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SB Dance

5.0 (1 review)
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Services - SB Dance

Group fitness

Virtual fitness classes

SB Dance Performing Arts Photos

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9 months ago

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Millenium Dance Complex

Millenium Dance Complex

3.6(11 reviews)
2.2 miCentral City, Downtown

My review is from the perspective of someone who rented the venue for an event, not from a student…read morewho took classes here myself (although now that I've been here, I'm curious how they are.) The dance rooms are spacious and have mirrors along the walls which are perfect for classes. The check-in area/registration desk space can get a little congested if there are a lot of people there at the same time. And the bathrooms are tucked back in the corner through some storage areas. It's a little dingy and has a "backstage" vibe. Parking can be dicey since it's in the Trolley Square complex. But there is an adjacent lot just across the street-just use the skybridge to walk across.

In the spirit of trying new things, I've been taking weekly dance classes at Millenium and have…read moreuncovered a beautiful community, outstanding examples of leadership, and the most fun I've ever had working out. I've taken basic hip hop and hip hop choreography, and both have been a great way to step outside of my comfort zone as a dancer and learn to build muscle memory when it comes to choreography. The instructors are extremely talented and hold a wonderful space for students at any level. I have found that some of the hip hop classes do choreography to different genres, but nonetheless, the classes are engaging and entertaining! Single classes are a reasonable $16, but you can purchase multiple passes at a time at discounted rates and to get a feel of which classes align with you. I'd recommend Millenium to anyone looking for a high energy workout in a professional setting!

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Millenium Dance Complex
Millenium Dance Complex
Millenium Dance Complex

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The School of Dance - FLAVA Breakers at one of our Survivor Battles in Foothill Village. This is a community event where many schools join in the break dance fun!

The School of Dance

5.0(6 reviews)
3.8 miBonneville Hills

Excellent breaking and hip hop program that develops fitness and strength plus confidence,…read morecommunity, and friendship. My son's doctor wanted to know how he developed so much muscle!

I have taught at several dance studios in and out of Utah. They are all unique but The School of…read moreDance is one of the most comfortable for me as a teacher. I love the recreational and fun feel combined with a strong commitment to still teach good technique. The owner is always thinking of ways to benefit the community and see that all students feel loved. Even though they are a neighborhood studio they are growing and their auditioned performance companies are improving consistently with each year requiring more commitment and hours spent training. It is a fun and creative place to dance where teachers are allowed to bring their own flavor and ideas. The owner supported my desire to teach an Adult Jazz class. I whole heartedly enjoy spending time with the students and teachers at the School of Dance!

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The School of Dance - Outtakes from another Survivor Battle where breakers from all over the Grater Salt Lake region come together to dance, compete in community!

Outtakes from another Survivor Battle where breakers from all over the Grater Salt Lake region come together to dance, compete in community!

The School of Dance - Dancing the night away with LIVE DJs, family friendly music & great food at The School of Dance's Inaugural Winter Dance Gala in SLC, UT.

Dancing the night away with LIVE DJs, family friendly music & great food at The School of Dance's Inaugural Winter Dance Gala in SLC, UT.

The School of Dance - Jiving and Dancing to some Elvis at The SLC Stars Half-Time Show. We love our Company & Crew Kids and the energy they bring to dance!

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Jiving and Dancing to some Elvis at The SLC Stars Half-Time Show. We love our Company & Crew Kids and the energy they bring to dance!

Align Fitness Studio

Align Fitness Studio

4.9(8 reviews)
2.7 mi

I went from rarely working out to going at least 4 times a week. I love barre here so much. All of…read morethe instructors have unique qualities to offer. Everyone is welcoming. Classes are super fun and there is a community feel. My membership so I can go anytime I want is the best thing I do for myself!

One month has passed since I began taking barre classes, and I have never been so satisfied with…read morethe workouts and the personnel in any establishment as I have here at Therapy Social Fitness. I feel strong and energetic like never before! I am one of those people that just went to the gym to keep active, but that was just not working for me, because I would not find motivation to continue or to challenge myself. Now I have found my place! and a new juicy routine that challenges me every time I walk through these doors. I love the barre classes as well as the TRX, although barre is my favorite. I also had the pleasure to meet many of the instructors: I LOVE THEM! They are extremely supportive, generous, and always in a great mood. Their extensive knowledge of muscles and specific workouts makes me feel safe and at ease in each class. They are marvelous people who care about their clients and strive to deliver the best experience, while having fun. This was a game-changer for me. I go 4-5 times per week, and I cannot stress enough how much I have grown stronger physically and emotionally. I always look forward to attending classes, which is something I was completely lacking back when I used to just go to the gym. I truly love this place!

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Align Fitness Studio
Align Fitness Studio
Align Fitness Studio

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Baile Dance Fitness Studio

Baile Dance Fitness Studio

4.8(6 reviews)
4.2 miSugar House

Let me be the first to say that I am just not one of those people who are uber fit. I dislike most…read morephysical activities, (i.e., walking, running, aerobics, doing anything that requires moving my joints). That's not to say that I don't do physical activity, I just am typically not a fan. That being said, I could completely see Baile Dance making me want to be (and stay) physically active and fit. I recently went to a Zumba class, which turned out to be taught by one of my favorite instructors, Enrique (also instructs at BodyWise Fitness). While I'm not particularly good at Zumba (my hips actually do lie), I find it to be so much fun. Knowing how great of an instructor Enrique is, I'm sure that the other instructors are probably just as great as he is. This studio opened fairly recently, so the studio is gorgeous. The interior is bright and large with light hardwood, large mirrors, a good sound system, a clean bathroom, a beautiful chalkboard wall, and ample storage for your things. One of the things I like most about it being a dance studio is that if you're like me, you sign up for classes at the gym, but you don't go to the rest of the gym. I'd rather just pay for what I'm getting. Overall, I'd give this new studio a try, you won't regret it. Plus, maybe you'll actually like exercise (or at the least dance) when you do.

I go to Phunk Fit weekly and I absolutely love the environment here. It's fun to get a great cardio…read moreworkout and hardly notice you're doing it while also getting better at dancing. The space is simple and beautiful and I've only ever seen people leave happier than they came in. I can't say much about the other classes except that when I've seen the end of them, people look like they're having a good time. I love that they offer classes of different intensity levels and styles for different fitness and comfort levels, and doing the ten class pass that you can use at any time was a great deal for me! People who go quite often would definitely get their money's worth from the unlimited monthly pass as well.

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Baile Dance Fitness Studio
Baile Dance Fitness Studio
Baile Dance Fitness Studio

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SB Dance - theater - Updated May 2026

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