I've been training here for about three months now and I highly recommend it…read more Everyone here is so helpful and very friendly! Shifu Zhou is an awesome instructor. If you have questions, everyone is eager to help. The location is tucked away in between several car dealerships so it can be easy to miss, but usually there is a sign out by the road advertising the free trial class. I really wish more people knew about it! It's my favorite part of the week. :)

It is with great pleasure I write this recommendation for Shifu Zhou…read more For the past many years, I have been looking for some form of exercise that focused on mind and body wellness. I searched and searched and tried many Yoga and martial arts teachers. Most people I met are either out there to purely make money, or even with the best of intentions, are clueless and not properly trained to be masters. Finally ran into Shifu Zhou about a year ago and I consider it my extremely good luck. In the plethora of martial arts teachers, Shifu Zhou, stands above all like a titan. He is a truly authentic Kungfu and Qi-Gong master who came to Seattle on a mission to teach the mysterious and powerful arts of Shaolin. I go to the academy 5 times a week and learn both Kungfu and Qi-Gong. My health has improved tremendously. My allergies are significantly down. My gut issues are under control. And I have found a life-long sport to play. When I was doing hot yoga, I was having at-least one muscle or joint injury a month. Frankly I was expecting lot more injuries while playing Shaolin. Interestingly enough, and knock on wood, I have had zero major injuries since I started. A lot of credit goes to Shifu Zhou. He knows each of his student's condition intimately. He is very patient and kind and takes extra pre-cautions to make sure that people are safe while practicing. I absolutely recommend Shifu Zhou without reservation to anyone who wants to improve their health and learn a life-long skill of Shaolin Kungfu.

My boy has been a student at Zen Dragon since it was affiliated with Z-Ultimate. We wouldn't have…read morestayed this long if we weren't pleased. Sensei Jack is great with kids -- and really loud when their attention wanders. They have an assortment of billing plans, with slightly lower rates for longer commitments. Most are billed monthly, but for three, six, or twelve months. (We started with the three month plan, and switched to twelve when it was clear that the boy was sticking with it.) The basic monthly fee includes one 30-minute personalized class per week (one or two students), plus several 45-minute group classes per week. He started with group classes on Monday and Wednesday evenings and Saturday mornings, and added sparring classes on Friday evenings when he earned his orange belt. They're very flexible about rescheduling the private lessons missed due to conflicting appointments, holidays, and so forth, so you always get the private lessons you pay for. Group classes, however, are not rescheduled. Our boy liked it so much he asked for additional classes for weapons training. Those are purchased by number of 30-minute lessons, rather than by calendar months. They have periodic promotions. One I want to do next time it's offered is free lessons for parents. What about the dojo? It's a nice space in a strip mall, with padded floors in the training area, clean floors in the lobby, office, and restrooms. The teaching style emphasizes avoiding conflict as the first step, but also handling one's self in a fight if it's unavailable. Some dojos treat martial arts mostly (or entirely) as a sport, while some focus on self-defense in a real fight. Here the emphasis is sport (plus exercise), and learning self-discipline, but there's also solid training on how to fight someone who is trying to hurt you. I'm rating this a five-star "best ever", but I don't have enough knowledge of other dojos to compare with.

From the owner: We specialize in Personal & Group Instruction for Men, Women and Children. We offer professional…read moreinstruction to all who are interested in taking the most practical system of martial arts out there. Whether you're a beginner or have trained before, we have something for you. We offer discounts to First Responders, Active and Retired Military. Call or stop by to schedule your first class of your FREE 2 week Trial.

I have been practicing tai chi with Master Hong for approximately 14 years.She is an outstanding…read moreinstructor of the art. She is very devoted and knowledgeable of the tai chi tradition and she impart that knowledge to all her students. Her credential is above reproach and it shows how tai chi is practice and learn by all her students.

I'm taking my third 10-week semester with Hong Laoshi as my introduction to tai chi. She is…read moremeticulous in her instruction, patient, knowledgeable, and responsive. She teaches both Chen and Yang style with what appears to be an emphasis on Chen. Highly recommend!

This is a small woman-owned business and is inclusive to all which drew me in. There's no set…read moreadvancement date; you go at your own pace, no competition. Master Sarah and her teachers are very supportive and all advancements celebrated!

Our son and I joined almost two years. We've learned so much and we've had a great experience! I'm…read morein the best shape I've ever been and our son loves learning self defense. Great group of people and supportive community. This is a great place to improve your health while learning a wonderful art and self defense.

Kung Fu instructor Anjanette is amazing. But be warned, she will push you to the limit. In the end…read morethough you'll totally appreciate her for just that. It's true that you might feel like you're about to pass out, or possibly die, during the first few weeks but you won't. Trust me. And then you have free bragging rights to not only surviving but pushing yourself further than you ever thought you could go, and the strength to match. And some awesome muscles might start to show up in places you didn't even know you had muscles. Bonus! Also, it's just cool to be able to tell people that you have to run or you'll be late for your kung fu class. Kah pow!

I am very impressed with the quality of the Kung Fu classes here. They offer a variety of classes…read morefor different skill levels for children and adults. My daughter truly enjoys the classes. I feel good knowing she is doing something to stay active. Sifu Chon is a great instructor and is amazing with the kids. It is pretty neat to see how much the children look up to him. He does an amazing job. I would highly recommend joining if you or your kids are interested.

I've taken Nia (dance fitness) classes here on Saturdays at 10am. It's a lovely space to dance in,…read moreand Mollia & Tai are really fun teachers! https://nianow.com/molliajensen

Seattle Kung Fu The…read moremaster Seifu John Leon has taught hear in Seattle, Washington for more than fifty years. He actually does most of the Kung Fu classes himself. The main classes are Monday, Wend., and Friday 5- 7pm and 7 to 9pm. Their is Tai Chi classes on Tuesday, Thursday and Saturday at 10:45 am. This is a serious Martial Arts that could change the way you think about your life.

Been training here for a few years and I just love it. Definitely a traditional school, so be ready…read moreto work those legs good. Along with the southern stance training, you work on kick, strikes, blocks, and forms. Although it takes a bit to get through learning the basic exercises, once into the forms, figuring out the applications for the moves in the forms is what keeps me coming back. They also do some tournament sparring practice(San Shou & San Da) on Friday nights and go compete in tournaments in the summer. Great way to get into that summer shape (as seen in my pictures). Come down and take a look at the class!

WONDERFUL. I learned how to defend myself and I was united with many others. Beautiful people…read morebeautiful things.

As someone who struggles with anxiety and chronic overthinking, I walked into Sensei Chris' Dojo…read morefor the first time nervous and not sure what to expect. Chris was patient and indulgent of my ramblings, while making me comfortable enough to demo some practical skills in self defense. I surprised myself by signing up for lessons, and can say with 100% certainty that it is one of the best choices I've made in a long time. Sensei Chris' ability to respond to the individual needs of his students is consistently impressive, as is his unwavering dedication to his craft. I look forward to every lesson with him because I know I will be learning practical skills to help keep me safe in the real world and will have fun doing it!

First and foremost, this place is VERY inclusive of trans, queer, and non-binary students! I know…read morethe name says "women's," but go to their website and read their gender policy, there is most likely a place for you if you aren't a cis male. Second, they are super accepting of low-income students! They never turn people down for scholarships or inability to pay, and they offer work-study opportunities. They also offer childcare while training!!! I did a Try-A-Class night back in November 2017, when I was feeling out-of-shape and emotionally overwhelmed by the state of the world. I needed something that would combine physical activity with mental/spiritual growth, in a non-judgmental environment. I loved it so much, I decided to sign up for the Beginner's Cycle (a month-long training series) in January 2018, and I have been training there ever since. When I first started, I was in a rut working at a dead-end job and lacked the confidence to move on to something better. Within 7 months, I had scored my dream job. Coincidence? I don't think so... training here really will boost your motivation and self-esteem. They offer a lot of opportunity to belong to a community that at times feels like a family, but there's also no pressure to get involved outside of attending classes. And no previous martial arts experience is required!

Seven Star Women's Kung Fu is a great place to make new friends, get/stay in shape, and learn life…read morelong skills. I've never been the athletic type, but I still enjoy both the physical and mental challenge of kajukenbo/kung fu. Everyone is incredibly supportive and it great to train with such a diverse group of women. Seven Star also offers scholarships and free child care and is 100% for women by women.

Master Hwang is absolutely incredible. Truly a master, teaching kids not just the martial arts but…read moregreat habits too. Highly recommended!

Master Hwang is incredibly professional and kind. I'd highly recommend everyone to bring their…read morefriends and family for an amazing experience.