I have trained here numerous times and it is a great gym with a wonderful "suburban" atmosphere…read more None of that wanna-be-glamorous attitude - this is a place to lift weights, and preferably heavy ones too. The floor plan is far from optimal, with the upper floor only housing the front desk (where they sell protein shakes, fruit and GI food) and some seats to eat, and the lower floor where the actual gym is divided between a set of separate rooms. Doors are stone arches, the ceiling is low. Wheelchair access is non-existent. There are a few cardio machines but not many. There's a separate room with padded floor for stretching and yoga ball exercises. The equipment is as rough and worn as the stone walls in this basement facility - but here you accept it as part of the charm. It's an environment to gain inspiration from. This is an independent gym with a smaller client base, so this gym doesn't get crowded as much as the facilities if the common gym chains.

From the owner: På Delta Gym finner man den bästa tänkbara atmosfären och träningsinspirationen…read more Här tränar motionärer tillsammans med eliten. Sammanhållningen och den goda träningsandan har gjort Delta Gym till ett av Stockholms mest framgångsrika gym. Delta Gym grundades av Dimitri "Dimman" Skarmutsos 1992. Delta Gym ligger på gatuplan, där lokalen har en yta på ca 700 kvm på två våningar. På Delta Gym finner du Stockholms bästa personliga tränare som alla är aktiva inom sin branch och tränar här själva! Du kan få hjälp med allt ifrån att bara komma igång igen med motivation efter ett längre uppehåll eller om du är helt ny till gymmet, lära dig om maskinerna, övningarna, hur du får bäst kontakt med musklerna och varför stretching är viktigt. Vill du provträna hos oss på Delta Gym? Första gången är GRATIS!

A really spacey designed gym located in an old trolley depot. A great ceiling height planned in…read moredifferent levels, gives this gym a nice airy atmosphere. They have a big focus area for free weights with lots of barbells to get the squats going. But also a cardio section, all the necessary machines and some stretching areas.They also have lots of different classes for the one who needs some extra pushing. In the reception they have a "Squeezed up" bar where you can order freshly made proteinshakes and some light food. As many places, you should avoid peak hours around 5-7pm if you dont wanna fight for your right. This is a trendier gym where most ppl done training to a religion, but not yet gone to far. Which means you probably wont encounter a lot of "the great white" guys here. So if that sounds like a fit, ass to the grass, and get the pump going!

Love this gym They…read morehave everything you need for HIIT training( which is not common! ) box jumps and so on. Great installation of TRX bands, ropes .. It's modern and inspiring !

I'm biased because it's super convenient for me and I get a significant discount from work but I am…read moresuper happy to call this place my gym. It's never extremely busy, even right after work. It has tons of options for all kinds of workouts including the usual gamut of group classes, TRX, several areas for free weights and other stuff more fun than giant workout machines. Lots of classrooms available when the group classes are not in session. And it has a pool with a jacuzzi! Also two different types of sauna's. And if you want to splurge you can go to the spa downstairs (member discount). They are also re-starting their crossfit program with in-house staff in February (never tried it with the old company using the space). On top of that, most of the staff is super friendly -- always saying hello and goodbye with a smile. Not something you find everywhere. One drawback is that the yoga classes seem pretty hard to sign up for but then I haven't tried (they are just full every time I check with a long waiting list). But I have heard the teachers are really good. It's probably an expensive gym ordinarily, which would change my opinion somewhat but you get what you pay for I guess. There are so many options here! If you live in the area, come take a tour!

PROS: open 24/7 not…read morepretentious (girls don't wear makeup to workout here) not crowded always open machines easy access card/finger print entrance very affordable (less than 3.000 kr for a year) CONS: changing rooms/showers are not very nice no classes offered (yoga, dance, etc) the entire gym is just 1 large room If you want an easy place to go work out solely on machines, then it's great - if you want a more comfortable gym with nice amenities and lots of classes, people watching, etc... this is not your place :)

This gym has the best classes, and a super clean, friendly environment. I highly recommend spinning…read morewith Leif, BodyBalance with Jejja, and Cirkel with Liza and Sandra. I've now moved away, and I miss this gym so much!

I've been a member of this gym since the beginning of the year. Overall I find it very crowded…read more/claustrophobic and smelly. The reception staff is very unfriendly. What is really good about this gym though is studio class instructors. The yoga classes on Sundays are legendary. The instructor has been better than many instructors I met in yoga studios. Other than that I tried body combat, body balance, body pump etc. And have been quite satisfied.

Sturebadet is a hidden gem in the heart of Stockholm! Very relaxing place to enjoy the spa and get…read morea massage. Great little restaurant for a bite when relaxing - you can also get a membership like a gym! Instagram TOAST to the weekend, let's relax at the spaaaaaaa! Toast Skagen Sturebadet's Shrimp Salad Bao @Sturebadet Sturebadet is singular because there is no other place like this exclusive and historic spa in the heart of Stockholm Stockholm

Wonderful Swedish spa experience! I took advantage of the well appointed exercise facilities then…read moreenjoyed the sauna and massage. Tourists should be aware of the Swedes relaxed approach to spas and clothing. Coed spa facilities require swimsuits, but unisex facilities and treatment rooms are typically towels or not. Follow everyone's lead and you'll have a great time.

A brand new gym replacing the older SATS right next door. This gym is divided into 3 floors…read morein-housed at an old gym venue. The pictures on the walls reminds the visitors of the heritage from back in the days, when gym wasnt something for everyone. To embrace the history further more, they also have a gymnastic section with parallell bar and other specific gymnastic apparatus. The gym itself is very much like SATS new concept with same kind of colors and areas that you are used to. Even though its separated in between certain floor, most ppl will end up in the cellar, where the "real" stuff is located. Second floor which also is entry floor have quite a big cardio section to get you started. Upstairs is the machine area and also space for class traning. Overall this place is a very nice gym, but the changing room is very small in aspect to how many ppl this place will attract due to its prime location. Also, downstairs can get pretty cramped during peak, since most ppl will spend most of their time at the gym here. Likeable and fresh, but i think they could have planned it better to get the most out of it!

A pretty big gym divided into two floors, where changing rooms are downstairs and weights upstairs…read more This gym is brand new in-housed on entry plan in Mall of Scandinavia. Its pretty convenient to get here from the garage underneith if you are going by car. Its right in the mall, so you have plenty of stores around which makes it easy to add a training session while out having a shopping spree on a Saturday. The gym is designed along with SATS new concept with soft-covered floor and lots of free weight area. With that, they have a lot of barbell-stands where you can make it happen, throwing of some heavy stuff like squats or deadlifts. Other than that they have quite a big cardio section with treadmills and cross-trainers. The areas are well planned so even though theres a lot of ppl, you can always do some stuff without feeling cramped. For those who like classes, they have a bunch of them, but i havent had the chance to try them. It looks like they have some new kind of cross-traning class which can be a nice addition to the regular SATS offering. This is overall a very nice gym, which might pursuade some ppl to go here if the motivation is lacking. Time will tell if it will get more or less crowded, but you should definitely give it a try!

Urban Om is a small gem right next to the main railway station in Stockholm…read more One of the founders is from New York and many of the guest teachers are from all over the globe, which gives a nice feeling of opening towards the visitors. All day long people come and go, taking part in classes, receive sessions and hanging out with friends, gracefully serviced by the reception and the karma crew. The program offers a wide variety of classes with (just some examples): vigorous Osho dynamic morning meditation, different yoga styles, chakra dance and silent sitting mindfulness practice. It's simply a great place to be. Check it out for yourself!

So, I tried this place out with a Groupon. They were offering a months membership at a discount…read more I'm happy with what I got for the price, and I think even the full price is reasonable considering what you get. There is a sauna and a nice locker room (I do wish it was a little bigger and had a shower curtain, I'm not as brave as the Swedish women who shower freely together). Sometimes the locker rooms can get a bit full and there is only one mirror that's usually occupied. The staff has been super accommodating and nice. Good customer service is important to me! Booking classes is easy and convenient through the website. I really think if your a yogi you will love this place. The classes themselves have been mostly good. I first took a "therapeutic yoga" class thinking it was more like muscle therapy, but it was definitely more like mental therapy... Stuff got a little weird. Everyone was moaning and breathing out so much it felt like I was having a stretch in the middle of an orgy on the subway in July. They could definitely use a little better air circulation if their going to keep having everyone share smells of what they just ate for lunch. That class got a little too "spiritual" for me. But, I still really like the place because the Flow yoga is pretty on point. However, they do tend to do some pretty advanced moves in there and do not offer modifications for all of them. It's like you just have to know them already (i know some, but not all). They also do not have very many levels of difficulty in their classes either, like I've seen at most other places. It's straight from yoga basics to full on flow yoga balancing on your head stuff. Needless to say, a lot of these sporty swedes could hack it, but I'm starting out again after quite a few years and found that standing on my head is just not going to happen at this moment in time. So overall, this place is good. I just feel like I need to try our a few more (maybe more of a sporty type of Pilates and yoga together in a studio) to make a judgment call of what I need personally. I'm just not into all that "free yourself, water, fire, spirit" stuff. If your like me you might find it a bit too extreme. I would stay away from the meditations and go more for the stretching classes.