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    Sandbox Training

    4.0 (4 reviews)
    Open 6:00 am - 9:00 pm

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    Services - Sandbox Training

    Personal training

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    Core Health and Body

    Core Health and Body

    5.0(1 review)
    0.1 mi

    I've been coming to this gym for a little over two years now so - call me biased. It's true. But…read morestill - read my review! My trainer, Andy Huang, is a good friend and absolutely LEGIT - having won both body-building and powerlifting competitions. He knows what he's doing and has gotten great results - as far as I'm concerned. Lost a lot of weight, got off several meds I was taking - my back and core are a whole lot stronger. I used to have back issues all the time. Not any more. The owner - Shane Varnado - runs a professional gym and only allows quality, skilled personnel to train people in his facility (Jason, Paul, Jeremy). The gym has everything you need for training in all kinds of areas - for athletes, for people just trying to get fit or stay fit, people doing body sculpting, people recovering from injuries, people trying to lose weight, people with disabilities, etc. The bathrooms are clean and well-kept. There is a shower available. They have a sauna and a registered Massage Therapist on location as well. Can't recommend these guys highly enough.

    From the owner: Varnado Performance is a private personal training gym that offers personal training, nutritional…read morecounseling, corrective exercise, and trigger point soft tissue work. It is here where we help people with their pursuit towards health, wellness, and pain-free movement. We do this by specializing in personal training, functional nutrition, and supplementation. We use evaluative and program designing techniques picked up along the way from some of the best coaches in the world. These techniques allow us to obtain information about our clients regarding their individual physiology, muscle strength imbalances, postural needs, and unique goals.

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    Core Health and Body - Free weight side

    Free weight side

    Core Health and Body - Fully Equipped Private Training Studio located just off I10 @ College Drive.

    Fully Equipped Private Training Studio located just off I10 @ College Drive.

    Core Health and Body - Andy Huang - trainer, body builder, power lifter, nutritional consultant and all around nice guy

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    Andy Huang - trainer, body builder, power lifter, nutritional consultant and all around nice guy

    Iron Tribe Fitness - Hayden Clark, Owner

    Iron Tribe Fitness

    5.0(4 reviews)
    1.7 mi

    I A D O R E Iron Tribe Fitness (Baton Rouge, LA). Hayden and his team have created a magical…read moreplace on Acadian. Not only is this a place to support physical health and well being - they also enrich the mind and the soul through incredible community events. Personally, I have always struggled with working out - always finding some way to injure myself. All the trainers at IT have found a way to see what was missing, where I needed support and adjusted the work out so I could build my core, strength, and most important - confidence. The IT community is incredible, authentic and purposeful.

    Iron Tribe is a great gym that offers HIIT style training in small groups. They use a blend of…read moreequipment and body-weight exercises that can be modified to your ability. They also offer nutrition coaching and body composition analyses. Having my body composition tested has been an empowering way to track my progress and keep motivated. At Iron Tribe, you're in and out in 45 minutes. I really appreciate their workouts that are designed to get me moving and working in an efficient way. There are no mirrors in the gym, so instead of looking at your form in the mirror, you'll need to listen to your body. In every class, you will learn standards of movement for the workout, and coaches will work with you to make sure your body is in safe alignment. I imagine that this greatly reduces injuries. There are well-stocked locker rooms with showers. Also inside the gym, they sell supplements and different kinds of energy drinks. They don't push them on you, but they're there if you need them/are curious. I look forward to my workouts. I've found that I'm no longer thinking about working out as torture or punishment. The coaches use language meant to empower you, rather than critique you. This was helpful for me as I was learning to use the equipment. It's also really fun, and everyone is nice. I was pleasantly surprised by what an encouraging and non-judgmental space it was. A membership is not cheap, but you're paying for more than a gym membership. It's more like a gym membership, personal training, nutrition coaching, and body composition testing. I'd recommend Iron Tribe to anyone.

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    Iron Tribe Fitness - Sandy, Coach

    Sandy, Coach

    Iron Tribe Fitness - Josh M., Coach

    Josh M., Coach

    Iron Tribe Fitness - Patrick, Coach

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    Patrick, Coach

    Sandbox Training - healthtrainers - Updated May 2026

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