This gym is awesome. Every piece of equipment you need, no contracts, and a very friendly staff…read moremake it a great place to lift. They have a lot of different shake combos and delicious wraps for sale. Their cardio room is well equipped and they offer many classes. In short, Fitness Focus has what you're looking for in a gym. Go down and see for yourself! PS: they held my account when I went travelling for a few months with no issues.

I have been back at Fitness Focus now for about a year and have never felt more at home, they're so…read morefriendly they even know me by name. As far as the gym goes I can always expect it to be clean and there is a great selection of both weight and cardio equipment. I have never really been into doing group classes before but do enjoy occasionally hitting up a yoga class and always enjoy it. I had always been worried about gym memberships because of all the horror stories you hear so I was still skeptical even when I heard there were no-contracts at fitness focus. but I had to leave the country for a year and had no trouble ending my membership and restarting it again when I returned. so happy to be back!

Affordable and well experienced and knowledgeable practitioner. Gone a few times for lower and…read moreupper back pain.

I visited this place because I was getting really short of options. I was kindly advised by one of…read moremy graduate students. I have a serious mobility issue in my shoulder/arm and I have been under considerable pain (particularly at night). My family doctor sent me to Physiotherapy and after months the improvements were meager at best. I was informed by my doctor that it was neither a bone fracture nor a broken tendon. I still lack a precise diagnosis as it requires a magnetic resonance and this is not easily accessible in Saskatchewan in times of COVID. In short, I have had two acupuncture sessions so far and the pain has significantly decrease. My mobility, although still quite limited, showed visible improvements immediately after my first and second treatment (I should exercise to maintain my improvements). This is my first experience with acupuncture and I am mesmerized by the whole procedure and the personalized attention that Dr. Du provides. He is an extremely kind and gentle person, very generous with his time and sincerely interested in finding a solution to my problem. I was assisted by Miss Meng Liu who was also very kind and extremely helpful. She answered all my doubts/questions and made the necessary accommodations to fit every appointment within my busy schedule. So far, this has been an excellent experience. I look forward to continue my treatment in order to fully recover my shoulder motility.

Very nice. I was in town for one day only, and saw several places offering acupuncture. Dr Wang had…read morean opening right away, so I went in. Their office is the spaces above the central shopping mall, easy to reach and up the elevators/lifts to the 3rd floor - space #305. I was pleased there were no excessive charges for a first visit; many acupuncturists charge almost double for the first visit. I paid $80 inclusive. It was about a 1 hour session. Not problems, she understood my requests and I feel better! Thanks.

She is a very profesional acupuncuturist and chinese medical doctor with a lot of experience. She…read morehelped a lot on my chronic pains that were bothering me for quite a while. She can also hook you up with some nice chinese herbal medicine.

Just... Amazing. The are the anchor of my physical health. I first came to address knee pain -…read morethen to rehabilitate my arm after a badly broken bone - then to prepare for a 160 km hike. I get my massages here, I use their sports nutritionist, and I train in their gym. They have made the world my oyster, and have been my guides and guardians. Part of the magic of having a trainer, physical therapist and nutritionist under one roof is that they can talk to each other, so all my efforts and theirs work in unison. They have a lot of other services I haven't used as well - acupuncture, sleep therapist, physician, amongst others. I have also been intrigued by athletes using their concussion program. One can truly get complete care here. I am a dedicated user of their gym. You make an appointment to see someone who will provide you with a program based on your current abilities and your goals. I adore their science-based approach, which cuts through all the bad advice of magazines and blogs, and appreciate how they are always keeping up with reliable studies to keep improving their services. During weekdays their gym opens to supervised training where you drop in and do your workout, a professional walks the room and corrects everyone on form and technique and spots people when needed. I love these sessions. Some of the people I train beside are real athletes, some are recovering from major injuries, some are learning to live a full life with disabilities, some are elderly and looking to age in comfort. Some, like myself, are just looking to stay fit and healthy. I first came to Craven after developing knee pain with no clear cause, my doctor suggested a physical therapist. With some observations and checking my body, Lee concluded that my walking posture during hikes was the culprit. They worked with me to improve my motion and then gave me some exercises and stretches to do on my own to prevent it from happening again. It was so effective I started seeing them to work through all my nagging aches and discomforts, learning a lot about my body in the process and gathering a collection of excesses and stretches to fix most common problems on my own, making self-care much easier. Now that I was free of pain, I wondered if they could help me become a runner. I never really did any running. They got me on a treadmill and helped me learn proper running posture so I would not hurt my joints or muscles, then taught me about buying the right shoes, and gave me a running programming that would help me get stronger and faster gradually, but also give me the sense of continual progress. Then we started on a heart rate training system which taught me how to use the information my fitness tracker provided in a meaningful way. I worked with their nutritionist to support my running and weight goals. Then I thought -could they help with my hiking? Help make my upper body stronger? Make me a better kayaker? I went in and explained my goals. They gave me a weight and cardio program. It's made a huge difference in my ability to be active and not feel shy and weak. Craven opened a world of travel, mountain hiking in the Rockies, Kayaking in Thailand, trekking in Scotland - all things made possible with their targeted and thoughtful care. Amidst all this, their massages keep my muscles relaxed and ready to take on more. They've also been great about helping me with sports injuries, giving me a program to keep active while letting the injury make a full recovery, then breaking me back into my old routine in a sensible fashion. I especially learned a lot about getting back to running after a long and horrible flu. Then came the day when I broke a bone after a bad fall. My surgeon was pleased I had chosen Craven to rehabilitate my arm and torn ligaments in my wrist. They were in communication with the doctor and got a copy of my x-rays. Physical therapy was painful, but I got full range of motion in my arm and fingers back. Then they helped me get all the strength back in my arm, and eventually, I was back to doing push ups and lifting weights. If it weren't for my surgery scar, I would never know I had broken it. In short - this place is amazing. I went from being a slightly pudgy couch potato to being active and exploring the world. Whether you have fitness goals, discomfort or specialized needs, Craven is the place to go.

This is a GREAT resource for young Athletes in Saskatoon area! Our son is a very devoted soccer…read moreplayer and he was having injuries almost every other week. Since we started with his personal training program last year, things have really changed. First, injuries are no longer an issue (hurrey!). He has improved in stregth and body flexibility. Moreover, he is far more confident and he really looks forward to attending his training session every week. His coach is a real mentor, he knows Gabby really well, he is always positive and provides him advise on many issues, including healthy living and feeding habits. We are really grateful to have been directed to this excellent sport center that provides adequate support, both physical and psycological, to growing athletes.

I first went to Jackie for a massage last summer. At that point I had been dealing with shoulder…read moreand hip pain for over 4 years. I had been to many massage therapists and physiotherapists and nothing worked. After my first massage with Jackie I experienced relief. She worked hard to discover the root of the problem. She is amazing! The best massage therapist I have ever been to. Hands down. Even after a deep massage you don't feel sore and achy the next day. Just incredible! She is super-friendly, knowledgeable and passionate about what she does. I recommend her to all my family and friends.

I'm impressed. Esp. with Jody…read more Hot Yoga on 20th is not Bikrams yoga but it's hot and hot is good. I'm a die hard Bikram Yoga fan and I'm glad Bikram patents his method because anything different corrupts his method. People critisize him but they don't know what he has created. There's no music or incense or airy fairy things in a Bikrams class. I've tried different hot yoga methods different from Bikram yoga and nothing compares to the intensity, or to the artful controlling of certain factors like Bikrams. When I do other yoga methods, I'm not sure how much I'm supposed to deviate from the posture to get the most intensity because the instructors don't guide very well. With Bikrams, every step is uttered. I know when to lock my knee, where to put my head, how to go deeper. Because I've done Bikrams, I have the yoga work ethic, so I can do these other airy fairy female oriented yoga methods and still challenge myself. So I decided to "cross train" at Hot Yoga on 20th. Jody has this amazing ability to be airy fairy and challenging at the same time. She combines the yin and yang in her teachings. I have a whole new world of areas I need to improve on. Her "open foundation" deviates from Bikrams in very cool ways. The restorative class was also challenging. So I guess Bikrams yoga is not the be all and the end all of yoga. ----------- As an aside, what bugs me, is that I tell everyone about hot yoga, and I'm so sure that they don't bother trying it. They can see my body, and my positivity about it. They can see I don't get any royalties or kickbacks and they still don't do it. Why don't people listen to me? It seems like a no-brainer to do hot yoga.

It's a great deep tissue massage with strong, focused pressure that really relieved my muscle…read moretension. The therapist was professional and attentive, listening carefully to my concerns and spending extra time on the areas with knots and tension. Very effective and satisfying--I felt much better afterward. Highly recommend.

My fiancé and I came out for the free intro class, which was fun, and decided we'd join up for the…read moreonramp classes (12 in total), and a further 3 month commitment. We ended up finding the intro class to be misleading as to what Crossfit really was (bad on me for not looking into this more), Crossfit is alot of high intensity training sometimes until failure, lots of Olympic weight lifting.. There's a good chance you will hurt yourself, google it. If you decide after your commitment you want to quit, no problem, but they'll keep 2 months of fees, which ended up being $600 between me and my fiancé, and that's in addition to the $300 they kept for the onramp portion. $900 total. (The two months for cancellation is spelled out in 2 different clauses in the contract, it's there, but its definitely not worded clearly). And good luck getting them to return your phone call, the only way I could get them to reply to me after a month of calling and leaving voice mails was by email. Save your money. Get P90X instead, its way safer, and cheaper.

Coaches are very knowledgeable, movement options are always scaled to an appropriate level for each…read moreindividual's fitness abilities, and the community is so supportive! Their focus is technique over weight which is so nice to see in CrossFit (or most gyms in general).