Best MMA gym in the state! Jerome Robinson is far and away the best all around MMA coach I have…read moreever met. The gym and its equipment stay thoroughly clean and the staff is knowledgeable and professional. Very family friendly environment and you absolutely can't beat the price!

We've been taking our boys here for a few months now. Nice mix of Muy Thai and Jujitsu are really…read morepreparing them for the uncertain future in terms of raising their confidence but also providing them with the gift of the ability to defend themselves in the event they have no other choice. Nik and Jimmie are great and really care for the kids - most of the parents are really engaged and attend and watch their kids for the entire time. Really nice community and we've even begun to build some friendships there on the adult side as well!

Sor Sumrit coaches and instructors are worth their weight in gold. The gym and other members will…read moreteach you as fast as you want or as slow. There is more than Muay Thai instruction within the gym that can help you get in shape or prepare for a fight. Nik emphasizes Muay Thai technique as do the other instructors in Judo or Ju Jitsu. I look forward to coming to this gym every day.

This is the best Jiu Jitsu school in the state of SC. I've trained at several schools over the…read morelast 20 years. Rigan Machado, Gerson Sanginitto, Henry Akins (Rickson Gracie's third black belt), Cindy Omatsu (the first woman outside of Brazil to earn her Black Belt in BJJ). The attraction for me is that this school is run and owned by a couple, two Black Belts, Danilo and Jessica Cherman. There aren't many women Black Belts in our area and to have the opportunity to train and learn from one was an opportunity I couldn't overlook. She is a legit accomplished, talented, loving, compassionate, fierce fighter. He is a brilliant knowledgeable grappler as well, recently winning double gold (his event and the open event) at the IBJJF Charleston Fall competition just a couple of weeks ago. The school has a mix of white belts from the Irmo area, and color belts from their school in Connecticut. They had a successful program in CT and a strong women's team. They've been open since January and in 10 months, less than a year, they won 1st place at the IBJJF Fall event in Charleston. This is an academy that anyone in the greater Columbia area should attend. If you're looking for a BJJ school, this one has it all - a great youth program, great adult classes, even a striking class. Classes are Monday through Saturday. I'm so grateful to have found this place, I could go on and on. A real gem of a BJJ school. Danilo and Jessica are great school owners and BJJ practitioners and instructors.

Amazing coaches! By far, the best Jiu Jitsu gym in the Columbia / Irmo / Lexington area. I've been…read morelearning Jiu Jitsu since 2012, moved around quite a bit due to my tenure in the Army, and have never had a Professor teach the way Professor Danilo teaches. He breaks the techniques down in ways that make it easier to grasp and understand. Jitsu Academy is truly a family environment also, my kids train also and have both made tremendous improvements with their techniques and game.

It's really hard to overstate how much my family and I have enjoyed training at BC Kickboxing &…read moreBJJ, and the positive impact it has had on all of us. My five-year-old son is in the Little Samurais program since last fall, my wife attends the fitness kickboxing classes religiously, and I have been doing the adult BJJ classes since early January. It's not an exaggeration to say that the gym has become a second home - and our teammates a second family - to all of us. Professor Ben runs great programs from top to bottom, front to back, and his team of coaches is fantastic. The kids' classes are disciplined, but a lot of fun. The adult BJJ classes are both intense and laid-back at the same time, and I'm having a blast while getting in better shape and learning a new, extremely rewarding sport (and I'll admit that BJJ is quickly becoming an obsession). I have lost more than 40 lbs. over the past 10 months, and that wouldn't have been possible without the positive influence of BJJ (and Professor Ben's health and nutrition coaching). Most important for me is the absolutely stellar team atmosphere that Professor Ben has cultivated in his gym. The atmosphere is the best I have ever encountered, both in the kids and adult programs (I felt like a welcome part of the team from day one, and that's not the case everywhere you go). And on top of that, the quality of training is fantastic. Whatever it is you want to achieve, Professor Ben and his team of stellar coaches will help you get there. Although there is no pressure to compete, there is plenty of support if you want to do so. Despite having no background, either as a kid or an adult, in competitive sports, I am now testing my skills on the competition mats on a regular basis. The same is true of my 5-year-old son and all of our adult and youth teammates, who do really well each time they compete. It's just a great, supportive team, no matter where you want your own personal BJJ journey to take you. If you want to train hard and get in shape, all while having fun and joining a really supportive community of great teammates, I can't recommend BC Kickboxing & BJJ highly enough. Time to join Professor Ben's team in Waxhaw!

Love this place. Ben and his staff do a great job. Our son enjoys coming to classes. They make it…read morefun on top of teaching BJJ and kickboxing.

LJJ has the 4 things you need for a great jiu-jitus school - a technical program, great…read moreinstructors, great students, and regular sparring. They have a great set of lesson plans with a focus on attack and defense from specific positions. For example, one week will focus on attacking and defending in the mount. Focusing on one position for the week allows you to see and practice the a solid package for that position. The positional sparring at the end of class allows you to immediately put what you've learned into practice to really solidify the concepts in your mind. The instructors do a great job of teaching the technical aspects of each move and answering any questions you have. The demonstrations of the techniques are slow, smooth, and detailed to make sure you know what's required to make the move work. You truly couldn't ask for a better group of students. Everyone is there to be the best they can be and help the students around them be the best they can be. Everyone strives to be technical and the bigger guys never get lazy and just smash the snot out of their smaller opponents or just muscle their way through moves. Some of the guys in the class are literal more than twice my size but they never crush me. I have great sparring matches Every. Single. Time. Once you get your first stripe, you can participate in open sparring after class. Sparring is essential to becoming a great practitioner of the art. Drills alone will never give you the timing and critical thinking skills you need to truly master the art.

Have trained at LJJ for the past few years and it doesn't get better than this is the greater…read moreColumbia area. If you want to learn how to defend yourself in a safe, welcoming environment, LJJ is the place to be!

Best BJJ in Florence. Professor is a real 2nd degree black belt from Brazil. Great for BJJ and MMA,…read moreas well as self defense and just staying in shape. SAS team is great.

From the owner: We are a combat sports gym offering world-class training in Brazilian Jiu Jitsu, Muay Thai,…read moreWrestling, Self-Defense and more.

Fantastic academy with a very welcoming staff, owner, and students. Very organized and structured…read morewith a great emphasis on learning fundamentals first. Highly recommend Carters Academy of Self Defense for everyone of all ages.

I've been training with John Carter for over 4 years. Very family friendly environment. Excellent…read morecurriculum for self defense in all of the programs offered at the academy.

Since joining this Keishidojo my sons attitude has changed for the better. This establishment has…read moretaught my son to have more self discipline, to listen to and respect authority, and teaches how to defend against bullying. All of the staff are patient and kind to the students, and they take their time to teach the kids the right way to do the moves. They have helped my son is many ways.

Both my daughters and myself attend Keishidojo and love it!…read more It's a very fun and welcoming environment! We are all white belts and it can be overwhelming, but Sensei and the higher belts are very patient and encouraging. My kids look forward to jujitsu every week and especially to the Parent Night Out event they do once a month! They pick a theme and the kids get to watch a movie and have a blast. Highly recommend for kids and adults!

I visited the academy on a business trip and found the environment inviting friendly. Professor…read moreArel provides exceptionally detailed instruction and does a great job of spot correcting through the lesson I highly recommend this academy.

A few years ago (before I moved to Seattle), a friend and I decided to swing by Great Grappling…read more(from Florida) for a train-cation, and the experience was downright fantastic. Everyone was a pleasure to talk to, drill with, and roll with. The mats are high-end, clean, and spacious. The instruction is top-notch. Professor Jeremy clearly loves jiujitsu and teaching, and both of these facts are apparent in his detail-oriented instruction and his well constructed curriculum. I have been back several times since my initial visit (including flying back from Seattle) for both the good training and the good people. I can't recommend training here enough.

The instructors are top notch and the gym is clean. We really enjoyed our trial lessons with…read moreProfessor Prado. He connects with the kids and brings positivity to the class environment. We can't wait to work with this gym in the future.