I went here for the first time yesterday to take a barre class. The instructor, as I understand…read moreit, was an American girl who was covering for a regular teacher. She was absolutely excellent. I will certainly return again soon, I just hope the instructor at that time will be just as good.

From the owner: Imaginez un lieu totalement tourné vers la vie, l'émotion, la beauté…read more.. Imaginez une maison qui vit, qui parle, qui entend, qui voit... Imaginez une petite planète de rêves... Imaginez un animal libre et sauvage en plein Paris... Eléphant Paname, c'est 500 m² d'espaces prestigieux qui accueillent des expositions, des installations, des performances, des privatisations, des défilés, des conférences, des concerts, des spectacles... Eléphant Paname confronte les oeuvres de référence et les talents inédits. Il relie les époques et les disciplines, il est indiscipline. Un tel ballet d'oeuvres et d'esprits dans un palais en habit Napoléon III, c'est un cadeau ! Eléphant Paname, c'est aussi 500 m2 de studios remarquablement équipés, destinés aux compagnies et cours de danse, aux chorégraphes, acteurs, metteurs en scène, directeurs de casting, musiciens... Eléphant Paname, c'est enfin un restaurant. Totalement indépendant, libre comme l'art, Eléphant Paname est une maison de famille avec une âme, un esprit, une philosophie.

I frequent Wayne Byars' ballet classes and I have found that Harmonic offers the 'star-like'…read moreexperience that I - as an American - have not been able to experience elsewhere in Paris. Way to go!

This review is specifically for Wayne Byers's ballet classes (danse classique) in the evenings…read more They are excellent for building technique. The exercises in the center and across the floor are instructive and effective, yet simple enough not to overwhelm one's memory. The classes are very very crowded, so try to be on time. The others students will not accommodate you, particularly if you don't speak French.

If you've ever done Barre in the USA then you may feel this is not as challenging. For sure it's…read moreless of a workout as it's less intense, but you're still moving and stretching all the parts that are so often forgotten and for me on this blistering hot day was an achievement. The instructor was inspiring, helpful, and kind. (wonderful to see him effortlessly go into ballet poses) And the class moved quickly, never boring. Half in french and english. I walk there and back to get a little "extra" in. Good to know: Change in-and-out-of your workout clothes at the studio (in Paris it's not cool to walk around in your sweaty workout stuff and if you do, I'll pretend not to know you) . Also, bring a small towel and/or water as they're not supplied at the studio. You can schedule and pay online via the App Mind Body rather than pay in person. There is of course a shower and locker room that has several hair dryers. Not sure about the locks, but it's OK to bring your bag into the studio and leave out of the way. SOCKS are mandatory: If you have barre or yoga socks, bring them or any sock will do, no need for slippers. All levels are welcome.

From the owner: Sculptez, tonifiez et affinez votre silhouette grâce à la méthode BarreShape®: un parfait…read moreenchaînement d'exercices issus de la danse classique, du pilates, du yoga et du cardio training pour des résultats et bien-être incomparables. La méthode BarreShape® s'appuie sur le concept de l'entrainement par intervalle et alterne le renforcement musculaire et gainage à la barre et au sol, les exercices cardio vasculaires pour brûler les graisses et les séquences d'étirement pour allonger les muscles et la silhouette.

If Barry's Bootcamp and Tonehouse in NY had a baby, Midtown Studio would be it. Midtown Studio…read moreoffers 50 minute bootcamp style classes that incorporate a combination of interval running, strength training and functional exercises. It's similar to Barry's except the sets between exercises are shorter and you switch from the bench, floor and treadmill more frequently. I like that there's an open space/turf where you can do more exercises that utilizes open space that's separate from the bench. It definitely feels like an all over athletic conditioning class in that regard. The woodway curved treadmills are really cool in that it's entirely dynamic and driven by your resistance although there is a manual resistance knob to add on more weight. Once you get going on it, it can go really fast and feel intimidating but after the first class you get the hang of it! There's also these straps with handles attached to the treadmill that we didn't get to use but I assume they're used in more cable based exercises. The bench is stacked with different equipment, like dumbbells and kettlebells as well as battleropes and sandbags. Class size is about half of Barry's at full capacity (20-25?) The first time I took an "extreme abs" class with an instructor whose name I didn't catch. It was definitely one of those classes that went from 0 to 100 reaaal quick so if you're not as used to working out at that intensity I'd disclose it with the instructor. The second class was with Manu, the owner, and he was FANTASTIC!!! He was such an excellent coach and really tried to give attention to each individual (something you wouldn't see at Barry's). He gave clear instructions in both French and English and was extremely motivating. He's super friendly and runs a great studio! Classes aren't as frequent and tend to go more toward the later morning into the late evening. My friend and I purchased a 2/30 euro intro deal and it was well worth the money!! If you're interested in getting a sweat on in Paris or wanna make more room for crossaints, this is your place! There are showers and Rituals amenities to freshen up with after class.