Great gym that will get you into shape, all the coaches are very nice and welcoming. They have alot…read moreof group classes; I personally loved the strength and conditioning classes that were later in the evening. This is the only gym that has classes that start at 8! Great prices, highly recommend!

My daughter started off at this gym when she was 12 years old and we have fond memories here…read more Coach Danny is great Came here to support my daughters team for sparring session Gym is big Has 2 rings Tons of equipment available Well organized No private parking lot Street parking only

Great facilities, good people, and dedicated coaches. Amazing place for kids and adults of all ages.read more

Such a great place!! Family ran and very family oriented. My kids and my husband and I love coming…read moreto work out and feel very welcome every time we show up. Highly recommend this place to any and every Family.

My kids have been part of the Kugtar MMA family since 2019, and I can truly say it has been such a…read morepositive experience for both of them. Over the years, they have trained in Tang Soo Do and Brazilian Jiu-Jitsu (BJJ) and have had the opportunity to learn from so many wonderful instructors, especially Maa'm, who has had such a positive impact on them. She is an amazing instructor and a genuinely great person. You can tell that she truly cares about every one of her students. She gets to know them, believes in them, encourages them, and wants to see them succeed not only in martial arts, but in life. Maa'm can be tough, but that is part of what makes her such a great martial arts instructor. Martial arts isn't always supposed to be easy. Maa'm knows when her students are capable of more, and she pushes them because she believes in them. Her toughness comes from a place of caring and wanting her students to become stronger, more disciplined, and more confident. I have personally seen a tremendous change in both of my children. Before joining Kugtar, my son was being bullied at school and struggled with standing up for himself. Since becoming part of Kugtar, his self-esteem and confidence have grown tremendously. Seeing him learn to believe in himself, stand up for himself, and know that he has the skills to defend himself if necessary has meant so much to me as a parent. If you are looking for a martial arts school where your children can learn how to defend themselves while also building confidence, discipline, respect, and character, I highly recommend Kugtar MMA.

Excellent coaches. They teach the children to be disciplined. I don't have to worry about anything…read morebecause I know my son is in a good training environment. The work Maan and the coaches do is excellent.

Finally, something that works! After years and years of investing my time and money in fad diets…read moreand commercial gyms, nothing worked for me until I started training with Coach Art. I am a busy working mom that has no time to train in the afternoons and evenings. His early morning workout schedule works perfectly for me. I started with little to no experience in lifting weights, interval training and martial arts. Despite training as a group, he was very accommodating and adjusted exercises to my limited abilities. His workouts are challenging but he knows how to push me without pushing me over the edge. I honestly didn't care for his combat cross-training class which I would skip from time to time. But now I'm totally addicted to it - especially when we train boxing! Since training with Art I've lost a total of 20 lbs. I'm stronger and more energetic than ever. Poor food choices have been my weakness all my life. However, with Art's guidance I have started to make healthier changes to my nutrition. The great results I'm seeing in my fitness tests along with the awesome members I train with have inspired me to make permanent changes to my lifestyle. I would recommend training at United Strength and Conditioning to anyone. If you've been struggling for results and are in need of some spark in your workout then I wouldn't hesitate to join the team.

I came here to lose weight and learn to manage my diet. 8 months in I am having more energy, my…read moremood is more stable, and carrying certain things have been much easier. I like United Strength And conditioning because I'm getting the exercise I need early in the morning so my day already feels accomplished, class size is small, and I'm getting the right amount of push to watch my diet. I also like that it's affordable. Since I've been working on muscle development I have only lost weight 8 lbs but my belly rolls are gone and I finally found my abs. If you are tired of falling short of developing a routine and would rather dish some duckets out to have maintain your routine, I'd recommend you give Couch Art a call, you won't be disappointed.

I can't say enough good things about this gym and if I could give them 6 stars I would. I was…read morereally, really out of shape when I started here. It had been about a decade since I worked out daily. Many years ago, I was a devoted Pilates Coach/Ball Fitness Studios fan when I lived in Reno. And since then, I've never found a place I really loved or remained committed to. 2SA welcomed me and challenged me in ways I've never been challenged. I tried boxing and Piyo for the first time, loved both. Amanda's classes were great and she even ran over and held my hand doing lunges so I could get into the correct position. With pretty large class sizes, that really says a lot about the instructor. Most of her students had been with her for years, no other place in Monterey Bay has that kind of cult following this gym and its instructors have. Most people want to work out in a place where everyone looks like their ideal physique, and the people who attend this gym are definitely athletes. If you can get over your own insecurities and put in the work, you will love it here. Lastly, customer service is how it should be. Cancelling is easy. Signing up is easy. The monthly payment is low. There are no gimmicks or upselling or hassles. Just show up when you want to try a class and if you like it, join! Unfortunately with COVID I've been home doing Beachbody. I have a small child and can't make the drive over there for the foreseeable future. If I lived in Salinas, I'd be there in a heartbeat!

This is a GREAT place to workout. The atmosphere is exciting, staff and members are friendly and…read morevery helpful, the workouts are challenging for any athlete or any fitness level. You will be challenged! There is no "routine" at 2 Steps Ahead. The workouts are never the same. Your body is constantly guessing, changing, improving. There is never an opportunity for plateau. Visit the website at www.be2stepsahead.com or better yet come see what the buzz is all about. Be an athlete. Be 2 Steps Ahead!

Well, I've just concluded my tenth CrossFit Open (11 on record) and it's just as humbling an…read moreexperience as my first. Having started my functional fitness journey at forty, I never imagined I'd still be chasing fitness now that I'm fifty plus, yet here I am. Being a masters athlete, it's still just as rewarding to enter the gym here at Makers CrossFit knowing I'm on the path for sustained growth. The staff and programming has enabled me to continue achieving personal bests that will help me continue my pursuit for fitness into my aging years. My commitment as a coach here at Makers CrossFit, is to share the same type of growth and self improvement with you! It's never too late to start your journey to wellness.

My favorite place to workout The older I get the more I…read morerealize I need a hour a day for myself to get mentally and physically.

I want to address the review from R.B. as a member of Hyperactive…read more For the last couple years as a member I never had issues with Jesse, always felt that I can go talk to him about any issues and there is many of us that would agree. The workouts are challenging but they aren't repetitive, we do same or different movements but the rounds, the time, the reps is not the same, all work outs are different on a daily biases. When he cancels a Saturday class its either because work is being done at the gym or another valid situation, not Just because he doesn't want to coach. That's crazy to even think that its just because he doesn't want to coach. Prices have gone up, but so has prices everywhere. If the prices didn't go up we wouldn't have a gym, and that's 100% facts. Go and check out other gyms and see how much they charge and they you will be appreciative of how much we pay. If you are having those issues with members hitting on you, defiantly speak to Jesse, he will nip it in the ass quick. Don't assume things. You are right the Facility is nice and the Community is awesome, But how do you write that after bashing this man's business and persona. We are a family and large community here, if your issues are with him, address them and ask to speak to him. Not come out and bash him, that not cool. There is other gyms in the area, if you feel super strongly about the owner and how he does things. I love this place and I have felt at home since the first day I step in and met everyone to the point that some are actually family to me.

Basically what Amber said. Hyperactive gave me a family I didn't know I needed. Jesse is the…read moreepitome of CrossFit, family and community. Go for the workouts and stay for the community. Workouts can be scaled and adjusted as needed, join us you won't regret it.

Trainers are so encouraging and knowledgable in what they are doing. Love that they have open gym…read moreoption or circuits that are led in a way that makes it give all you got. Well worth every penny and more. Try it out I had zero experience and felt so comfortable in there atmosphere to learn something new. You wont be disappointed!

From the owner: Come visit Team Villa Boxing in Salinas.read more