Pam is a wealth of knowledge and the only one I will ever go to for hypnotherapy treatment. She…read moreand the rest of the team have amazing services to get you healthy!!

Pam saved my life. I have talked and worked with a lot of Hypnotists as I have now taken a course…read moreon 5-PATH Hypnotherapy myself, and Pam is *special*. She has what Hollywood producers call "It" -- something special that you can't quite put your finger on, but makes a profound difference. She is this Hypnotist's hypnotist! She is also a fantastic person, ta boot! I am so thankful I found her ... Pam's hypnosis helped when prescriptions, therapy, meditation and psychiatry failed; it was the last thing I tried, and looking back, it should have been my first.

I have been going to Solutions for a year and I have list 60 pounds!! When I called Anna I had…read moretried almost all of the diet fads and pills with no success. She reassured me this program was different and i would loose weight. With there help, guidance, and accountability I was successful. Not only have I lost 60 pounds but I don't have the negative self talk. I am more confident and happier. This program truly works!!!!

This program is oversold and undelivered. It is a count your calories program and have them weigh…read moreyou 3 times per week. They do not provide the nutrition counseling or behavioral components they sell you in your pay up front and no refund meeting. They hand you 1 page xeroxes that are less than you can find in Good Housekeeping magazine. Save your $. Pay your neighbor to weigh you. And, as they told me after I spent tons up front, the best tools are skinny taste website recipes and my fitness pal app in phone. They provide no modern tools or support group. They refuse to give a refund even when they fail to meet their obligations. Grossly understaffed which doesnt allow quality 1 on 1 time with clients. Very, very disappointed. Dont sign the paperwork that says, "no refunds". The great review by Anna is most likely the owner (Anna A)

Be informed that ethical and professional conduct of one of the fitness coaches named Andrew are…read morevery questionable and jeopardizing this company good reputation. This fitness coach will not provide you with the refund for the services that were not used. I had to move out of the state and I was told that he will not give me all of the refund at once due to "personal large expenses" he encountered and will pay me back in 2 parts. I received 1/2 of my refund and now I cannot get the other 1/2 and he blocked my number. I tried to reach out , unsuccessfully, to the owner of this facility located in Tumwater, WA. This is not a spam and I have all written communication and receipts.

After many years of being active but not knowing what best works for my body, counting calories,…read morenever really losing body fat, and wondering what exactly the right eating plan was I was referred by a friend to Amanda. I had a wonderful experience with her personal training sessions. She is down to earth and unlike any other fitness coach I have met. She was realistic, organized, punctual, readily available, encouraging, flexible, and informative. Amanda knows her stuff. There were times in the beginning, when I started eating the way she suggested and I started freaking out feeling like it was unmanageable but she would talk me through it and I came through the experience with a much better understanding of food. I finally, after 44 years, feel at peace with food without tracking and counting calories. No longer do I obsess over certain foods. Amanda teaches you what your body needs (and it isn't cutting entire food groups out). She taught me awesome weight lifting exercises and body strength exercises too. What she taught me I can use at home or any gym. She didn't lead me on trying to hook me into buying more sessions - she simply taught, gave me copies of what she taught, and moved on to the next session. She explained a lot about stretching, taking care of your body after workouts, and more. Amanda delivered everything promised and more. I walked away with a new understanding of how to fuel my body, without going hungry, and what the best workouts are. She kicked my butt in the gym but was encouraging the entire time - she made me want to push myself but not in a mean way. Her gym is awesome - everything you need to get fit. I can't say enough good things about Amanda. I would highly recommend her. She is very personable and friendly yet professional. Definitely a good personal trainer for any age or gender. She knows her stuff and will get you in shape if you listen to her and work hard. I am down several lbs, clothes are looser, feeling good about myself, getting strong, and no longer obsessing over counting calories or the latest fad diet. She has given me sanity in the health department and I can't put a price tag on that.

I have been going there for several years. They are amazing. They have the best system for getting…read moreyou seen without boring delays and don't mind if you are a little late. It all flows smoothly. Wish all doctors offices were so patient oriented and flexible. Also love his reminder texts and emails, so helpful. I like him and his staff and the way they mend my pains so much that I have been going there even though they are not affiliated with my insurance. I don't mind paying out of pocket. His positive attitude and slide show of affirmations are also good for my mental health. Decompression is my friend and so relaxing. He healed my back and he also recommended some very good exercises to help it stay that way. He has lots of tools to help you get the most out of the treatment... not just a one size fits all. I didn't even think a chiropractor would work but decided to give it a try when my friend raved about Doc Greenlee. So glad I did. PS: He is great with the elderly, very gentle and if something bothers you or hurts he tries a different approach and remembers for future sessions.

Dr. Greenlee is very professional while also being so personable! Him and his wife, Erin, are…read moreincredibly kind, as well as the rest of the staff. My first appointment was a consultation, and Dr. Greenlee took images and then sat with me to go over what "normal" would be versus what mine were..lol. I went in due to back pain and weakness (I have scoliosis), and he worked with me with that as well as a forward neck. I like that Dr. Greenlee adjusts you where and how you need it, rather than just adjusting away at everything. He's given me exercises to continue my progress at home as well as in the office. We took progress images and the difference in my neck posture was so cool to see! Dr. Greenlee listens intently when I bring up new concerns, and he always takes the time to understand and then helps in the right ways. There usually isn't much of a wait at all to get adjusted after my exercises, although I kind of like it when there is because the massage chairs are amazing! Dr. Greenlee is someone who is invested in his patients' overall wellbeing, and I trust him very much. Thank you!

I have used Dr Zechman's office twice. Yes you will lose weight. You have to as for a super bill…read moreand you send it to your insurance company for reimbursement as a non preferred provider although their office doesn't tell you that. I would recommend calling your insurance or checking the website to see if your insurance covers a health and wellness clinic such as Multicare or some other program. Better bang for your buck. Angela Zechman MD is a competent doctor and her staff are a joy to work with but it will cost about $100 plus a month and they keep you coming each month without any regard in the impact on your budget. All they really do in take you blood pressure, weigh you and give you a new prescription for phentermine. Check with your insurance company. Multicare Health and Wellness in right now the street on Lilly Road and is covered by Regence Uniform and some other insurance programs. It is more comprehensive. The have a psychologist and a dietition. All covered by insurance.

Great program. They tell you right at the beginning when you call or schedule on line that they do…read morenot take insurance. My insurance doesn't have weight loss benefits anyway. Providers are great. Staff is super friendly. They even have an office dog.

I was referred to Dr. Purcell by my primary care doctor. I've been going for two months, and have…read morelost just a little over 20 lbs. I would have been happy losing half as much in the same amount of time. Staff are great! Doctor Purcell is awesome. The program is multi-faceted. Not just medication, but diet, exercise, and overall health. They take the time to understand your current health and lifestyle, and craft an individualized plan to get you on the right track. The doctor adjusted my medications, and my blood glucose readings and A1C have improved drastically. My overall health has improved, energy, sleep, digestion. Did I mention. I've already lost 20 lbs!!!! Can't wait to see what the results are in 2 more months.

Five stars for Capitol Diabetes and Weight Loss Center gets five stars from me because they earned…read moreeach and every one. I lost 50 lbs and Dr Shawna Purcell MD regularly monitors my blood sugars and chemistry. She is an Endocrinologist. Diabetics ultimately need one on their side if you want to stay healthy. Tests are important. I must have facts. I get them here. Dr Purcell also has a nutritionist work with me and they help. Since you've gotten this far in my review I believe you really want help. I recommend you call Capitol Diabetes and Weight Loss Center and make an appointment with Dr Purcell MD. You will feel better. I tell her she's my angel. Deanne Lacey, Wa

The Beach Clinic advertises permanent hair removal with electrolysis. After spending almost $7000…read moreon treatments over the course of 6 months, 80% of the 'removed hair' has grown back. Yes, I have progress photos. They obviously have faulty equipment. I contacted the clinic to ask if they would offer some reimbursement for the costs due to the failure of their technique and received no answer. I do not recommend using this business.

From the owner: "We are the only office in Thurston County offering BTL EMFACE. The Beach Clinic also offers…read moreEMSELLA urinary incontinence treatments, EMSCULPT body sculpting, EMFACE non-surgical facelifts, preventative medicine, and weight loss programs."

Lisa is gifted, skilled, and knowledgeable, and her Ayurvedic treatments are the perfect antidote…read moreto the stresses of modern life. Her office is cozy and womb-like, and easy to feel relaxed and safe in. I left the treatment feeling grounded, nourished, centered, and connected to my own inner resource.

Lisa places attention to all detail in how she prepares and takes care of you during the…read moreappointment. I left my appointments feeling relaxed and my skin nourished!