I can say, hands down, this is the best exercise program on the planet. I've been into fitness and…read moreexercise my whole life. I've tried it all, and when I found out that NASA said that rebounding was the best exercise known to man, I went to the person who knows rebounding more than anyone else, Rachel, with Radical Rebounding. She is the queen of the bounce. Her workouts are exclusively rebounding and are the best in the world. She has in person classes that are like attending a concert and spiritual revival at the same time. And best yet, I can work out with her from home with her online video library. I tell all my friends about the miracle exercise of the trampoline.

From the owner: Radical Rebounding specializes in low-impact, high-results rebound fitness using mini trampolines…read more Our Sedona-based fitness studio offers group rebound classes, personal training, and guided programs designed to support lymphatic health, strength, balance, and cardiovascular fitness. We are known for our uplifting, music-driven workouts, mindful movement, and inclusive community that welcomes all fitness levels. Specialties include rebound fitness classes, lymphatic activation workouts, core and strength training, joint-friendly cardio, and online livestream and on-demand rebound programs. Radical Rebounding is ideal for anyone seeking an effective, fun, and sustainable fitness experience in Sedona.

The staff at Snap Fitness VOC are all amazing, Jonathan, Nick and all the Fitness…read moreTrainers/Instructors. Always a welcoming experience. We have had the privilege of individual and group sessions with Fitness Trainers: Heather Downey and Mike Anderson. Their wealth of knowledge and skills translate to a win for all. We are very grateful for their focus on areas that improve our core strength, balance, strength. Thank you, Joel and Jan

Gaelen is top-notch, really knows their stuff, and makes the class engaging and challenging…read more They tailor the workout to each person's needs and abilities, and the atmosphere is always positive and motivating.i highly recommend him as a personal trainer or his classes.

We come to Sedona every year and look forward to taking morning HIIT classes with Walker. He is…read moreexceptional and I would rate him among the best instructors and personal trainers we have experienced. Walker is creative, systematic and encouraging during workouts and we always look forward to getting challenged yet stay within our abilities. The perfect balance, especially for more "mature" former athletes with prior injuries, including a total knee replacement.

Light Body Fitness is the place to work out in Sedona. Not only is Rima, the owner and the Pilates…read moreand Zumba teacher, amazing... No "amazing" doesn't really describe it. You just have to take one of her classes to understand how much fun getting in shape can be. Plus she has other instructors there, so there's a good variety of class offerings . But the best part is that the studio has a real sense of community. People have been going there for years and yet they welcome newcomers. The enthusiasm of combining fun with fitness permeates everyone who goes there. It's quite a remarkable place!

I would HIGHLY recommend going to do Yoga in a Vortex in Sedona. I found the website and texted…read morethe number on a Wednesday to make sure they were doing an afternoon tour that coming Saturday. Yogi Blair texted me back right away and told me she would try to coordinate. By Friday morning she had us setup with a Yoga instructor/guide. We met our guide at the parking lot a little before 4pm on Saturday. We had the most amazing experience. We stopped in 3 different spots/vortexes. The first we did a small mediation. The second we did an offering to the land. And the third we setup our yoga mats and had the most amazing yoga/sound healing experience. I truly felt the energies from the land. We did the 2 hour tour and that was plenty for us, mostly yoga/mediation, just a little hiking, all amazing!!!

I would highly recommend this experience to anyone visiting Sedona! I came with a bachelorette…read moreparty and we all had a blast. Yogi Dani was so patient with us running late and held an excellent yoga session that was great for all of our levels of experience. It was really magical to do a practice on Cathedral rocks and you could feel the powerful energy! I loved the photos that she took and I really loved that we were able to pull oracle cards afterwards. Vortex yoga was truly amazing!

I recently took a heated yoga class when I was visiting from Phoenix and found Nicole's T's class…read moreto be absolutely amazing!! Nicole is such an intuitive teacher with so many years of experience. I love that she offered many different options for all levels. It really catered to everybody in the room. Nicole was so supportive during the entire class and brings amazing and uplifting energy. I really just wish I lived closer so I could take more classes. The studio itself was very clean and offered all the amenities (water, showers, etc)

The class was amazing, the facilities are beautiful . I felt so energized and motivated after this…read moreclass. If I'm in town again, I will be coming here

I am rating the 5 day retreat. My mother and I enjoy hiking and yoga and thought this would be a…read moregreat experience. The first day our flight was delayed and we were running about 15 (!) minutes behind and, so, despite calling and telling them, missed their shuttle to the first day meet and greet. The next morning we went out on a hike. It was raining and very steep and slick and, at 5,000 feet, we needed to go slower. Finally, tired of being rushed and asking to slow down, I told them to go on and they did. (I have never been a guide myself, but having been on guided hikes I've found the leader usually wants to keep track of the people for whom they are responsible.) We found a less steep path and missed another group meeting, as they had it at the top and did not wait to meet back up with us (no flexibility.) It was raining and 40*F and we did not go to the outdoor yoga that day for that reason. My main reason for the low rating is that they were not prepared for inclement weather and were not flexible in any way. It was about 40* and raining the entire week. They did "manage" to get an indoor space at the Hilton Resort at Bell Rock for yoga, which led me to believe they actually have no affiliation with the hotel? However, it wasn't raining in the afternoons which is when we went hiking, instead of staying in and doing yoga then. I was disappointed, to say the least, and would not recommend this retreat, unless you can control the weather. I love Sedona and the Hilton at Bell Rock and have stayed there before and will stay there again. This review is purely for the Vita Pura Yoga retreat. I gave the second star, because I imagine if it was typical Sedona weather and not raining every day, the lack of flexibility would not have been an issue.

We had the pleasure of hiking and practicing yoga with Minyan, who in addition to being such a…read morecalming presence also shared so much knowledge about the local fauna. I am very rusty (and novice) on yoga, but his instructions were so clear and simple and I felt very much at ease and able to fully immerse myself in the moment instead of worrying about performance. The poses chosen were the right balance between active and relaxing. It was a joy to share 3 hours with him, and this was the highlight of our best friend trip to Sedona!

Awesome center! They…read morehave so many types of classes: drumming, dancing, meditation, yoga, taichi, etc. The facility has several rooms for reflection & practice. A spiritual type gift shop. An acupuncturist who is also a spiritual healer and reader. I like to go here to refresh my spirit, and do something fun.

A place to learn and experience Qigong, Tai Chi, and meditation. The studio is clean, peaceful and…read morethe spacious. They offer a class pass or monthly membership.

I was happy to have had booked a massage, facial and brow sculpting. I also did a gym session prior…read moreto my spa day, so glad I found a gym with everything I needed including a squat rack. Allistar (excuse my bad spelling) did my massage and he was great 10/10 massage session. Super knowledgeable guy, very easy to talk to and you can tell he loves his job. I was also lucky to have Lisa take care if my facial and brow sculpting. She was very special and I was able to connect with her in the short period of time. Lisa took her time with my brows and it shows how hard she worked at getting my brows perfect. The spa overall was clean and the people who worked there were friendly. I'm grateful to have had such a wonderful experience. I've been to many spas so I know what I'm saying and I know what to look for. I'm you're it in Sedona and need a complete spa experience this is your place.

I checked in and they gave me a robe without a tie. When asked about it I was told that all the…read moreties burned in the fire and they haven't replaced them. Massage therapist Bryan was terrific as was Karen who gave me a great facial. When she left for me to get dressed she turned on the light and left. I was horrified to find a large dead cockroach lying next to me on the bed. I contacted Todd the manager and shared my experiences. He merely said that they have regular extermination service and he would call them. When I told him that I didn't think I would return he didn't apologize, offer me anything to compensate and just repeated that he would call the exterminator. Do not go here!

We did a private sound bath healing with Valerie and it was absolutely amazing! She picked a…read moregorgeous location by a stream and was sensitive to the fact that one of our participants couldn't walk very far. She had a wonderful selection of sound instruments and even sung a beautiful song. This was truly the highlight of our trip to Sedona.

I did a sunrise yoga with Jax and it was everything I needed it to be. I came to Sedona for…read morehealing, and Jax delivered. (The beauty of the place helped, too!) I will definitely go back whenever I can.

Visiting Sedona and did a pop in at Awakenings. Clean, cute vibes, intimate yoga studio. Welcoming…read moreclass of 7. Mats were provided, laid out, and collected for guests which was very nice. A great option when in town.

This sound bath was the highlight of our Sedona trip. Mally has an amazing set up of bowls and…read moregongs that create a truly immersive experience, the sound feels like it's coming from everywhere. When our group arrived we all picked a tarot card, she explained the significance of each then after the sound bath we each picked a new card and learned the meaning of it. Mally took her time answering all of our questions. We left the studio feeling serene and changed for the better.