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    Roy Alfonso Personal Training

    5.0 (5 reviews)
    Closed 6:00 am - 6:00 pm

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    Services - Roy Alfonso Personal Training

    Personal training

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    3 years ago

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    8 years ago

    Roy has the patience of a saint. He takes time to answer questions even if they are repetitive.

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    Sweat Equity - Working hard but still smiling!

    Sweat Equity

    5.0(1 review)
    2.1 km

    I have been going to Sweat Equity for 4 years now. They now have me doing exercises that I never…read moredreamed I would be capable of doing. Because of the extra strength in my muscles I don't have any of the aches and pains that I used to experience all the time. I feel stronger and healthier now in my 50s than I did in my 30s. As an added benefit my golf game has also improved. The trainers are all great people...fun and knowledgeable. It's like going over to a friend's house for a workout. Each session is individually tailored to your needs but despite the hard work the hour always seems to fly by. If you are looking for an individualized and supervised training session I would strongly recommend you give Sweat Equity a call.

    From the owner: Personal trainers,fitness, gym,massage therapy…read more Sweat Equity, a local fitness and personal training company, has been proudly serving the South Suburban area since 1990. We are conveniently located in beautiful Homewood, and are certified by The National Academy of Sports Medicine & The National Strength and Conditioning Association. We have the following specialists on hand to assist you with your fitness goals:**Resistance Training Specialists**Master Fitness Trainers**Certified Golf Conditioning SpecialistsWe also offer the following services:**Fitness Instruction**Personal Training**Weight Loss**Toning**Sports ConditioningCall us today to schedule an appointment!

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    Sweat Equity - Balance on the Bosu!

    Balance on the Bosu!

    Sweat Equity
    Sweat Equity - Keeping it well stocked

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    Keeping it well stocked

    Roy Alfonso Personal Training - healthtrainers - Updated May 2026

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