4.99 stars! Excellent experience in the Aerial Yoga class! I highly highly recommend. As someone…read morewith whole body neuropathy, arthritis, weak upper body, scoliosis, rare brain disease... basically a list of excuses of why I "can't"... the class totally showed me that I can!!! The Teacher is fabulous... makes sure everyone is comfortable, good trauma-informed teaching techniques, & she makes great music mixes for each class! I highly recommend for all ages, all abilities... very accessible...really! If I can do it u can do it too! Everything was clean, spacious feeling- & during the era of COVID-19- I appreciate that everyone was encouraged to wear a mask. The teacher & assistant had mask exemptions- but everyone else wore masks. Again I highly recommend! Bonus: Very very impressed with the many photos the teacher sent of all the students, as well as the coolest time-lapse video (of our class!) that I've ever seen!

From the owner: Combining fun & fitness! We are committed to spirited learning, growth, development and fun. We…read moreempower our students to ask insightful questions, explore disciplinary boundaries, and confront conventional ways of thinking. We are a boutique fitness studio located in the heart of Boise. Our goal is to give our clients a wide variety of options to choose from. We offer a diverse curriculum to the Boise Community and look forward to meeting your training needs. We are a boutique fitness studio in Boise. We specialize in Cardio, Dance, Yoga, Barre, All things Aerial and Pole Dance Fitness. Whether you are looking to build confidence, strength, endurance, a health regime or for a new place to connect, you can find it here. Come and have an experience and see if our Fitness Family is right for you!

Asana Climbing Gym has a lot of personality! I came here as a visitor to Boise from Houston, TX…read more The gym is mostly bouldering, with some top rope/auto belays available. The routes were a lot of fun here! There was a good mix of overhang routes, slab, coordination routes, top outs, dynos, and everything in between. Whether you're a beginner or pro, there was routes for everyone difficulty wise. I was able to finish routes up to V5/V6 here which is pretty accurate to what I climb back home in Houston. There is also a weight room, training area, yoga room, silks area, slack line area, merchandise shop, seating areas, and a bar available. This gym really has it all! The climbing community seems to be pretty close knit here as well, as many of the members seem to be friends sharing beta. The youth climbing team was pretty good here too if you have a kid interested in climbing competitions. I highly recommend everyone to check out this gym whether you're visiting Boise or a Boise native!

The aerial arts program at Asana is really growing offering classes in silks, Lyra, hammock,…read morestraps, duo trapeze, aerial yoga, and flexibility classes. No experience is needed as they offer intro classes making it accessible to a wide range of fitness levels. It's a unique, fun and exhilarating way to get fit especially since they offer unlimited memberships. It's a very encouraging and supportive community. I can't get enough of it.

Scott is a fantastic trainer and instructor. He kicked off the class by asking us our goals and…read moreended up personalizing the class for each of us. He taught us the science behind every move and was very optimistic and gave us motivation throughout the whole class. The space was beautifully designed! Can't recommend enough.

Out of shape and in my late 40s, I managed to get into the best shape of my life in about six to…read morenine months of working ~ twice a week with Scott and following his diet plan. After a fairly active and fit young adulthood including college era athletics, I had been in a long decline and decided to do something about it. I had been a massage client of his for a couple of years, and he often talked about his ideas about fitness training during sessions. I have been a computer geek since the early 80s, and there was something I recognized in the way he talked about anatomy, diet and training. He really nerded out on it. I'd never worked with a personal trainer before, but if I was going to start I wanted it to be someone like Scott who was smart, scientific minded and flat out obsessed with it. I was also attracted to his body-weight training approach. Being a weight lifting gym rat was never my thing, and I had always preferred body-weight style training. The fact that he did circus-type training as well was intriguing (handstands are no-joke crazy hard!). Anyhow. He's the real deal. Each session was always something different. He constantly was adapting the routines to fit my current needs (maybe I had a bit of an injury to work around, etc). We used Dexafit scans to track progress objectively. I honestly doubt there's any better trainer in the City.

Love it here. Great environemnt to learn a new skill with supportive staff and other people who are…read morein the class with you. They make sure you're comfortable both with the moves and with yourself, but also make you go out of your comfort zone (if that's the vibe!)

Came for a girl's weekend and this was part of the group's agenda. Though I wouldn't have chosen…read morethis on my own, it was a really great experience and I would recommend this studio if you're in the market for dance/fitness. All the staff were friendly and supportive. They made sure everyone felt comfortable and the instructor was patient with us. The studio was clean and I feel the price was totally fair for the activity.

We LOVE this dance studio! My daughter has been dancing here since she was 3 years old (and now she…read moreis 10). She has loved every single one of her dance teachers. They are great with the kids! Patient, kind, and encouraging. I would give 10 stars if I could.

So an update to the review, each month the classes change theme! Relatively same skill overlapped,…read morebut presented in unique ways for the month. We have had a camping theme, contstuction theme, Halloween theme, and November is food themed! Very cute and keeps things fresh enough for the kiddos. Would recommend waiting till your little one is 2, as some of the activities are pretty advanced and class is structured to be guided activities the majority of the time. Hard to wrangle a 15 month old independent little one who wants to do all the activities out of order, or run away during circle time.

I love this studio. I've been talking salsa classes here since January and it's a wonderful…read moreexperience. Heather, the owner and instructor, has a true gift for teaching; she can teach even the clumsiest, inexperienced people. She breaks down the steps so anyone can understand and if you still aren't getting it, she finds a way for you to learn. There's also no pressure and it's just a comfortable, friendly atmosphere. Plus, Heather is a normal person; she's not one of those pretentious dance instructors who make you feel awkward. People of all ages are in these classes, which is wonderful. They also hold social events every other Friday night, and they are a great opportunity to practice and learn. Overall, I've felt very comfortable and welcome in this studio and hope highly recommend it to anyone interested in learning Latin dance.

I just got to meet the gals who run the place and Sade and I felt so welcomed. Our first day is…read moreWednesday we are so looking forward to this day. I will update info at a later date.

We could not be happier with our daughter's experience at Echo School of Dance! The instructors and…read morestaff are always so positive and welcoming. The level of technical dance instruction is very high and is delivered in a supportive and positive way. This is a highly inclusive studio with classes offered to all ages and ranges of abilities, as well as many different styles of dance and training. A positive body image is clearly something this studio values as can be seen by the range of body types within their team dancers and the overall attitude at the school. The owner, instructors, and staff have gone out of their way to make my daughter feel so loved and special. To see her skills grow along with her passion for dance has been priceless. We have been at Echo for over five years and my daughter has left every class happy. I can't recommend this dance studio enough.

My son has been a part of the ADC family since 2014. I was recommended Artistic Dance by a teacher…read moreand this was one of the best decisions I ever made! The staff is wonderful and I'm so thankful for an affordable, professional and caring dance studio. I will recommend them to everyone I know because it's the best! Thank you Jaime and staff for all you do for these kids!

From the owner: ADC Class Description…read more Parent/Tots Intro to Dance Class-This is a 30 minute class designed for 16 months thru 3 year olds. Ballet/Tap Combo Class-This is a 1 hour class designed for preschoolers age 4-5 year olds. This class is a combination of Ballet and Tap which teaches the basics of each technique as well as developing coordination. Ballet/Tap/Jazz Combo Class-This is a 1 hour & 15 minute class designed for age 6-8 year olds. This class is a combination of 30 minutes of Ballet, 30 minutes Tap and 15 minutes of Jazz. Ballet-Ballet is the foundation of all dance forms and it provides grace, poise, and technique needed to be proficient in all other areas of dance. Tap-Tap dance class begins with warm up exercises in the center that increase control, coordination, and rhythm, followed by across the floor exercises that teach dynamics, shading, phrasing, and musicality, concluding with extended rhythmic phrases and improvisation exercises. Jazz-Jazz is a dance form that appeals to everyone because of its energy, variety, and vitality. Jazz classes explore contemporary and classic jazz dance. Contemporary-Contemporary dance appeals to the creative, artistic soul in everyone because of its expressiveness and freedom of individuality. Hip Hop-This class is high-energy and fun for all dancers who want to learn some Old School style influenced by some of today's hottest hip hop street styles.

The dancers and level of production is so impressive, bravo Ballet Idaho! Every show I see offers…read moresomething different- both classical and contemporary dance, always so well done.

Boise still has a small town vibe. But Ballet Idaho is all big city culture. The skills of the…read moredancers, the choreographers, and the support staff shine with metropolis standards on their corner of 8th Street and Myrtle. Whether you're attending one of their larger performances like The Nutcracker at the Morrison Center, or something intimate like New Dance at their rehearsal space, you'll get magnificent, emotive entertainment from these talented folks. Personally, I like their traditional shows, but New Dance holds a special place in my heart. Combining dance vignettes along a central theme, Ballet Idaho pulls in numbers from international artists and counterbalances them with local choreographers. The last New Dance I attended was Form and Concept. They wove video components between dance numbers and the segment Particles had my eyes swelling with tears. Ballet Idaho's support staff is welcoming, informative and clearly passionate about the role traditional dance plays in a community. For those who have yet to attend a Ballet Idaho performance, or don't know if they like ballet, I say do it. Do yourself a favor and become a patron of a fine Boise institution. Your community and your cultured self will thank you!

The choreographers here are great! Dance unlimited wins a lot of competitions. And you can try out…read moreon the competition team. The teachers here are super nice! The recitals also are super fun!

I don't like posting negative reviews, but my experience with Dance Unlimited has been nothing but…read morethat. We signed our daughter up for the 3-5 year old 6-week trial ballet class earlier this year. Thankfully it was just a trial class. Weeks 1 and 2 went pretty well. On Week 3, the instructor didn't know how to get the sound system set up to work with music and spent more than half the time trying to figure it out, rather than moving on and teaching. While she was doing this, the girls were just sitting around or running to their parents. I went to the front desk to see if there was anyone who could help, only to find a note saying nobody was there and wouldn't be there for a few days. The rest of that class was spent playing freeze tag with the girls. The remaining weeks were spent essentially playing freeze tag with about ten minutes of trying to teach technique and a routine to the girls. I had conversations with several of the parents who wondered why we were bringing our children here to play a game we could play with our girls at home. Several of the parents were frustrated, and rightfully so. I tried calling the studio during business hours. Nobody answered, so I left a detailed voicemail. I never received a response. Since the class ended, I have received three additional charges to my credit card from Dance Unlimited, which should have never happened in the first place. Communication has been nonexistent, and the 3-5 year old trial class was more of a babysitting session where the girls played freeze tag. If you have young children who are genuinely interested in dance and looking to learn, if you're looking for a place that communicates well with parents, if you're looking for an experience that is anything other than frustrating, I'd suggest trying another studio.