Laura and Mike are incredible I was so overwhelmed with tasks that I would have days where I could…read morenot get anything done. Laura helped me focus on one task at a time. I know its sounds too simple but that alone helped me tremendously. I am a big procrastinator and Laura and Mike will be working with me and supporting me for the rest of my life. Everyone needs a little coaching in life. Give Mike and Laura a chance you might just discover what your really capable of with some coaching, guidance and support.

Before I received coaching from Laura at A Little Coaching, I was struggling to balance my life…read more I felt like I couldn't keep up with all of my responsibilities and as a result of feeling overwhelmed, I wasn't tackling anything head on. With the help of Laura, I've been tackling the different challenges in my life one at a time. Now, I not only feel more in control of my life than ever before, I have a freedom that I've never experienced, the confidence to face whatever challenges come my way, as well as the courage to start living the life I've always dreamed about. Laura is a tremendous coach, and I value the time she has spent helping me more than I can possibly express. Do yourself a favor and give A Little Coaching a try! You will be so happy you did!!

I had a lovely session with Courtney at her beautiful, light filled studio in Downtown Riverside on…read morea Saturday morning in July 2026 and I was completely blown away. I requested a private session in hopes of connecting with my father who died relatively young and unexpectedly in 2005. The love and peace that came through in the session was beyond anything I've ever experienced. I'm generally very open, but agnostic, about spirituality, so I went in without expectations. I came away believing that Courtney is the real deal (not that I ever doubted!) because she communicated things that there's no way she could have ever known unless she was in touch with my dad's energy or spirit. I left feeling so at peace and have continued to have a lingering sense of well being where my dad's death is concerned that I haven't felt before in the last 21 years since his death. If you are considering any of Courtney's offerings through Salt & Sage, I would highly recommend.

Courtney is the real deal. First, I attended a Moon Reset Meditation. I felt full of love and joy…read moreupon leaving. Another visit I sat with my adult daughter for a personal reading. She also gave us a 3 card reading, which was a first for me...she's amazing. She's a gentle soul, very intuitive. I believe she's gifted and this is her calling.

Shana is more than a life saver, she's also a business saver!…read more When I first contacted Shana, I was running a small business in California that desperately needed leadership coaching. I had started my company when I was 27 and had little to no leadership experience. We were successful but I felt that we could have done a lot better if we all were able to communicate better and support each other more. Now, I run a food business, in CT. Again, we are growing at a rapid rate and it's important to build our business with strong leadership and open communication. Shana was the first person I turned to when I realized that we needed a coach again. Over the course of a couple months, she's helped my business partner and I understand each other and how we perceive issues and communicate. We also understand our different skills and are learning to incorporate that into our assigned tasks. We still have a lot to learn from Shana and from ourselves but I'm definitely happy that I reached out again. I can say that Shana will be around for a long time to come. As we grow, she'll be right there beside us, helping us lead the way.

I wanted to take the time to update my review because I am no longer with the employer where I…read morefirst met Shana but I have kept in contact with her and have done coaching off and on over the past 4 -5 years she helped me though a divorce, the loss of my grandmother who was basically my mother, and a very abusing toxic relationship. Less than a year ago I felt worthless and like I didn't matter, no one would love me and I'd end up alone. Today I cut ties with a toxic toxic sociopath who brought me down daily. I feel empowered motivated and strong. I know now what I worth and what I deserve. I have had bouts of depression and have tried to withdraw from coaching but Shana does not let you fire her she helps you though the darkest times in your life. Less than a year ago I felt like my world was stuck in a cycle of abuse and just today I told Shana how much I deserve and how much I'm worth to myself. It would not have been possible to get here without her. She is my ROCK & I thank God daily for her being in my life.

Diana came highly recommended to me as a life coach by my current employer. Working with her has…read moreallowed me to explore areas in my personal and professional life that had been very much neglected. She has helped me to clearly articulate what it is that I am most passionate about in life. She truly cares about her clients. Her welcoming and warm-hearted personality definitely drives her ability to be a wonderful guide. The undivided attention she provides each client during her sessions is without a doubt encouraging. She is genuinely invested in each and every individual and creates a safe forum that supports a positive growth mentality. Besides being so resourceful and insightful, she is a supportive confidant with a well-rounded perspective. Diana is a truly gifted life coach that strives to help others. She is inspiring, uplifting, and extremely professional.

Working with Diana has literally changed my life! She embodies love, acceptance, compassion and…read moreknowledge that will lead you to a better you. She asks deep questions, inspires you to truly explore your interior, make connections and delve courageously into uncharted territories. She has a sort of magical way of teaching you to lead yourself into your own awareness and true potential. The challenges she gives will gently push you outside your comfort zone, to do bold things, so that you can achieve the things that once only lived in your heart. Her powerful insight and approach is indescribable. Sometimes it's just one line she will say that will change my perspective and undo years of my own false beliefs and limited thinking. If you are struggling in any area of your life...family, work, relationships, etc. call her and get a session booked. I promise you won't have any regrets! Diana...I will forever be changed because of you and therefore, in gratitude forever. You are top notch!!

Two+ years ago I was staring at 60, and although I have kept myself in reasonable shape most of my…read morelife I was that person that always want to lose 20 + pounds and never could. My life changed in a very profound way the day I stepped into Karla Adams gym and was interviewed by her. I have lived in Riverside all of my life and it was Karla's personal attention to the details of not only my workout regimen but my total well being including my nutrition that was a game changer for me. Karla, is incredibly qualified and knowledgeable on these very critical subjects. It was this level of personal care and understanding that I had never received in any other work out environment. I will always be indebted to Karla for her deeply personal concern of my over all health and well being. I would tell anyone that is reading this and looking for a place to change their life to stop looking any further to sit down and have yourself a conversation with Karla about your health, i'm sure it will change your life as it has mine. I am a living testimony of what Karla's life changing experienced can do for you. I personally want to thank Karla and to her wonderful staff for always making me feel good about myself and so welcome and comfortable in what has always been and intimidating environment for me. so........ THANKYOU!, KARLA ADAMS AND TEAM. Debbie T. Riverside, Ca

My name is Linda. I am 60 years old. I've actually been following Karla and have been considering…read morejoining her gym. I started training with Karla in February. Karla is my fourth trainer. She is the only trainer that I've made great progress with. I am down 18 inches and 15 lbs!  I have gained so much knowledge on how important it is to not skip meals. Seeing my results has been so motivating to stick to it!  It's so nice to fit back into my dresses. I will continue to work on maintaining my weight even after I reach my goal weight. I couldt have come this far without Karla. She really helped me to learn how my body works. I'm so grateful for her. This will definitely a way of life for me!

I've been to many Hydro Colon therapist and Terry, by far is the best. I used to live in San Diego…read moreand went to a Hydro Colon Therapist in Pacific Beach annually starting starting as far back as 2003. I then moved to Riverside and my San Diego HC therapist felt bad about my long drives, but its not easy finding someone you have a connection with, especially when this type of session is very intimate any you need to feel completely comfortable with the other person giving the treatment. I tried my best looking for a local place closer to Riverside. I tried multiple Hydro Colon Therapist and was about to give up and continue driving to San Diego. Then one day I saw a Groupon for "Healing Ways Spa," I called the number and had a very knowledgeable conversation with Terry, the therapist. When I met Terry she was very welcoming and by far I've had my best Hydro Colon Therapy sessions with Terry and I've been getting these treatments for almost 20 years now. Just know, no matter how amazing the HC therapist is, you may not always release on your first session. Hence why I NEVER "JUST DO ONE." I always do a series of 3 as back to back as possible and I've had my best sessions when I've been juicing for at least 3 days prior to my session and continue to juice while I'm going through my series. Terry can explain this in-depth. Most of all, relax, release, and rejoice that you are now fully loving your body from the inside out . Your body will thank you and feel amazing after your series treatment.

Terri is super informative. I had my colonics done. She…read moremade me feel comfortable and walked me through the whole process.

Honestly this was the best therapy appointment I've ever been to. Cedric was amazing, he knows his…read morestuff.

I have been going here now for about 3 months. I absolutely…read morelove it and always look forward to my appointments. Meaghan is so wonderful and has been so helpful to me during a difficult time. Money well spent here:)