Sarah is amazing to work with and SO helpful! She is very knowledgeable and helped us understand what was going on with our newborn, took the time to listen and helped us come up with a very detailed plan to sleep train our son and get a very effective plan in place. Even more than that, she was extremely flexible in working with us after a couple false starts due to some unexpected family stuff and travel disrupted our initial attempts. 10/10 would HIGHLY recommend for anyone looking for help with sleep issues especially first time parents like us :) read more

Sarah helped me through sleep training with my second child. He had been waking multiple times a night for weeks and nothing seemed to work. Sarah very kindly suggested one new thing that I hadn't thought of, and our child was sleeping through the night within the week. So grateful for her help, and truly appreciate the professionalism and empathy she brings to her work. read more

Recently, our son has started experiencing nighttime separation anxiety, and Sarah was the first call I made to help us navigate this new phase. Sarah is a trusted addition to our parenting team. Someone we'll continue to lean on during different childhood sleep phases. read more

Sarah was delightful to work with. We reached out to her when our son was 9 months old and we weren't sure quite what was going on with his sleep. She helped us develop a concrete plan and was so responsive every day when we sent her nightly updates. Within less than a week, our son started sleeping through the night without a pacifier which we didn't think would be possible!! We are so grateful and would recommend Sarah without fail. read more

Sarah totally saved us. Our twins had the worst witching hour and we were at a complete loss about what to do. Sarah had several very actionable suggestions that almost completely resolved the issues overnight. She is also a total sleep training guru - our babies get down within 5 minutes without fussing, and it only took them 3 nights to get there because of her method and coaching. Apart from the results she generates, Sarah is a super warm and compassionate person who takes the time to get to know her clients and little ones. She regularly checked in on us and asked how she could help. She's more than generous with her time and she's supremely knowledgeable. She's the best!! read more

We reached out to Sarah when our son was waking multiple times at night and requiring rocking, feeding and bouncing each time. It was starting to take a toll on us as parents and our little guy was looking really tired as well. On top of that, naps were 30 minutes on the nose and the only way to get him to sleep longer was if we held him. I was returning to work and needed some changes and knew he could do it but the books and online courses were not helpful in giving me guidance. We reached out to Sarah and she was really helpful in creating a plan that was tailored to our son. Within a week he was only waking once at night and within a month we had naps organized as well. Highly worth the investment! read more

Sarah has been so helpful! We thought we were experts since our first was sleeping through the night at 5 months. Our second humbled us and Sarah has been so thorough in making sure our whole house is sleeping. She also offers a variety of options for support, so we felt we could size it to our needs which was mostly a phone call and a couple of emails. Sarah is also very respectful of parenting philosophies and is willing to offer suggestions that are not just crying it out. read more

Sarah was an incredible sleep consultant for our family. We reached out to her at a time when my husband and I were both working full time and surviving on only 2-3 hours of sleep a night, and we truly felt desperate for help. Sarah helped us understand our son's sleep patterns and guided us through exactly what we needed to do during the day and at night to help him learn to soothe himself. Her approach felt gentle, graduated, and evidence-based, which was really important to us as first-time parents. After just two nights of her coming to our home, our son was sleeping through the night and able to soothe himself back to sleep when he woke up. The improvement was remarkable. Sarah has a real gift for what she does, and the investment we made to work with her was completely worth it. I could not recommend her more highly. read more

I can't say enough good things about Sarah! My first child was a great sleeper from the start, so when my second baby hit a major sleep regression at just 3 months old, I was completely unprepared. Sarah guided me for over 3 months with a thoughtful, personalized approach that respected my parenting goals and comfort level every step of the way. We faced unique challenges--traveling internationally to France (9-hour time difference) and later to Maine (6-hour time difference)--and she supported us through it all. She was incredibly quick to respond, always encouraging, and provided practical strategies that actually worked. Thanks to her expertise, my once-sleepless baby is now a much better sleeper, and I finally feel confident managing naps and nights. If you're struggling with your baby's sleep, I highly recommend Sarah. She's knowledgeable, compassionate, and truly goes above and beyond for the families she works with. read more

If you are on the fence about whether or not you should hire a professional, this is your sign to just do it already! We had read all the books and felt we had a solid foundation for good sleep, but were starting to really struggle around 8 months. After a few rough nights in a row, we finally reached out to Sarah and within a week's time of following her guidance, baby was sleeping 10-11 hours a night without waking. She is clearly very knowledgeable about this subject and we really felt like her guidance and support was well worth the cost. Thank you, Sarah! read more

I have had the privilege of learning from Sarah on two occasions--once when my baby was 2 weeks old and most recently when he turned 3 months old. Having Sarah guide us through helping our baby sleep and develop the skills necessary for good sleep habits has been such an invaluable gift! Plus, Sarah's kind, professional, and empathetic demeanor feels like a warm hug during this vulnerable period as a new parent. 10/10 recommend! read more

Working with Sarah was incredibly helpful in creating a routine for our then 5-month-old. We were dealing with constant overnight wakings and felt overwhelmed by all the sleep training advice out there. Sarah gave us the clarity and confidence to move forward, along with thoughtful guidance, helpful documentation, and consistent support for every question we had. Her kind, personal approach made all the difference--we couldn't recommend her more. read more

We had an incredible experience working with Sarah. I was in a rough place when we reached out to her--getting no sleep at all and baby couldn't sleep alone at all (we exclusively coslept and carry napped). I was very hesitant to sleep train, but knew our family needed to do it. Sarah came up with a very personalized plan for us that helped slowly transition our baby and also helped me feel emotionally ready. She was available and responsive all the time during our 4-week plan and was super helpful anytime a hiccup came up. Our baby is now sleep trained an very happy in his crib. I recommend her very highly!!! We will gladly work with her again in the future. read more

When we met with Sarah during our initial consult, she offered what we thought would be an experience of a personalized sleep plan that would include specific helpful tips for our baby and an onsite visit where she could give real time help. Ultimately the options were Cry it Out or Low Cry Method and the information offered mirrored that which a person could find via AI or Google searching. Also, we wanted the onsite visit to take place during the baby's bedtime routine (that's where we struggled the most and got to the desperate stage when we reached out to Sarah) but that ultimately wasn't an option. We really needed real time help and support versus over emails that typically came with "solutions" that pointed back to Cry it Out or Low Cry. Our baby was also undergoing some health related adjustments at the time that impacted his sleep comfort but Sarah dismissed them as mostly non-events. She did suggest our baby get a lovey to help with his sleep training. We did take that advice and our baby enjoys his lovey but not sure that was worth the $800 spend. read more

Working with Sarah is like being wrapped in a warm hug. I am so grateful we found her. Our 4.5 month old was waking up every 1-2 hours at night and fighting naps like crazy. My husband and I were bouncing her endlessly on the yoga ball, and I usually ended up nursing her to sleep. I spent hours scrolling Reddit, consulting ChatGPT, and putting out the bat signal for help from friends with older kids. We tried to create a calm, consistent bedtime routine, but our party girl never wanted the day to end. She would start to scream the second the sleep sack came out and wail through each step in our carefully crafted ritual ("here comes your nice lotion..." *scream* "how about some nice music?" *scream*). We tried cribside soothing and Fuss It Out with mixed results. I was getting increasingly desperate and knew that more full on sleep training was in our future, but my nerves were shot and I felt like I was operating on half a brain cell. I was overwhelmed by the prospect of selecting a method, committing to a plan, and carrying it out without some extra support. I never thought I'd be the type to seek help from a sleep consultant, but I started Googling around and Sarah's vibe and approach really spoke to me. I read a bunch of reviews, and felt a sense of relief simply from hearing about other's experiences working with her (if this is you right now, please give yourself the gift of at least a quick consult!). From our first conversation, Sarah put us at ease with her empathy, curiosity, and wisdom. She helped us make a plan not only for our baby's sleep learning, but for our own confidence and sense of peace throughout the process. Our daily check ins with her helped me feel like I could outsource some of the cognitive load and trust in her expertise and reassurance. She helped us tackle nights, naps, and our first big trip as a family. Thanks to her support our happy baby is sleeping so much better. She actually loves her crib now and will squiggle out of our arms to roll into it. Best of all, we feel well equipped to handle the inevitable ups and downs from here on out, with a method that we know works for us, and Sarah only a phone call away. I can't recommend her enough! read more

Our pediatrician hosted a sleep class with Sarah when our daughter was 2 months, and we were struck by how intuitive and knowledgeable she is. Sarah stayed on after the class to talk through some specific challenges we were having, going above and beyond. A couple months later, our daughter reached sleep training age and we worked with Sarah one-on-one to develop a plan. Not only is she an expert in her field, but her approach is flexible and personalized - not a one-size-fits-all protocol. 3 days into sleep training, our daughter started sleeping through the night! Sarah offers support for a period after the main session, and we tapped her regularly for troubleshooting as we went along. We've felt so supported, and now have a 7-month-old who we can (thankfully) say is a great sleeper! read more

We thought it was too late to sleep train our 10.5 month old and it was not at all! Sarah was so supportive through the process and her services were incredibly worth it. Desperately googling sleep advice will not help you, Sarah will. Within about 5 nights, our son was sleeping through the night. Regressions have happened here and there, but we now have the skills and framework to go back to the training method. She has given our family the gift of sleep and I cannot thank her enough. read more

Sarah was fantastic to work with, very flexible, knowledgeable, reassuring, and confidence inducing. We really appreciated the home visit she made and how much she was able to customize based on our baby's sleep patterns. She's now sleeping much better and it's made the entire experience of being a parent less stressful. Highly recommend! read more

5 stars isn't enough for Sarah! As a sleep-deprived new parent, I was at my wit's end with my baby's sleep schedule. Sarah took the time to understand our unique situation and created a personalized plan. Her approach was gentle, yet effective, and she was always available to answer questions and offer support. Sarah's knowledge, empathy, and encouragement made a huge difference. If you're struggling with baby sleep, look no further - Sarah is the real deal! read more

We were so appreciative of all of Sarah's support while sleep training our first child that we had no hesitation engaging with her for sleep training support with our second. Despite our circumstances not always making things straightforward for training, Sarah was a huge help, not only with her guidance and feedback, but also with her reassurance when we found ourselves struggling or frustrated (hello sleep regressions!). Sarah was even happy to provide some high-level advice on our eldest child's sleeping habits during the course of our support, despite this being outside the scope of our package. Sarah was always happy to make herself available at times convenient for us, and we would absolutely recommend her to any parents entering the exhausting world of sleep training. read more

This is my second review for Sarah. Picking her to help with my childs sleep was still the best decision 3 years later. We hired her for my second daughter who had completely different sleep patterns than my first. You really feel like she is invested in making it work for your family however that may be. I hope someone reading this who is considering sleep support will use her because she is simply the best! I now have two toddlers sleeping 8pm-8am and I never thought this was possible! read more

I'm only about 3.5 years overdue for this review, but Sarah is a saint and so incredible at what she does. When our son was around 5 months he was having so much trouble with naps and bottle time. He wanted his mom all the time who was working full time and our 2 year old daugther needed attention from both of us as well. As a Dad I wanted to give my wife breaks during bottle times and it was such a challenge. Our daughter was a great sleeper, no issues with the bottle (lucky, I know) so we were out of our depth a bit. I can't even remember how I found Sarah, I think it was a friend or maybe it was Yelp, but either way she responded quickly, set up our phone consultation, walked through her program clearly and super upfront with pricing. Her services are WORTH every CENT. Sarah was so kind, patient, empathetic and clear on her steps to getting our little guy to a more restful and happy state. She listens intently and is so knowledgeable. Within a few weeks our son was taking the bottle, his naps were getting longer and to this day he is still such an amazing sleeper. Thank you Sarah! read more

Sarah helped us sleep train our 4 month old baby girl. 4 month sleep regression hit us pretty hard and we decided to get professional help. That's when I came across Sarah's profile on yelp and after reading fantastic reviews, decided to give it a shot. From day one, Sarah was very professional and understanding in the way she supported us. She was always quick to respond to our (many) questions and back-and-forth with updates. What differentiates Sarah's style from others is that she is very practical about setting right expectations based on baby's age and development stage they're going through. While her handouts were big help, the conversations we had with her and her guidance on how we approach (many) curveballs we faced in sleep training our baby were truly invaluable. We highly recommend working with Sarah. Thanks for all your help ! :) read more

This is a review from a Dad's perspective. In my situation I had to start helping our daughter sleep while my wife started working her night shifts again. Even though this is a little bit of an atypical situation Sarah was extremely helpful, and I'm glad to report, with her planning and assistance our daughter started sleeping by herself within the first two nights. Sarah came round for our consultation and spent 2 hours observing our baby and developing our custom sleep-training program. But what I was really happy with was the *support during the first night of training*. We checked in on what I called d-day - the first night of sleeping apart in her crib - and then I was texting her, and chatting with her waiting through the crying periods. In sleep training I am learning it really helps to stick unwaveringly with the protocol. With Sarah's professionalism and availability and assurance, I was able to confidently adhere to the plan, and it really worked. Would recommend for any Dad's that have to approach sleep training by themselves. read more

We are so amazed by our baby's progress towards sleeping THROUGH THE NIGHT (!!!), and really grateful for her support. For reference, our baby slept in our arms, with bouncing and a lot of assistance her first 4-5 months. She has reflux and we really struggled with the sleep deprivation. It was as much a support for us, as for our baby, as we prepared for these major changes, ie sleep training and getting her into her crib and nursery. We are over the moon with the sleep we've been getting the past two weeks, and notice baby doing great too as a result. Thank you Sarah for your kind and exceptionally knowledgeable support. I am sure we'll be in touch before long for support with naps, and as-needed during her babyhood. Can't put a price on sleep read more

Sarah Healy Sleep - Baby, enjoying safe tummy sleep with lovey and sleep sack - Sleep Specialists Near Me

We are so thankful for the help Sarah gave us with our son. When we contacted Sarah our son was 5.5 months old and sleeping in 1-2 hour chunks at night and would only nap if he was held. Lots of rocking beforehand to get him to fall asleep. Additionally, he was still being swaddled, in the SNOO for nights, and relying on the pacifier when he woke up. We instantly felt at ease and comfortable with Sarah. Her warm, nurturing and caring approach helped us sleep deprived first time parents feel so good about the entire experience. I especially appreciate that Sarah was so quick with real time support as we implemented sleep training and nap training. Our baby is now sleeping through the night, sleeping unswaddled in his crib, and beginning to lengthen some naps. We would recommend Sarah to any parents looking for support with helping their baby independently sleep! She is absolutely wonderful!!! read more

My husband and I hired Sarah after the recommendation from Kaiser's sleep consultant and from doing our own research online. When Sarah came to meet our son she took notes and spent time both listening about his troubles sleeping and recommending suggestions on how to transition him to sleeping independently. We had several months of full contact naps and sleeping and knew it wasn't sustainable for us as his sleeping issues were too great for us to handle any longer. I joined several groups online trying to figure out how to sleep train him on our own but having Sarah as a professional to answer questions, reassure us, and give us guidance is what made us feel the best. During our time with her she would answer our many questions, help adjust our schedule, and give us feedback on how to approach future issues. read more

Sarah is a godsend. We reached out to Sarah in desperation when our non-sleeping baby was 2 months old. She came to our house and offered a level of comfort, care and support I didn't know I could get from a sleep consultant. Her energy is compassionate and gentle and REAL - she's someone I immediately trusted. She assessed our space and offered tweaks we could easily make until our baby was old enough to officially sleep train. Sarah has been an incredible resource to us. She's been responsive, encouraging and thoughtful throughout this whole sleep journey. I can't recommend Sarah enough. And our baby is now officially sleep trained! read more

After struggling with sleep challenges for months with our second born (our first was what my family calls a "trick baby" - so easy they convince you to have a second one), we sought help. Sarah came highly recommended to us by close friends and we were not disappointed. While we had a general idea of what we needed to do to address the issues, Sarah helped not only reinforce what we already knew but also gave us new tools and information. Whenever we had questions or needed help she was extremely responsive and gently guided us to where we needed to be. Like many, our only disappointment is that we waited so long to get help. I can't help but think of all the hours of sleep we could have gotten if we hadn't waited so long to reach out to Sarah. A good (or even moderately decent) night's sleep is truly priceless. read more

For two weeks before I contacted Sarah, I would take a few moments, close the bathroom door, and pleasure-read her glowing Yelp reviews on my phone before returning to the blissful but erratic life of new parenthood. So when a few nights of multiple wake-ups had me bleary-eyed and desperate, I pretty much already had Sarah on my mental speed dial. Sarah was an absolute GIFT and I cannot recommend her highly enough. As a once-skeptic of sleep training, Sarah provided me with studies to help guide my decision making from an informed perspective. She offered a variety of ways to help our baby sleep based on our own comfort level and we felt totally empowered in the process. I want to put a big asterisk here that says *THESE RESULTS ARE PROBABLY NOT TO BE EXPECTED* but the first night of sleep training, our baby slept the entire night. Since then, we've found a great groove wherein she wakes up once for a feed which was exactly our goal. I credit these immediate results to some tweaks Sarah suggested right off the bat; they weren't sleep training related but obviously were spot-on in helping our baby make the transition. Throughout our work together, Sarah made herself available to our questions and anxieties, all with the championing and confident spirit of a wise teacher who believed in our intuition as parents. (If you're reading this in the bathroom after yet another night of fitful sleep, I see you. Call Sarah.) read more

Sarah was recommended to us from our pediatrician because our little guy was having a hard time sleeping through the night due to acid reflex and chronic congestion. We wanted to sleep train but was nervous so we called Sarah. IT WAS THE BEST DECISION WE HAVE EVER MADE. Sarah was kind, down to earth and listened to our concerns. Together we worked to find the best sleep training method that would work for our baby. Sarah was always an email away when questions popped up and helped us navigate through this major transition. Now the entire family sleeps through the night and we have the tools to helps us through future milestones so that our baby can continue to be a solid and independent sleeper. We all wake up happy in the morning because of Sarah. We can't recommend her enough!! read more

Sarah Healy Sleep - Sleep Specialists Near Me

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Our daughter was never a good napper, but around 4 months it got unsustainable - 4-5 super short naps a day, crying for up to an hour each time before finally sleeping. Every day felt like a long stretch of either trying to get her down for a nap. Sarah guided us in making a plan that worked for our baby and for both of us as parents. Her support throughout the process was invaluable - being able to text her in real time and get answers kept my anxious mind at ease. And on top of that, Sarah supported us and our baby to get her night sleep even better, think through feeding strategies, and just generally answer any questions that came up while we were working together. We recommend Sarah to any parents struggling with sleep, and we will happily go back to her when/if new struggles arise for our family. read more

After 5 books, 3 sleep consultants, and flirting with insanity, Sarah helped us help our baby boy and gave us "us" back. I wanted to give up and just resign myself to the fact that we had a boy who would not sleep for more than 3 hours at a given time. Thank goodness we were connected with Sarah through our doula and thank goodness she was as grounded as she was caring. It's also not just the outcome but also the how. Sarah helped us transition to sleeping through the night in a way that felt supportive and caring. Even if our boy wouldn't have remembered a hardcore 8-hour cry-it-out, I would have, and it probably would have permanently left me feeling as though I had abandoned him when he was small and vulnerable. We are all such better people (and little people) when we get consistent sleep. I feel like I can be the non-reactive curious mom I want to be now that I have slept. read more

Our three month old started going through a sleep regression and we did everything we thought we needed to do. Finally I had a call with Sarah and she walked me through all of the different options along with the WHYs behind them. The way she listened and gave advice was very personable and helpful - she is obviously an expert. I was super impressed with our call and the night after we spoke I did everything she told me to do and our baby slept so well. She really understands how babies operate and what works for them. Very excited to continue working with her. read more

Lifesaving! Sarah was a lifesaver during our sleep training process. After too many sleepless nights and too many books with varying advice, I had gotten myself into a completely state of confusion and helplessness. Sarah was my saving grace - she took the time to understand our situation, hear about our priorities and concerns and craft a plan that would work for us. She supported us through what was ultimately just 3 rough nights, to an incredible new way of life that included sleep for the first time in far too long. Everyone was happier and healthier as a result. And then again when we stumbled with the 2 year regression / molars / cross country move, Sarah created a new plan with us for a whole new situation, and coached us through it. I can not stress how helpful Sarah was for us - my only regret is not contacting her sooner read more

Sarah was so instrumental in helping us learn and instill healthy sleeping habits in both kids. She worked with us when our son was around 6 months old, and he is now 3 yrs old and still a great sleeper. Sleep regressions and developmental leaps were mild with him because he already had strong sleep fundamentals. We also traveled with him quite a bit and never had any issues getting him to sleep in new places. We just worked with her again for my 7 month old daughter and Sarah worked with me every step of the way to adjust baby's daytime schedule first. Once we started working on nights, it was such a fast process! After only a few days, the baby is sleeping 7:30 pm to 7:30 am. Both of my kids were bad sleepers before we worked with Sarah. We were not blessed with those unicorn babies who magically sleep through the night. Sarah was also a great listener and was very willing to work with whatever we were comfortable with, and never pushed us to do anything we didn't want to do. Overall, an amazing experience working with Sarah! read more

Sarah was referred to us by a colleague and was absolutely wonderful to work with! She was patient, understanding and flexible as we navigated through our baby's sleep (or lack thereof) schedule. She gave us great advice, had detailed plans for us to follow, and was very responsive when we had follow up questions. Our baby got sick a couple of times during the process which caused us to pause the sleep training multiple times. But Sarah was very understanding and extended her support service several times to accommodate us. We cannot recommend Sarah enough! read more

I don't write reviews very often, but Sarah completely changed our life. We had a full time nanny who was helping us get through the months of what felt like an impossible time for me and my wife. All our friends told us don't worry once they hit 6 months they sleep through the night and life gets way easier so we held on for that. 6 months comes around and our daughter is still waking up every hour and needing to be held for hours in order to fall back asleep. We started working with Sarah who totally tailors the process to your needs. Most people we've worked with force you into their ways so this was a relief. Within a few days we realized a few key behaviors that were causing issues for us and a few days after that our daughter was sleeping with only needing one dream feed and one wake up for food at 4am. It was incredible. Then a week or so after that she was able to help us get rid of that 4am feeding and I feel like a different person. Highly highly recommend working with Sarah sooner than later. read more

Sarah helped us sleep train our son, Aidan. We were extremely nervous about it because Aidan is strong-willed and we were concerned he wouldn't respond well to training. Sarah coached us along the entire way. We started talking to her when Aidan was just a few months old. And eventually we decided to start the training at 10 months. Her guidance was exactly what he needed. The training went perfectly. Aidan falls asleep by himself with no fussing. He puts himself to sleep if he wakes up in the middle of the night. And he puts himself to sleep at nap time. We definitely recommend working with Sarah. read more

As a new mom, nothing is more stressful than sleep and Sarah gives such helpful, gentle and amazing advice and guidance. We have worked with Sarah directly and through her great classes. She's helped us through early sleep, nap transitions and travel. She's always very prompt, organized and so thoughtful. She's a lifesaver! read more