Was looking for a good Vinyasa flow while in Paris, and found it.
I took the Monday 8pm class with Benoit, level 1.
Came into a small court yard with 6-8 people waiting for class. By the time class started we had 21 people, which was apparently unusual, we placed our matts matt to matt, and it worked out great actually.
I liked the class so much I decided to stay for the following 9:30pm class Level 2 with Benoit, which wasn't so packed. It was a good mix of standing poses, balance poses, and binds. It was exactly what I needed.
The studio was small but had a great feel. look forward to coming back. read more