Swedish Massage, Prenatal Massage, BrainTap, Young Living…read moreEssential Oils, Standard Processes, Bone Broth Protein

From a couple years ago : It was a great massage- it was like a deep tissue massage - it really got…read moreat my knots. There was a lady on her phone in the waiting area during my entire massage so that was frustrating. Also if you get a chair massage they are (or were) right next to the waiting area so I felt self conscious about that. I don't love that there aren't separate rooms, just partitions, but for the price and how good the massage is I will go back. (Update: the price went way up which is comparable to other massage places - so I might look for something else especially when the other places in town have better privacy) It was also frustrating when I called I couldn't make an appointment they said to just come in.

Oh my lord, I've been there twice and gotten a massage from 2 therapists. Both massages were…read morephenomenal! The first time, I'd done a marathon the day before and was super sore in my back. The massage made me feel so much better. They have very reasonable prices ($55 for 45 min), and they used hot stones and a warm towel both times, no extra charges. Most places I've looked at charge extra for that, so that was a very nice surprise. It's not exactly a spa environment, but it's a stellar massage. Highly recommend!

My husband bought me a gift certificate for massage services with Pamela Sabin. It was an…read moreextraordinary experience. Pamela's integrated massage method is highly recommended. I left my appointment feeling 10 pounds lighter and my soul felt lifted. I'm looking forward to my next experience with Pamela.

The massage was fabulous--from the detailed intake form that checked in on specific needs and…read moremedical concerns, to Pamela's skill and care. This was a healing, relaxing, and restorative experience! I have already recommended Pamela to a friend.

Fully recommend this place!! Came out feeling like a new person very friendly, cute and relaxing…read moreenvironment when having massage done.

From the owner: I specialize in relaxation and rejuvenating sore overworked tired muscles.read more

Gone to this place dozens of times for different facials, waxing, etc. and they never disappoint!…read moreSuch friendly staff which usually can get me in for last minute appointments or rescheduling if needed!

My wife booked massages for my birthday. We are both entrepreneurs and took work off in an attempt…read moreto celebrate, for once. The spa called my wife 4 days prior to the scheduled massages and informed her that they had made a scheduling error and our massages were canceled. No sympathy, no attempt to correct, just a lack of customer service. We were really looking forward to a local massage as we usually drive 35 minutes. Never had the opportunity to try this spa and never will if this is how they handle errors on their own behalf.