Great instructors that know how to talk you through yoga poses in group settings but still…read moreMeet you where you're at! 10/10 recommend :)

BHY&W"C" This studio should definitely include "Community"…read morein their name. Although I'm not typically a person who takes classes on Sunday mornings, I decided to join today because I love Kamaria's classes. Halfway through class today, there was an emergency outside of the room that required Kamaria to step out. Without a beat a member, who was obviously a seasoned instructor, stepped up and guided the class to completion. The class flow was seamlessly and the instructions continued perfectly. It's hard to imagine that an emergency had just taken place. I realized how hard it may be to find instructors, but to have such passionate student/teachers who care as much about other's well being as their own is inspiring. This is truly a COMMUNITY

My cousin and I came here for a group sound bath and reiki session. Let me start by saying it is…read moresuch a beautiful and welcoming space! They offer a wide variety of services including Mental Health Therapy, Acupuncture, Assisted Stretch Therapy, Massage Therapy, Meditation Management, Gentle Yoga, Sound Healing, Reiki Sessions, Somatic Therapy, and Wellness Events. Our sessions and guides were amazing! You can book individual classes or they offer packages. I plan to go back for Yoga, sound healing, and reiki sessions. I am so happy we found this place and very excited for my new self care journey!! It's worth it:)

The warmth of the space, the welcoming feeling, aesthetics. Been looking for a new studio that…read morefocuses one's wellbeing.

I've been meaning to attend a class at Soulage ever since I heard about their opening. I finally…read morehad the perfect excuse thanks to the Yelp 410 Deal. I attended the Movement and Meditation class on Friday at 11am (as part of the deal) and got entry for just $4.10! I managed to find street parking right out front during this time. The entrance to the studio is tucked away in a little alley. When you walk in, you're warmly greeted by the colorful wallpaper, patterned tiled floor, and comfy lounge area. This building is very historical and looks to have been an old bible study building. You wouldn't think this would make for a good yoga studio but the high ceilings and large windows are just perfection! Elizabeth (owner and teacher) led the movement and meditation class expertly. It was a great class for centering myself and giving my body a rest since I mainly do vinyasa yoga and weight lifting. This particular class was super slow, gentle, and incorporated some releasing postures I had never tried before. I highly recommend paying a visit to Soulage! Your body and mind will thank you.

Great Pilates studio. Excellent knowledgeable instructors in a wonderful light filled space.read more

The owner and instructors at SDK Pilates are fabulous! I've been taking pilates with their…read moreinstructors for years and it has helped me improve my strength in a safe (and enjoyable) way. I appreciate the attention the instructors provide to ensure I am doing the exercises safely. Stephanie, the owner, has been a tremendous help to me with understanding challenges I face with a bad hip. Her expertise and medical background have helped me select exercises that are appropriate for me and I have learned there are still plenty of things that I can do to strengthen my body. I look forward to meeting with the instructors and attendees every week and miss class when I can't attend. I didn't know what pilates was years ago and can't imagine not doing it now!

Today I took a aerial yoga class for the first time and I had a great time. I was a little scare at…read morefirst because it was a mixed class (with intermediate yogis) but everyone was welcoming and helping. The instructor was very sweet and she made me feel comfortable when I felt like I was going to fall flat on my face. I dont own a yoga mat but they had some mats available at the class. I will be going back

Today I took my gentle yoga class with Jayne, one of the owners of Yoga on York. Jayne is an…read moreexcellent teacher and very detailed with her instruction. I know what an excellent teacher is because I am a RYT-200 teacher of yoga, and taught for 12 years until I could no longer teach due to physical issues not related to yoga. The practice room is small, very clean (no dust balls) and quite nice. You enter from the door on York Road and there is a tiny registration area where you leave your shoes. The owners cleverly divided the studio from the commercial area with a set of sliding frosted glass doors to provide filtered light and privacy. Jayne locks the door about five minutes after the class starts to provide security - and peace to the yogis and yoginis in the studio. There is space for 12 to 16 students to practice comfortably. In the back of the studio behind a half-wall are two separate dressing rooms with lots of clothes hooks, a cabinet with props and a large bottle of hand cleanser (nice idea). Behind this area is a massage room and a little further back is a very clean, well-stocked restroom. There are some nice photographs and artwork on display giving the room a very warm feeling. So now that I've described the environment, what is it about the class that makes this a five star production. There are many teachers, with many styles, but Jayne is a spiritual yoga dance instructor. She has many years of dance and yoga experience and has her own dance company. She is also a creator of aerial yoga and has written a book about this lighter than air yoga called "Aerial Dance." WBALTV recently featured this on one of their shows at: http://www.wbaltv.com/news/health/Sarah-tries-aerial-yoga/-/9379230/12559522/-/784eag/-/index.html She has a unique understanding of how the body moves in space and how the postures can be done with safety from her many years of dancing and yoga. The class always moves nicely and there are postures that focus on the tightest spaces in the body ( the lower lumbar and those terrible tight hamstrings). Students never have to worry about how they look or what level they are when they take this gentle yoga class. It's a choreographed 60-minute class that works for all. She provides breath work (pranayama), an intention for the class, postures that everyone can do (asanas) and a rest period (Savasana -corpse pose). The price is right and it is so worth the effort to attend. This class is authentic yoga, and provides the total package for anyone who wants to learn about how the mind/body connection works to reduce stress in a safe environment.

Great studio, beautiful location and fabulous teachers! Thank you Christian for reopening BeachBee…read moreYoga!

Sweet little yoga studio in the heart of historic Havre de Grace. Class size is small and the…read moreteacher, Kathryn, was very welcoming to us as new students. Definitely recommend this studio if you are looking for quality yoga classes in Havre de Grace. They have a new student special, too, which is a nice way to try out many classes and instructors.

This is a new Yoga studio in town. They offer Yoga, Vinyasa, Barre, Sound Immersion and assorted…read moreWorkshops. The staff is great and very knowledgeable. I was new to Yoga and they helped me fit right in. You should give them a try!

I have been a client here for nearly two years and feel the massage therapists working here are…read moreoverall very skilled and professional. You can't go wrong with any of them and they're the real reason to visit this massage studio. The massage rooms and tables are extremely comfortable, the bathrooms are sparkling clean, and the float tanks are a really cool experience as well. There is a beautiful sauna area that's very Instagram worthy. All of the areas where you receive a service feel very serene, spa-like, and upscale. Meredith is a lovely person and makes really good use of aromatherapy and long holds or pauses in her massage that make you feel super relaxed and zen. She is certified in pregnancy massage and does a great job. Marcus has super strong hands, is ideal to see if you're looking for deep tissue massage, and makes good use of hot stones and warm towels. Ben is great as well, did some passive stretching along with the massage for tight areas. Karen seems to intuitively know the perfect amount of pressure to use and does the best head and face massage ever. My only complaint, and it's a minor one, is that the entrance and waiting area you sit in prior to your massage/float doesn't really match the atmosphere of the other rooms. I think it's a little too kitsch and cluttered and reminds me of walking into a small store that feels very casual and doesn't have the ambiance of the massage rooms. Unfortunately not very "Instagram worthy". There's a lot of stuff for sale that isn't directly related to massage or even wellness, such as bohemian style clothing, silver jewelry, wind chimes, etc. The Speakeasy room has relatively uncomfortable seating (there are two firm, backless benches and just two chairs with a low back), more displays of non-massage related things for sale (such as non alcoholic refrigerated drinks, candies, books, artwork, etc.), large displays of business cards and fliers for other local businesses, and dark furniture which just makes the room feel small and cluttered. You sort of feel like you are waiting in a shop rather than being a member at an upscale massage and wellness studio. The self serve tea display is really, really nice but just gets lost in the clutter/decor/fliers. And my only other gripe is that the infrared sauna is preset to a really, really high temperature (maybe higher than spa saunas I have used elsewhere) and I was told it doesn't allow for adjustments. I was excited to use the sauna but couldn't tolerate it more than a few minutes at a time. During my sauna session I simply had to exit the sauna every few minutes to cool off a bit. I realize this is maybe because I am a sauna newbie but I do wish there was an "intro to sauna" setting for those like me to use. In summary: great services, great massage therapists, kitschy entryway/waiting area design which is absolutely not a dealbreaker

I discovered this place because I was looking for a local float tank. I had my first float July 1,…read more2021 and I'm looking forward to my next! Today I went in for a chair massage because at $20 for fifteen minutes and no tip- it was the perfect fit for my lower budget and immediate need due to a strained muscle in my back. A big thanks to the always welcoming staff and especially co-owner Bob who gave me a tour my first visit! Without it I wouldn't have known about the massage chair and all the other great services as much as I do now. See you all soon TMB! :) -Tina