I have been wanting to take a self-defense class for years. My daughter and I signed up for our first class in a series of 4 and attended it last night at 7pm.
We have both been in situations where having some of the tools presented & taught at the class would've helped us to feel more safe and confident.
It became obvious to me that the instructor and owner of the studio, Paul, is an expert in self-defense. He is well-versed, clear and an informative communicator of how to use our bodies & minds to escape forceful, scary situations by an attacker. Paul also made the class fun, which I feel is important when learning something new.
What a great group of women who all have the same goal of protecting ourselves!
My daughter and I were very impressed by the presentation and the way the class was executed. It is obvious that Paul cares about all of our well-being and that is priceless.
We will be attending session # 2, & practicing all that we learned.
The 90 minute class seemed to go by quickly and the cost absolutely affordable. What would we pay to be able to take care of ourselves in a situation where we needed to defend ourselves in order to be safe? It is priceless. Thank you, Paul and Self Defense Solutions for a fantastic class. I highly recommend these classes to everyone!
We will be seeing you at the next session. read more