Great place to relax or workout in yoga, water aerobics, weights or whatever you choose. Swimming,…read morea quick snack & hit the track.

Versatile place that functions as a gym, indoor pool, & community event center. This time I'm here…read morefor "Books In Bloom", a community luncheon/brunch event benefitting the Public Library Fund, with Matthew Bondurant as the speaker. I've also come to Cain Center in the past for the Yoga Fusion class (led by Lee Middlebrooks), & the shallow water aerobics (led by Tamara & Keith Bennett). I usually liked to stay in the pool after the organized aerobics class so that I can swim some laps. I kinda wish there were more classes available at various other times throughout the day, & not just in the morning.

This weekend was my 2nd time attending a retreat here. I definitely recommend. This is an all…read moreinclusive experience with chef on property cooking all the meals, lots of tea, coffee and wine to drink. The property is quiet and beautifully set in the middle of pine trees. There is a schedule of activities to do but you are gently told to do what you want and take what you want from the retreat. I really enjoyed the yoga, meditation and making vision board. This is a unique experience because you meet the most amazing women and the sense of community was much needed.

Me and a girlfriend came here for a relaxing weekend retreat to spend time with each other and in…read morenature! The retreats leader was Keitha and we all loved her so much! We also got to meet Teresa at our retreat as well - she is the owner of the location. This is the perfect yoga/ relaxation retreat if you want to get away and recharge. There are multiple workshops and yoga classes and they also have a fun art and craft activities as well. It's a great place to meet other women, create friendships and bond in nature. It is located away from the city and is surrounded by trees. It is a very relaxing location. Shout out to Dana who gave the most amazing massage ever! Also a huge shout out to Angel as well who is the retreat chef. The food here was so tasty and fresh! I get food anxiety because I am vegetarian and I hate going places where I don't have anything to eat. This place has plenty of options for vegetarians and others with different dietary needs. My friend and I had so much fun here, I am so glad she found it and we were able to go together! I do wish they had some sort of charging station at the retreat as it would have been so helpful since the nearest one is about 30 miles away. All in all I would definitely recommend this retreat to others that are interested!

I have had many massages all over the country. Yen is the best theraist I have ever met. I have…read moreissues with my shoulder (that needs to be replaced) and I have been using physical therapy for several years. After my first session with Yen, the physical Therapist was amazed at how much better it was. The entire session, including my neck and feet was wonderful. Book a session with Yen if you love a truly great massage. Oh yea... she is a top shelf yoga expert. Robin Hood Brians

Best massage I've ever had. Intuitive, perfect pressure, meltingly good! Took time to hear what I…read moreneeded, worked on areas with confidence. The hot stones were perfect and she even showed me some stretches with the yoga ball afterwards to help me relax an area of tension on my own at home.

I am giving them a star because the classes in the morning are amazing. However, when I went in to…read moreget a membership, the little girl who took my information never said anything about an extra fee, so when she ran my card and instead of $65, it was $115...that is when she told me about the extra fee that is not refundable. Now that I want to cancel, I am being told that I have to pay for an extra month to cancel. What the heck?!?! If I am not going to be there, why do I have to pay the extra month fee WHEN I cancel? I was told that you can cancel online, but you have to pay the extra month during cancellation...I mean...why? So, I wouldn't advise anyone getting a membership here unless you are told EXACTLY what the charges are for prior to signing up...because NONE of this is mentioned during the initial sign up.

BeFree yoga is a friendly, clean yoga facility for all levels. The range of classes is perfect, and…read moreI appreciate the easy online scheduling option. For students, veterans, nurses, and teachers, there is a 10% discount. Also, the lavender towel at the end of each session is AMAZING. I highly recommend this studio.

"The Yoga Spot" is the Best Studio in East Texas! The Brick Street Studio is beautiful and it's the…read morekind of space just perfect for yoga! The instructors here make you feel welcomed and comfortable. I love how they offer a variety of classes/class times too! The studio is very clean, cute and full of good vibes. I am fairly new to yoga and have tried other studios in the area; I am so glad I found "The Yoga Spot". This place has changed my life! You don't have to worry with memberships or anything silly like that; all of their classes are donation based "Pay from your Heart". All you have to do is show up for class(no pre-registrations) and I promise you will leave feeling wonderful! I also tried a private class and I highly recommend that too!

At first I was selfish and didn't want to review this studio because I wanted it to be my little…read moresecret (and I didn't want it to get too crowded or for the prices to increase). But, I've decided that this place is just too good not to share! I have been attending Windhorse Yoga Studio for about 1 year. The yoga classes are very good and available for all levels of students. I've been to other yoga studios (in other cities) and I typically have a particular instructor that I prefer over the others; but not at Windhorse. I have now taken a class from each and every instructor, and I have to say, they are all good. The instructors are different in their style and methods, but this is positive because I like the variety! I am so grateful to have such a wonderful yoga studio in Tyler!

I moved here last year from Brooklyn, and was hoping to deepen my yoga practice with more time on…read moremy hands. Windhorse Yoga studio was the closest yoga studio to my house, and thankfully, the most inviting of the yoga studios I had visited in the area. The entire studio is naturally lit and has wooden floors throughout. It has a very warm and soulful, presence to it. I enjoyed all of the instructors, and they all have considerable knowledge and experience with yoga. But I am pleased to say that I have found my favorite yoga instructor EVER here. Here name is Beverly Massey and is the cutest little yoga instructor in Texas. Think the voice of Dolly Parton with the humble spirit and humor of the Dalai Lama. My yoga practice has bloomed under her instruction, and I am deeply thankful for finding her and all that she has taught me. They also have mediation classes on Sundays if you're interested in exploring. Two big thumbs up. Thanks Windhorse Yoga Studio!!!

Take Rachel's class!! She's trained by world renowned Tiffany Cruikshank of Yoga Medicine. I grew…read moreup in Lview years ago and come back now and then for family. I always make sure that I go to Longview Yoga while I'm there. The space is immaculate with great energy... This place gives me hope for the otherwise extremely conservative and suspicious East Texas surroundings. Very well done Longview Yoga!!

I had signed up for the Yoga email to get information on the classes. I had been told by a few…read morefriends and even a doctor that I may want to try Yoga so I signed for the news letter first. Even though lol even though I have not had a chance to make a class, but just getting the emails, updates, new health tips, meetings and travel I am just amazed at how much they are involved in your health and wanting you to be in the know of every step they make. I work two jobs and I have a business on the side and I know this is something I need to relax, meditate, get my inner mind, body, and soul aligned as one. YES, I will be going and as I type this review look for me real soon there!