I've been attending twice a week for about a week and I am very pleased with the experience. Instruction is gradual but thorough - appropriate for all ages and experience levels.
Having never previously been athletically inclined, I now go out of my way to make it to as many training sessions at Norwood as possible. Every class is enjoyable and raises a sweat. This is the first form of regular exercise or sport that I have ever stuck with for more than a couple of months.
Pete. read more