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    Salt Lake NutriCoaching

    4.3 (6 reviews)
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    2 years ago

    Frustrating experience here. Wouldn't recommend. The dieticians aren't flexible or open to feedback or new information.

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    2 years ago

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    3 years ago

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    Ginger B.

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    6 years ago

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    3 years ago

    Business owner information

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    Ginger B.

    Thank you!! I'm so glad that I have been able to help you!

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    9 years ago

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    LVL Holistics - Personalized Meal Guides

    LVL Holistics

    5.0(8 reviews)
    8.7 miSugar House

    Lindsay planned, prepared and served 10 meals over a free days at a yoga retreat I went to this…read moremonth. The food was very thoughtful prepared to meet every day's theme. Not only was everything delicious, colorful and beautiful, but she was incredibly considerate of gluten free, vegan and vegetarian diets with options for everyone. Every ingredient was high quality. There was a whole meatless day that I didn't actually notice until I thought back on it. Lindsay is kind and funny and knowledgeable. She's always willing to share advice, a smile, whatever. Really the hardest thing for me was not stuffing myself fat at every meal. If Lindsay is reading this, thanks for being so awesome, lady! I hope to run into you again!

    I cannot recommend Lindsay enough. I've known her for years and have been lucky to interact with…read morealmost all of her offerings. I have participated in personal training, tramp classes, multiple GSD coaching programs, personalized cooking and her holistic coaching. All of which I have been extremely satisfied with and have helped me meet my goals. Most importantly Lindsay's holistic coaching has helped empower me and help me find success in my goals. Lindsay's cooking deserves it's own paragraph. Her food tastes SO good. She has cooked for me the last few months and I love every single recipe she makes. I have tried every meal prep delivery service and a few local to salt lake meal services and none of them compare to Lindsay's cooking. Lindsay's approach is based on years of expertise and experience. She practices what she preaches and takes a growth mindset with her business. She is always learning new research based methods in training and coaching techniques from organizations she is affiliated with and updating her offerings to her clients. If you are looking to improve you relationship with food and exercise you should strongly consider reaching out to Lindsay.

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    LVL Holistics
    LVL Holistics
    LVL Holistics - Classic Pasta Carbonara with spaghetti noodles, sautéed pancheta, egg and fresh parmesan cheese.

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    Classic Pasta Carbonara with spaghetti noodles, sautéed pancheta, egg and fresh parmesan cheese.

    Total Health and Fitness - Total Health and Fitness: Nutrition, Exercise, Weight loss professionals.

    Total Health and Fitness

    4.0(5 reviews)
    4.3 mi

    Really wanted to like this place, but unfortunately it left me underwhelmed. I dislike writing…read morenegative reviews and in fact never have, but it's important you know what you can be getting. It's already pricey at over $100 a week for an 8 week program that only gets you one nutrition session and one workout a week for a total of one hour. The first "nutritionist" I saw was a joke and recommended all the foods I had been telling him don't work for me to lose weight and clearly didn't have a true nutrition background and I lost no weight. A few weeks in they changed who I was seeing and I was never changed back. Turned out the first guy left and I was never notified. I like the second person who they placed me with a lot better, but as I was switched halfway through the program my new nutritionist/trainer never had any openings before 8 pm or that were convenient with my schedule. So I was paying $100 a week and not always being able to get in for appointments. For two of the appointments the wrong time was also communicated to me and I showed up and they weren't available. Ok one time, might have been my error, but twice definitely not as I've never had this problem with any other appointments. They then would say they'd reach out to reschedule and it would be days later before I heard something. I did call and talk to the owner and they credited me a few sessions from all of the back and forth and inconvenience, but one of those again had a time mixup. I finally just gave up trying to reschedule and cut my losses. Learn from my mistake and save your money and go somewhere else.

    I really wanted to like Total Health and Fitness. While both my husband and I DID lose weight,…read morethere were a couple of things that I was unhappy with. PROS 1. We both lost weight. There is no doubt in my mind that macro and calorie counting works as long as you are disciplined and stick to a diet plan. THF sat us down and helped us outline a plan that worked best for us, including recipes. 2. The recipes are pretty tasty! (some trial and error required) 3. Flexible scheduling times. 4. Discount for paying upfront and purchasing multiple packages. 5. The provided binder was a wealth of information and a great place to compile and compare all of our stats and data. CONS 1. Their staff is inconsistent and very few of them have any actual qualifications. -The first "nutritionist" we worked with was the only one from the bunch that had any actual education on the matter. She was by far our favorite and the most helpful in terms of teaching us how to eat better and helped us tailor our meal plans to meet not only our physical needs, but also our medical needs. I had some pretty severe medical needs that we were trying to help control with a diet change, and she was the only one that seemed to take that seriously. - We had to frequently ask for services that were supposed to be regularly provided throughout the program (taping, body composition, weigh ins, etc). - Some of the staff were more frugal in their food recommendations than others. For example, one "nutritionist" that we saw was so into trendy food items that our monthly food budget skyrocketed, so we were spending close to $800 a month for 2 people. The other two "nutritionists" we had were more reasonable and had many cost-friendly alternatives, so we only ended up spending around $400 a month on food for 2 people. 2. Many of their recipes have instructional and caloric discrepancies. Counting calories is kind of a must when you are trying to lose weight, so it was frustrating to me that SO MANY of the recipes had stats listed that were very different from what was in the meal plan system. I had to downsize many of my meals to almost nothing in order to stay within my calorie and macro goals. I brought this issue up with several of the staff and received only a shrug. 3. It's EXPENSIVE, especially considering none of them are licensed nutritionists (the one we saw that actually was a licensed nutritionist ended up leaving partway through our second 12 week round). The cost would have been easier for us to swallow if their staff had better qualifications and training. In the end, we were still happy that we chose to use THF, as we learned a lot, lost some weight, and formed several healthy habits.

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    Total Health and Fitness - Total Health and Fitness: team THF personal trainers, nutrition, weight loss experts.

    Total Health and Fitness: team THF personal trainers, nutrition, weight loss experts.

    Total Health and Fitness - Come to Total Health and Fitness and schedule a free weight loss consultation with one of our diet and nutrition experts today!

    Come to Total Health and Fitness and schedule a free weight loss consultation with one of our diet and nutrition experts today!

    Total Health and Fitness - We are a team of certified personal trainers, registered dietitians and nutritionists. Schedule a free weight loss consultati...

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    We are a team of certified personal trainers, registered dietitians and nutritionists. Schedule a free weight loss consultati...

    Salt Lake NutriCoaching - nutritionists - Updated May 2026

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