My daughter started training here on a free trial. She was never treated any different then the…read moreother students even on her very first night. We are now fully signed up and my daughter is loving every second of It. Mr. Ilias is amazing with his students. You can tell that he truly cares about everyone that is there. This is the best thing that I could have done for my little girl. I am so happy to have found these classes.

Took a Flex Fit Karate class with Nick and it was AWESOME!!! Great class for physical fitness as…read morewell as to teach you mental focus! I highly recommend taking one of his classes!!!

These people are terrible human beings and haze each other during belt advancement periods. Who…read moredoes hazing anymore? And why should an achievements come with punishment? Zero stars in my book. Also, spouses and significant others aren't invited?! Why can't I go watch my GF get advanced? Oh probably bc they don't want them to see that their husband or wife who has paid money into the business to get trained get their butt kicked by their "training buddies" get all beat up and then get advanced. Poor spirit and poor sportsmanship. I would never want to train here after reading previous reviews and hearing from other people who go there. It's all a FRONT to make money and make people pay to end up getting hurt. Have you ever seen these guys in the UFC? But they also don't care if their members are hurt and they just all take steroids to make the pain go away. I was going to join with my girlfriend but I found this all out and decided wayyy against it. I don't want to do steroids to win women's competitions at such as young age (I'm only 24.) this is cruel and unusual punishment and I wouldn't feel safe going here. My GF also told me half of her things go missing during her trainings so stealing is going on here too. Big picture=this is not worth my life or integrity going here.

From the owner: Good Tree MMA Offers Multiple Programs, Experienced Instructors, & A Large, Clean Facility. Lose…read moreWeight, Gain Confidence, Or Try Something New. We're Here To Help You Reach Your Goal.

Best CrossFit Gym around! Awesome community environment with friendly, inclusive and supportive…read moremembers. Just show up, give it some time, and you'll see great results while also having fun! The workouts are well planned, different every day, with quality teaching information from professional coaches. Anyone can do the workouts, a modified version, at their own pace. I've been a member for 7+ years and I can proudly say that I belong to the Keystone CrossFit community!

I've been in and out of gyms for the last 20 years of my life. There's a reason why I've stayed at…read morethis one for the last 5 years straight. This gym, the people and the atmosphere have awoken my sporty & competitive side. The most amazing part is that I was never an athletic person. I truly believe that if I could do it anyone can do it. Don't be intimidated by the word "CrossFit'. I'm almost 40 and I work out with teenagers and grandparents. There are workouts for EVERY ability level. Just give it a try. You won't be disappointed!

AMAZING classes, AMAZING instructor, LOTS of options from pole to silks to hoop!…read more A super inspirational communit!

My wife and friends train pole fitness here. There are a lot of classes throughout the week and it…read moreis a great place to have all kinds of parties!