I got very insightful messages from Diane, great experience. One of the best reader I have met…read more Will be back!

Diane is a wonderful practitioner and my reflexology and reiki sessions have been incredibly…read morehealing. I highly recommend!

I had a great experience when I went to see Molly. She was very kind and made me feel comfortable…read moreright away, helping me ground and relax. Then she asked great questions leading to how she could best help me and really listened and let me explain what's going on and things about my situation. Then we had a great Reiki session as she has a great touch. Then she offered her insights and what came up for her and recommended simple things I can do for myself. Her room is truly sacred space she has set up where I felt at ease and peaceful. I would highly recommend her and hope to see her again!

Molly is nothing short of a wizard when it comes to readings and charkra clearing. She's extremely…read moreknowledgeable and brings the calmness needed to re-center yourself in this chaotic world. The office used was so calming, and put you in the proper mindset. I felt relaxed just stepping through the door. You have to see her to experience the magic!

super fantastic place to massage you're sore body back into tip top shape..Gorgeous cocoread more

I got a deep tissue massage from Nicole and her massage skills were wonderful. She has amazing…read morestrength and uses her whole body to get the knots out! It was painful, but my body definitely felt better after. I ended up buying two more massages and will be going back.

Safe spaces as a queer black woman feel hard for me to find in the world. That with several layers…read moreof trauma and the recent loss of my brother have left me with a constant feeling of disconnect from my body, some days I'm just floating. By chance I found the blessing that is Jessica at the end of last year, and with her guidance I can feel little pieces of myself mending back together. In each part of my journey with grief Jessica has served as a check point on my climb to healing. I'm in no way healed, and I actually now don't think "healed" is a positive state to try and be in. Knowing yourself, learning your body and your spirit is a constant practice, healing is everyday. And jessica is a mirror of this. She's reflected to me that my feelings are valid, that the my safe space dwells in my body and that I have agency over it. I'm recommending her to every one- deep rooted trauma and everyday maintenance we all need to check in with ourselves, and if you need a guide- she's got you.

Jessica is so genuine and caring. I had never experienced Reiki and she took the time to explain…read morethe practice, talk me through the sessions and provide education to support my journey. As a Fibromyalgia warrior I'd decided to add Reiki as part of recovery from a car accident. I hadn't completely anticipated the emotional healing process Reiki would support, but I am forever changed and forever grateful. If you are a bit apprehensive about trying Reiki for the first time please know that Jessica will make it comfortable and the results will totally be worth it. In addition to the emotional healing and relief from pain, I've also found it helpful in supporting healthier lifestyle changes and as a form of relaxation/stress reduction. I'm truly thankful I tried Gentle Hands Reiki with Jessica and look forward to my next session!

I'm new to MD and was very pleased with my massage from Carrie. I was looking for a new massage…read moreplace and this, the first place I tried, fit the bill and I don't think I even need to shop around for comparison. I don't get massages all that often, maybe 2x/year, but it's nice to know that I have a reliable and satisfying spa now. The massage was gentle (which is what I was going for) and relaxing. There was a brief period when we could hear the people in the room next door which was distracting but fortunately very brief. They offer package deals which I will consider once I'm contemplating my next visit.

I was in some serious pain when I decided to out of blue get a message. This place is my new…read morefavorite place in the world! Booking my appointment was super easy and the owner was very helpful and offered treatments for my neck pain. The spa is clean, warm, inviting, and pretty! I could barely tell I was in a strip mall. When I came in I was greeted nicely and given water and a heat wrap for my painful neck. The masseuse was very personable and welcoming. I really enjoyed my hour long session, in which I finally able to relax and clear my head something you can't put a price on. I will say this place was actually very reasonable and I will be back!

I've been a patient at Meadowhill for years and on their n 10th Anniversary party Sara introduced…read moreme to Deb the new Nurse Practitioner from Instinctive Wellness operating in Meadowhill spaces. I am SO glad I asked before I went hunting for a NP on my own because after meeting with Deb, I was introduced to a whole new world of functional medicine and I love it! She is now my first go-to for any health issues before I go to anyone else. If you are going to see Deb, she takes a very different approach to your health. Read up on Functional Medicine.....basically you are evaluated as a system. She will ask you about stuff that goes into your body (food, skin care products etc) and what comes out (mostly details about your poop and pee...). Look it up and you'll know why. Basically, she will take a deeper look into your issues before she treats you just for the symptoms. In lieu of drugs & traditional treatments be prepared to work on habits and behaviors...and be bit open to acupuncture (which I LOVE) and other options for treatments. Depending on what you are seeing her she may order up some tests that are out of the norm. After seeing her for about a year, for some minor health concerns I can definitely say she has helped me in preventing and eliminating minor issues. I am also more aware and knowledgeable of my health than I ever was. I highly recommend Deb's services especially if you are seeking a more proactive approach to managing your health. She takes insurance too, which is way better on the budget than it has been in the past. Otherwise, she is very upfront with her costs and will work with you. PS. If you are weirded out by poop discussions...it will get less weird over time as you work with her.

From the owner: We work with humans, not disease…read more We offer Functional Medicine services as well as Reiki Energy Therapy. Our goal is help you figure out what your symptoms mean and what your body is trying to tell you. We want to help you bring your body back into balance which is the first step to vibrant health and wellness. Using a Functional Medicine approach, we will discover any significant biochemical and nutritional imbalances and can then develop a personalized plan to improve your overall health through nutrition, life changes and supplementation as needed. From a energetic approach, Reiki can provide electromagnetic energy where your body needs it for self repair. Adding Reiki to your personal health plan can greatly improve your rate of healing as well as address the mental, emotional and spiritual aspects that contribute to disease. Come on in for some relaxing Reiki or to find out how we can maximize your health and vitality with Functional Medicine! Send us a referral and we will give you 15% off of your next visit!

Pure is my place to escape and recalibrate. I have attended the Wednesday group meditation…read moresessions over the passed 3 years and utilized most of their services. I have also benefited from many reiki sessions with Terry and also some with Danielle. If you are unfamiliar with reiki ask questions and decide if it is right for you, Terry is very knowledgeable. It took me over a year to convince my Mom to make time to get reiki, now she sees the benefits and goes every 2 weeks and has also convinced her siblings and friends who are equally pleased. Many of the center patrons bring family and friends and I was also originally introduced to the center by one of my dear friends from college. Some other services I enjoy are reflexology and hypnosis. They are both very relaxing but meet very different goals of mine. Pure also has very reasonable prices. I moved to California a couple of months ago and am struggling to find a place that has half the offerings of Pure, whenever I come back to Baltimore which is often I like to schedule a half day of services at Pure Integrated Health . It is so nice to shred the day to day stress and recenter. Pure is my place to escape and recalibrate. I have attended the Wednesday group meditation sessions over the passed 3 years and utilized most of their services. I have also benefited from many reiki sessions with Terry and also some with Danielle. If you are unfamiliar with reiki ask questions and decide if it is right for you, Terry is very knowledgeable. It took me over a year to convince my Mom to make time to get reiki, now she sees the benefits and goes every 2 weeks and has also convinced her siblings and friends who are equally pleased. Many of the center patrons bring family and friends and I was also originally introduced to the center by one of my dear friends from college. Some other services I enjoy are reflexology and hypnosis. They are both very relaxing but meet very different goals of mine. Pure also has very reasonable prices. I moved to California a couple of months ago and am struggling to find a place that has half the offerings of Pure, whenever I come back to Baltimore which is often I like to schedule a half day of services at Pure Integrated Health . It is so nice to shred the day to day stress and recenter. Thank you for all your love!

Wow! I am so glad I found PURE! Like many others post-COVID, I've been feeling a bit off. I…read morescheduled an appointment with Terry for Chakra balancing. The service was amazing! Not only did I feel great when I left, she sent me with educational materials and recommendations on how to stay balanced. I can't wait to schedule my next appointment.

Jennifer Palmer is a kind, competent, effective and gifted intuitive and energy healer…read more My life has radically changed for the better through her healing, mentorship and gentle guidance. I highly recommend her for anyone looking for a loving, peaceful, trauma-informed and gentle space to facilitate an informed and safe path in which to heal, gain wisdom and insight and to step into your power with love and light.

This lovely holistic spot has a little bit of everything for everybody. They offer physical…read moretherapy, massages, facials, colonics, cupping, tarot card, reading, etc. etc... In addition to their services they also have a healthy food and juice bar on location. The place is beautiful, clean and serene. I decided to have a facial in a room that was rented by an aesthetician. She was great she took great care of me and understood what I wanted in my facial. Booking an appointment and paying was extremely easy. I'll be back to try some additional services.

I've visited Kelly at Lasting Wellness for reiki numerous times over the past 6 years…read more Kelly is such a caring & gentle person, she puts me at ease and I feel very relaxed. For anyone who is needing some inner healing, go & have a session with Kelly. I highly recommend her.

I've been receiving Reiki from Kelly for several years now. The office decor is set up to be very…read morecalming, with pleasant music playing in the background. I have to admit, In the beginning I was a skeptic. She has truly made me a believer in her craft. You can feel the warmth / energy radiating from her hands.

Karol is an incredible bodywork therapist. She worked through my tight and tense muscles with…read moreintuition of just how much pressure to apply, releasing knots that I wasn't even aware of. Her shop is a cozy, welcoming cabinet of curiosity with amazing stones, minerals, tarot and other healing objects. Call Karol for an exceptional therapeutic massage.

From the owner: Customized Massageread more