He will change your life and the impact with ripple through out your life…read more The Mind/Body Foundations training has truly changed my life. Looking back to where it all started, I realized that adopting a beginner's mindset and approaching life with a child's curiosity played a huge role in my growth. This program gave me a remarkable gift - understanding and compassion, not just for others but for myself, too. Learning to truly listen helped me connect with people on a deeper level. I've also learned to spot when something's bothering me and not react impulsively. Instead, I've become better at settling within myself and giving myself space for some self-reflection - a skill I didn't have before. By not jumping to quick reactions, I've built stronger, more meaningful relationships in my personal life and at work. This newfound composure has boosted my confidence in making decisions, leading to better choices overall. I've also healed some of my core wounds, which have helped me connect with people, excel in my job, and make new friends after a big move across the country. The Mind/Body Foundations training helped me know my true self and uncover my heartfelt intentions. These discoveries guide me as I consider making significant changes in my life. Knowing my true self gives me the confidence to take these steps, and my heartfelt intentions act as a compass, pointing me in the right direction. I recommend the Mind/Body Foundations training to anyone seeking personal growth, self-awareness, and a more fulfilling life. This program has been instrumental in helping me connect with myself and those around me on a deeper level. Thank you, Chad, for this incredible journey of self-discovery and growth!

I'm incredibly grateful I was able to work with Chad. I would recommend him to anyone seeking more…read morepeace, ease, and clarity on their path. A friend recommended Chad when I was looking for a coach to support envisioning the next chapter of my career. I'm so glad I took the leap, as this work has improved all areas of my life-- not just at work. He connects aspects of mindfulness, spirituality, and psychology in a way that deeply resonated with me. The work was challenging, refreshingly to the point, and very much worth the effort. I felt supported through it all. Chad is an incredibly intuitive and generous coach, and I wish everyone was able to experience this kind of coaching and support. Go for it!

i had started to see dr. feld immediately after a good friend decided kind enough to share her with…read moreme. i didn't bother to look her up, i just scheduled an appointment with her and started sessions immediately. within the first session, dr. feld had me check myself and find answers to questions i'd avoided for years. since then she's been able to guide me towards deeper self discovery, discipline and acceptance. only about a year in when i referred her to a friend of mine did i look her up, and discovered the she too was a single mom (as is mine), and had overcome so many huge challenges in life, which has helped form her to be the grounded and insightful woman she is today. with her help i am optimistic that i've finally found some of the missing puzzle pieces that are the cause of the repetitive patterns in working and personal relationships in my life thus far, and can't wait to see how life is after more work and self development, as i become stronger and discover, enforce, as well as communicate my boundaries. she has made herself available to me in emergency situations, and i am incredibly grateful to dr. feld for her work as well as what she has instilled in me to do for myself, and others!

Dr. Feld helped me to navigate a challenging situation with my family. She is the utmost…read moreprofessional, bringing a wealth of experience paired with a kind and empathetic demeanor. In the end, Dr. Feld's guidance was critical to reaching a place of healing in a challenging familial environment. I cannot recommend her more highly!

Erin is one of the most genuinely caring and emotionally intelligent people that I know and have…read moreever met. There are simply not enough adjectives to describe her scope of awareness, knowledge, thoughtfulness, compassion and understanding of the human experience. She radiates empathy, has the memory of an elephant and helps you become a better person behind a smile and infectious laughter. What's more is she is extremely accessible both by her convenient Hobart Building office (which is bright, comfortable and beautifully decorated) just steps away from the Montgomery Bart station and her communication through email or text is immediate. Simply put, Erin is a gem of a therapist and human being. If you need to work through something, anything, her engaging nature will help you to understand and rewire whatever you are going through. I am truly a better person for knowing her and cannot recommend enough that you reach out her, you will not regret it! Five Stars for Erin Graham! www.eringraham.org

Erin is a remarkable human. Her thoughtful patience, combined with her careful and truly…read morepersonalized approach, illustrate her deep knowledge of therapy. She will always keep an open mind and most importantly, she will never give up on you. Whether you struggle with your relationships, or are simply searching for some more information and strategies, then Erin is your cheerleader and advocate!

I started going to Esther when I was near rock bottom after the end of a relationship and continued…read moregoing for a bit over a year. Over the course of that year, Esther truly helped me gain back the self-confidence and self-respect that I had lost. She also helped me see the origin of many of my actions and behaviors that contributed to my problems and develop healthier and more productive responses to anxiety. Esther would start our sessions with a discussion of my prior week and what was troubling me, and give both insights and helpful suggestions for deciding on the path forward. After that, we usually worked on getting to the root causes of my anxiety or exercises to immediately provide some relief (many of which I could then use on my own). As I regained my self-confidence, the focus shifted to everything from work stresses to the most effective ways for me to reach my goals for the future. I am leaving therapy in such a better place than I started, and I couldn't thank Esther enough for the compassion, strength, and knowledge that she showed me. I highly recommend her for anyone going through a tough time in their lives, or just anyone who wants to get some great techniques and guidance towards achieving their goals!

It's been 11 years since the last time I wrote a review. What could possibly inspire me to want to…read morewrite a review after such a long hiatus? One word: therapy. I still remember the day I reached out to Esther requesting for her psychotherapy service. I had just ordered all these self-help books via Amazon that were piling up on my nightstand, but my mind was all over the place and I couldn't find a way to focus on where to begin. If you googled the phrase "woe is me", the top result would probably be a photo of me. I needed someone to help navigate me through my anxious thoughts, someone to provide me with the right tools that would let me better articulate my feelings, someone to boost my confidence, but most importantly someone to just help me get a grip on my entire mental wellbeing. Fortunately shortly after reaching out to Esther, she was able to take me in. I remember feeling wary coming into our first session. I had worked with a few other therapists prior to her, but I didn't feel like I got to where I needed to be with them. I remember during that very first session I was experiencing so much anxiety and overthinking so many events in my life. The simple question of "how are you doing/what is going on in your life?" sent me into a spiral and I remember just crying and pouring out so many bottled up emotions. By the end of our first session, we practiced a cognitive diffusion exercise together and I remember immediately feeling a sense of relief. I felt so much more hopeful than at the beginning of our session and that if I gave it more time I could overcome the mental obstacles that were holding me back. What really solidified my decision to stick with Esther was her hands on approach. With other therapists, we would have a full session of chatting, maybe do an exercise or two, and then pick up again the following week with nothing to hold me accountable with what we practiced. But with Esther, she would assign me homework that would consist of more than just reading. Her assignments would really challenge me to get out of my scared little comfort zone. Then the following week she would always follow up to make sure I really completed that homework. Six months later of consistent therapy with Esther, I can confidently say I am in a much better head space. She's provided me with so many tools that really helped build my confidence and foster a better relationship with myself through emphasizing the importance of self care and just really speaking more kindly to myself. It sounds so simple, but it honestly is a lot of work. I'm so glad I got through it with Esther. She has such a kind, compassionate, and most importantly a nonjudgmental demeanor. I always felt safe during our sessions and that I could speak my mind no matter how silly I thought I might sound. She really helped boost my confidence and made me believe in myself and that under all this "woe is me" there truly is an amazing lovable confident person.

I've been working with Abigail Bruce for over a year. When I first came to her I was going through…read morea very hard time in my life after a breakup from a 6 year relationship. This was the first time I've ever done therapy so I had no idea what to expect. Abigail helped me deal with and process all of the different emotions and feelings I was experiencing. She's been an amazing life coach and has helped me navigate through the many changes I've made in my life. Most importantly she has been very supportive with my spiritual journey with God. I love her flexibility with being able to accommodate to my schedule to meet both in person and on zoom. I will continue to see Abigail and I highly recommend her to anybody looking for not only a therapist but a life coach.

Abigail helped me out a little over a decade ago when I was at my lowest. She led me towards…read moregreater happiness, and helped mitigate one of my most traumatizing conditions. I leveraged her support again about 4 years ago while I was in a different set of struggles, and it brought me to a brighter place. Now I am in a position of needing to make some incredibly positive changes, and there's no one I would trust more to help me achieve what she has helped me understand is possible. She teaches lessons of caring for myself in ways that really resonate. When I think of typical support for mental health, it's so sterile and disconnected. But with Abigail, I feel like I'm more in tune with the world instead of alone in my own head. I see myself as part of a greater whole, and feel inspired to connect with both myself and my loved ones in meaningful ways. She doesn't hide her humanity to help those under her care, but lets it shine forth and inspire. I highly recommend those in need of guidance and support to connect with Abigail.

I don't think I can explain or emphasize enough how incredible it has been working with Stephanie…read more As someone who has been in therapy on and off for over a decade, Stephanie has been the first therapist who has made a tangible, noticeable and wildly transformative impact on my life. I cannot even imagine the woman that I was a few years ago! I am less reactive, more confident, and more self-assured in who I am. My relationship relationships have been better, my perspective on life and my ability to handle challenges has improved. Stephanie not only helped me overcome some of these experiences in the moment, but proactively helped me build the tools to handle them as they come up in the future. I have been with Stephanie through incredible times of anxiety, difficult, familial, relationships, and the loss of a parent. She has such range as a therapist to be able to handle pretty much any circumstance. I have never worked with somebody so incredibly impactful. She is one of a kind in what she does and how she does it. I feel forever grateful to have worked with her.

feel so lucky to have found Stephanie Post. Initially I chose her because of her expertise in EMDR…read moreand Somatic therapy. I have had good results. She has helped me resolve several trauma-related issues and she has taught me techniques I can use on my own on an as-needed basis to address my feelings as they arise. Stephanie genuinely cares about what happens to me and I feel empowered to delve deeper into knowing myself with her.

Dr. McKenna is a wonderful therapist. I simply can not say enough good things about her. I think…read moreshe is amazing both as a therapist and as a person. I have seen a few other therapist over the years but I have never met a therapist that I just clicked with the way I have with Bridget. She is stylish and sophisticated yet down to earth. I know I can speak freely about anything with her and get the honest feedback that I need to make positive changes in my life. She isn't a touchy feely kinda of therapist. She doesn't coddle me. She gives it to me straight without ever making me feel defensive. There is no subject that is off limits when I see her. I honestly talk to her about EVERYTHING. She knows me better than anyone else on this planet and still seems to think I'm a good person. I take that as a good sign of my progress. I confess all my sins to her and she advises me on how not to make the same mistakes twice. Since I've started seeing her a couple of years ago my life has made a remarkable change for the better. Which is pretty amazing considering I went through the devastating breakup of my almost 18 year long relationship with my partner and was diagnosed with an eye condition that is slowly causing me to lose my sight. Yet through all of that I have some how managed to not only survive but become a stronger and better version of myself. I am happier than I have ever been and I could never have gotten here if it wasn't for Bridget. I have recently moved down to the South Bay but I still come into the city to see her. I can't imagine going to another therapist. I'd fly across the country to see her. You could not find another therapist that has the right mixture of honesty, sensitivity, strength and moxie like that of Dr. McKenna. She is truly wonderful.

If you are looking for someone that will help guide you through whatever mess you've gotten…read moreyourself into, accidentally or not, then Bridget McKenna is the Therapist for you. I have been advised by her pretty much three years to the day and I am a different person under her guidance. Sure it has taken some reconciliation on my part, but I would not be where I am had I not come and asked for her help. I had spoken to a handful of therapists when I first began looking and she was the one person I spoke with who let me come to all my own conclusions on my own. She is kind, but honest. I am a young female who needed the strength and guidance of a strong wiser female and that is exactly what I've found in her.

I have worked with Jami both individually and done couples work with her. She provides a very…read moreempathetic ear, as well as strong therapeutic guidance to help you recognize your patterns and change them. Her couples work is meant to transcend the normal exhausting working out of the same problems each week and goes deeper to help couples truly connect with each other and see the reasons behind their behaviors and see each other's perspective with renewed compassion. I would highly recommend Jami for both individual and couples work.

Jami is a wonderful therapist. She is compassionate, professional, and truly attentive. She creates…read morea safe space to share openly and provide thoughtful guidance that makes a real difference. I've gained valuable tools and insights that continue to help me every day. I am grateful for her expertise.

Julia is amazing, she's been there through many hard times I've had over the past few years. She is…read morea great listener, but also asks the right questions and helps me think about things in a different way. I've been able to really work on myself and improve in various aspects of my life. I always look forward to my sessions with her and I cannot recommend her enough! Thanks for everything you do Julia!

Julia is great. Very talented in the areas of career coaching, stress management, and…read morerelationships. I highly recommend Julia to professional, families, and individuals.

Oh how i love Mariella!! I have worked with Mariella for the couple of years, and I couldn't speak…read moremore highly of her. She is deeply kind and conscientious, as well as fully dedicated to her work with couples and individuals. We are really thankful to have her on our team and recommend her highly to those seeking help!

Dr. Mariella is truly amazing in her work with clients. I've had the pleasure of working with her…read moreas a colleague and not only is she clinically skilled, especially in trauma focused work, but as a person she is so kind and empathetic which translates very well in her rapport with clients. I wouldn't hesitate to recommend her to any client seeking support in healing trauma wounds.