I took the Tai Chi class tonight and it was great. The teacher is excellent, well educated and…read morepatient. The class size was small, 4 students. I'm really interested in learning more!

Started taking Tai Chi 9 months ago after my hip replacement. Debra Leong has extensive training…read morein self defense, tai chi and qigong. Classes go by fast and are relaxing. Debra is patient and takes the time to make sure you are learning the moves correctly.

I couldn't be happier with EP Martial Arts! It's more than just a place to get a great work out…read more The camaraderie as a whole is great, the instructors are all well trained, experienced, and masters of their crafts. Bart (the owner) personally answered the phone the first time I called, and welcomed me to take 1-2 weeks and check out all the classes I might want to get involved in, which, I did. I enrolled for the Krav Maga classes, which are fabulous, and was quite quickly persuaded to try Jeet Kun Do, Sancho, Striking, Wing Chun, Kickboxing and my favorite, Jiu Jitsu. There's a reason this gym has 5 stars. I encourage you to check it out, you won't be disappointed!

I came for the Krav Maga classes and I've also given BJJ and Sanshou a try. I'm a beginner and from…read morethe start, I've felt welcomed by the instructors as well each and every member. All of the instructors are excellent and I've been enjoying the small class sizes and the individualized instruction that comes along with that. There are a variety of skill levels catered to in each class and I enjoy both the opportunity to work with others closer to my skill level and to learn from those far more experienced than I. I couldn't recommend more highly!

There are two types of health clubs. The ones with all the latest gadgets, machines, fruit bars and…read moreTV's (pretty much everything you need to distract you from working out)..and there are gyms! Lots of free weights, grunge type..you know, where you actually sweat. Well, this is one of those places with a twist. There are two separate buildings; side-by-each as we say in RI. One houses the strength conditioning equipment (weights, treadmills) and the other is the cardio side which houses the boxing ring, heavy bags and everything else you would typically find in a MMA environment. What's nice is it's not your typical (Yo, Adrienne!) type gym or mentality. I would estimate it is evenly split 50/50-male/female...as more people become aware of the benefits of this type of cardio/core training. There is instruction (group and private) at all levels including: children's sessions in Boxing and Jujitsu; adult Muay Thai; BJJ, Boxing (non-contact) and sparring (only if you wish). While there are other places that offer some type of self-defense training, this is the ONLY boxing venue in the area. Overall, the best price structure as well. So if you're a beginner-advanced, just want to lose weight....OR MAYBE...you want to learn a good take down move the next time the guy in front of you is about to clear out the crab legs at the buffet...then this is the place.

I did a group free trial boxing class and I felt welcomed right from the start. My coach was Bernie…read moreand he was very professional and encouraging throughout the whole 1 hour workout. The workout in itself is intense and a lot of fun. I was really impressed with the whole experience and will definitely be coming back. Recommend it 100%.

Been going to Steel Curtain on warwick ave for a couple weeks now. Small place but excellent…read moreteacher in Steve the owner and good people work out there. Always friendly and encouraging. Steve provides classes as well individual training. I like the alternative to the iron houses im used to.. great overall work out.

The draws of this place are the owner, the workout, and the reasonable rates. Winner. The owner,…read moreSteve Reid, is not just an expert in boxing, which is the least expectation, but as a trainer, he is supportive and attentive and as a business owner, he is generous. He is not out to make money out of you right away or at least he doesn't make you feel that he primarily sees dollar signs on you*. He wants you to like the workout and make sure it is right for you. He is in this for the long haul. You can contract private boxing sessions-- which I have done a few times and intend to go back for more-- or get in on the group class boxing circuits published on the schedule. I tried the circuit class and it is no less challenging than any of the others I attend in other places, except there is no running (ha!). There's enough cardio to take its place. I only wish there were more group classes on the schedule that I can take advantage of. If you love to hit the bag and get a really good workout for a great value, you have to come in to this place. Support local business that deserve to be around. *I was turned off with another spot because the owners were the exact opposite.

It was a great studio. I just wish b sharp didn't close who filmed the recitals and I wish someone…read morewould let me borrow their dvds

My family and I have visited many Jiu Jitsu studios in the area. This is by far the best! My son…read moreis usually shy and a bit timid. He jumped right in from day one! Coach Ryan, Steve, and Jamie are true professionals! They are amazing with children and truly love being there. It not only shows but the kids feel it! I also love how clean everything is!! A+ all around!!! -Erika

I am a member of a Gracie Certified Training Center (CTC) down in Virginia in the combatives…read morecurriculum--came here multiple times over the course of a week while visiting family in the area. Had a phenomenal time and here's why: The schedule: there's class availability every day of the week; both AM and PM. The facility: lots of CLEAN and SANITIZED mat space. Changing rooms, restrooms, and seating area are organized, clean, and accommodating. Everything is well-lit and parking is no issue. I'm not from here, but the location isn't hard to get to either. The instructors: This is where this place excels. Top-notch, certified professionals! I primarily received training from Coach Jamie; but also interacted with Coaches Steve and Nate as well. These guys are professional, well-spoken, and knowledgeable. They have a keen eye for keeping an eye on technique, ensuring everyone is SAFE, and fostering an environment where everyone is having fun and learning. Though they specialize and are certified in the Gracie curriculum, they have an extensive background in other disciplines and athletic specialties that further enhance the quality of the product they deliver. The vibe: The most important part. There's a reason why this CTC has a comprehensive schedule--to accommodate all of the students big, small, young, and old from all walks of life that love coming here to learn. Students with prior experience, or without, can come here knowing that they will learn SAFELY and be intentionally paired with a partner that ensures they're learning at an appropriate pace. There is no "sink or swim"--this is controlled, methodical learning for all experience levels. All of the students and instructors I met were genuine and made me feel at home. If you're a beginner--expect to get right into it! Expect to learn safely and be welcomed into the family. Expect to fall in love with the art that will build relationships, challenge you, and most importantly--may save you or your loved ones' lives some day. If you're already in the curriculum or have experience--expect the standard curriculum, but expect to walk away with much more experience than that. The level of detail and knowledge here will change your game. An important distinction for me is learning self defense safely versus learning competition jiu jitsu, which is where I believe the injury risk goes up. I personally know many prior "competitors" that have moved over to the more controlled Gracie curriculum. 10/10 WILL definitely return to this location when I am back in town. If you're on the fence, don't think--just do! It will change your life like it did for my children and I! Renee and Ryon--you have a winning team at this CTC!

My son took martial arts class for years under Mike Cellucci. Mike helped my son in many ways, on…read moreand off the mat. My son went from a shy little boy to a confident, outgoing young man and training martial arts with the Sensei Cellucci helped with that! Mike Cellucci and his team are second to none! They bring out the best in all their students and help them reach goals on and off the mat. Everyone at Cellucci's Martial Arts becomes part of one big team and kind of a second family. Great for all ages and all fitness levels! They are great and the studio is a brand new top notch facility!!! If your looking for a place to study martial arts, take a kickboxing class and get in shape, this is the place. Definitely stop by and see Mike Cellucci and his team. You won't be disappointed.

I went there for a trial and the workout was very difficult for me because I hadn't worked out in a…read morewhile. I didn't feel like the instructors were giving me well explained instruction during the intro it felt more like a sales pitch. I ended up hurting my foot during the class. The space they gave the kickboxers was very small and even though it was not a packed class I felt shoulder to shoulder with everyone. After the "intro" I got thrown into a class and felt completely embarrassed. One of the instructors kept coming over to me and yelling that I could do one more push-up or whatever the exercise was. I understand the fact that she was trying to motivate me but this was my first class and I told her before that I had not worked out in a long time. I felt completely humiliated and I never went back. They will not stop e-mailing me, calling or messaging me on social media.

Bill is the best personal trainer by far!!!! He'll whip you into shape in no time!! Bedt money…read moreyou'll spend on a personal trainer!!