Had a really great massage experience here! It was so relaxing I actually fell asleep at one point…read more My shoulders feel looser after lifting heavy boxes moving all week. The aromatherapy is a nice touch!

Great job, cozy and harmonious environment…read more .

These people are nice on the outside but teach like the military. It's not a good place for those…read morewho have studied yoga for decades , especially with the woman they claim to have studied with, and feel the need to listen to their own body's timing.

I called ahead and spoke with Mark about the class. He was welcoming and encouraging so I went to…read morethe class. I was somewhat hesitant since I normally practiced at a heated studio. The class members were welcoming and the sound of birds outside the open window filled the room with the joy of morning! We worked through the poses including paired positions. At the end of the 60 minute class we gathered on our folded blankets in a circle and shared our thoughts with tea, apple slices and almonds. The group was again kind and welcoming. Studio was clean and fresh. Thank you for a great experience!

Loved this placed! I went for my very first ever yoga session tonight, and thanks to this studio,…read moreloved it even more than I thought I would. The studio is directly behind and possibly attached to the north side of the main strip in the Blackstone district. Parking is usually a challenge in this area so I'd recommend going a little earlier to secure a spot. You'll use a short walkway, up five stairs (there's a lift, if needed) and you're in the studio; the door is visible from 39th St. You'll sense the peacefulness as soon as you enter and take your shoes off. The class was 'Yoga for Rookies', it's currently held Wednesdays and Saturday's (I'm not sure if their schedule changes so go to the website, you can book there anyway). The instructor explained everything as he went, encouraged everyone to do what was best for them and was overall welcoming. The studio supplied everything needed for the class; such as mats, blocks, blankets and straps. There was also a mediation/self-reflecting aspect to his instruction. I felt their instruction, along with the serene environment, really echoed their commitment to mind, body and spirit. I'm already planning my return.

Excellent, relaxing yoga classes and late class times! Right around the corner from Archetype and…read moreclean colorful sunny room classrooms. All the instructors I have had have been great and sometimes there is even live music.

I have been to this place a few times and it is great. The customers are great and the instructors…read moreare great. This is the best Yoga place I have ever been to!

I've been attending classes here for several months. Empower Yourself offers a wide variety of…read moreclasses taught by diverse and knowledgeable instructors.

Great atmosphere, knowledgeable teachers and a variety of classes and schedule times. What is there…read morenot to like. I have been a student at Blue Yoga since they opened and credit Ginger and the other teachers with making me much healthier. They also have a great selection of healthy products available to eat and great beverages.

I joined a small group training session and it was perfect. The trainer pushed us just enough…read morewithout making it stressful.

Brand new to Nebraska and was excited to try some new fitness studios. I tried a lying restorative…read moreyoga class at Lotus House Of Yoga in Lincoln. And I absolutely will be returning. One of the best classes I've been to in awhile. The instructor was fantastic. Everyone was very welcoming. The studio was so spacious. She had amazing black out curtain to help set the mood of the class. I think it's awesome they still offer live streaming, especially for me who loves thirty minutes away and sometimes my schedule doesn't allow me to come in person. Other wise I'll definitely be returning for some more yoga bliss

Calming environment, friendly instructors, and lots of classes. Lots to like…read more Bonus points for supporting online schedule, payments, and check-ins. Also available in the MINDBODY app

The teachers here are very attentive and ensured my comfort in a new place. Schedule your yoga…read moreclass and/or membership arrangements online. The atmosphere inside Studio 1 is exceptional. Highly recommended!

Amazing classes with wonderful staff! I loved attending…read moreclasses at PowerLife with a friend. They have a decent variety of options and choices also vary depending on skill level. I always felt that everything was clean and orderly in the changing rooms and studio rooms as well. A must try!

This is a great studio! I jump back and forth between their locations depending on the schedule…read more Like the other locations, this place is nice and clean. I like how they're often burning incense before class. It really sets the mood. I've never had to use the showers but the areas of the locker room I have accessed is always tidy and neat. This is also the biggest locker room of the 3 I've been to, which is nice when everyone is getting their stuff at the same time. Both studios are a decent size. They can fill up but the instructors are good about encouraging staggering. I also like how the rooms and windows, so you don't feel fully closed off from the outside world. But don't worry! They have blinds so you don't feel like you're on display. While the parking has not been ideal with all the construction, they do their best alert us with changes. And now with that big garage across the street, it's been so much easier! All the instructors I've had are great and very inclusive to all, no matter your experience level, gender, age, etc.

I'm about a month into my new hot yoga journey, and OTY is everything I could ask for. I've always…read morebeen tight in my muscles my entire life and loosening up has been a challenge. I found hot yoga several years ago when I was in Vegas and found it very helpful. Fast forward several years and not enough stretching later, I needed a new pathway and OTY is exactly what I needed. The staff here is AMAZING!! I can't say that enough. They really give you a sense of belonging while you're there and there is never any judgement. Everyone that goes there is on a different level and they do a great job meeting everyone at that level. Bernie is great at pushing you just enough to ease you through your comfort zone. And Lynsi must be a great story teller in real life. She has a way of projecting her words that is very calming. I'll keep you updated next month! Namaste.

I dropped in, as a first timer, for a hot yoga session. There was plenty of parking and lots of…read moresigns to tell you how to get there. Tracy was very inviting and gave me the run down of what to expect and got me set up in a good spot in the room. It was fun and challenging and something I will be doing again.